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Hard work pays off in more than one way. First the self satisfaction of completing a task that was challenging can give us a higher self esteem. which gives us positive feeling. Positive consequences that reinforce positive behavior. like if I do chores around the house i know my wife likes to be done, then ill have a happy wife. which in turn makes me happy.

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Our thoughts can determine our feeling. How we feel is how we will react. If you keep a positive attitude or a outlook on something, You're most likely going to have a positive outcome. If we have negative thoughts that will impact our decision making. Which will most likely have a negative outcome.

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Monitoring you're learning . Going over what you learned. Pulling information that we have learned out. Doing a mental review. Getting positive outcomes from hard work. Motivate ourselves by remembering the out come of hard work and positive thoughts.

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Our interactions play a big role in our motivations. Getting positive feedback. People showing support. Having family to give you encouragement. Having positive influences in your life can give you the right motivation. Motivation to stay on task and to keep a positive attitude for positive outcomes.

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that in order to reach your full potential. to reach growth. Your going to start off by taking care of your basic needs first. In order to have the right motivation. You should feel secure. Have healthy relationships. Feeling accepted. to reach your full potential without hindrance .

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I chose humanist theory. Based on my own experiences being stable is the key to success. Having the feeling of belonging and having that financial security helps with focus. It’ll be hard to stay motivated when you don't know were your next meal is coming from.

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Having a positive attitude. Believe to achieve. Having faith that this is your purpose. Remind myself about the cognitive theory. Positive thoughts give positive outcomes.