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Hi students, it's your turn to discuss the following scenario:

You are working out with a friend at an ActiveSG gym near your home. While using the equipment, you suddenly feel a sharp pain in your shoulders.

Questions:

- Do you think you need a break? Or should you continue exercising?

- What should you do to take a break?

- How do you ask for help?

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Rest on the chair in the gym.

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TAKE A BREAK FIRST

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Just take a break when you tried

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I need a break after my exercise.

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To Ask or tell an trusted a grown up when someone is injured in the activity gym.

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Rest and stop exercising

Ask the gym staff for help

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I can take a break and drink water

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Go for a walk and find a seat

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Stop what you are doing

Think. Rest at the side

Go. Seek from someone help and the staff

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Stop exercising and take a break

Drink water and rest.

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Ask help from the gym staff

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I think I need to take a break and sit on the gym when I faint I do not continue walk

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Stop your exercising, tell one of the gym staff and sit down at the bench

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I can rest and I can take a break and drink water

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Tell an trusted grown up

Keep resting or take a break

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If you tired or faint you can take a break in 15 min or ask gym staff

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If tired or want to faint ask for trusted adult or take a break or sit at the chair and drink water.

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If tired or want to faint ask for trusted adult or take a break or sit at the chair and drink water.

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Ask help from gym instructor

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If I’m feeling shoulder pain, I can tell the gym staff for breaks

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If I am feeling so weak I can tell the gym coach for short break