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Hi! My name is Grecia, I usually have a healthy breakfast, I eat eggs and a cup of coffee without sugar.

My lunch usually is vegetable salad with chicken, at my work, I always have that option.

My dinner is terrible!, I usually eat junk food :(

I usually go to the gym after work, but I can change my dinner, I must stop eating junk food🦦

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Hi my name is Karla

In breakfast I sometime eat eggs with jam and coffee, but I love eat Molletes that my mom makes, it’s delicious or chilaquiles verdes it’s delicious too.

In my luch I usuallu eat meat or chicken.

In dinner I eat quesadillas.

I do exercise (GYM) but I love swimming because is very funny too.

But I think I need to improve my diet and eat a little better, I must eat most healthy.

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Hello my name is Samantha

My usually breakfast is egg with tortilla

My usually lonch is home -made foo and

My usually dinner is quesadilla

My exercise is Bassketball swimming and

I can change yo drink moré water

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Hi! My name is Kathy and I love food.

In the morning, I usually eat eggs and ham with orange juice for breakfast and In the afternoon ,I usually eat veggetables and chicken for lunch but I usually drink soda ,I need to change this habits.

At night, I usually eat light,my options usually are quesadillas or fruits for dinner.

I do exercise three times for week.

I need to change my eating habits ,for example ,I would drink more water and I need to stop eating junkfood

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Hello my name is Brenda and usually I prepared toast with eggs in the morning, and for the drink green juice or milkshake fruit. I love eat cookies for the lunch, and the afternoon I usually eat chicken with rice and salad.Finally at night usually I eat quesadillas or yogurt with fruit.

I do two hours exercise🏋️‍♀️

I guess change eat more vegetables and to stop eat junk food🍪🍪

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In the breakfast usually eat to cup to coffee and egg with ham and slice with avocado

In the lunch usually eat chorizo with potatoes with tortillas our salads to chicken

In the dinner usually again coffee our thing light

Sometimes usually exercise in the afternoon after lunch

At Change the my habits is my schedules to eat and more eat healthy

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Hi! My name is Agustín. I usually eat beans in the morning and the same at night. What I eat for lunch depends entirely on what my mom prepares. I don't usually exercise, I probably only need to exercise more.

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Hi! My name is Agustín. I usually eat beans in the morning and the same at night. What I eat for lunch depends entirely on what my mom prepares. I don't usually exercise, I probably only need to exercise more.

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Hello my name is Diego.

Usually I eat fruit in the breakfast, in the lunch eat vegetables and meat, in the dinner I dont eat, I don’t exercise, I have change habits for example go eat more tacos.

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Hii! Im Dalia

I usually eat egg with ham,salad or tacos for breakfast🍳

For lunch i have chicken rice and vegetables 🍗

At night i usually eat crepe with fruit and milkshake🍓

I do exercise in my house 💪

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hi! i usually my breakfast is eggs with tortillas, too drink always is coffee with a little milk.

the second meal, usually i eat the food of day, she make my mom.

i would eat usually orange chicken and rice with vegetables.

i would change my schedule of my meals.

in the night, i don’t have dinner, because i don’t like.

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My breakfast is usually cookies and juice or tacos de barbacoa, sometimes nothing. For lunch I eat what my mom makes or what I eat most often is beef steak with chorizo ​​and beans. For dinner I sometimes have a bionico for breakfast, or most of the time nothing. I would change most of my habits, for example drink more water, exercise more, eat healthier and sleep more.

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Hi mi name is ale, i usually have for breakfast a sandwich with a smoothie or juice, in the afternoon i usually have for lunch something with chicken, pasta or fish, and for dinner I usually eat sandwiches too. I don't exercise but i think i should. I think too i should drink more water and walk more.

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Hello, I’m Ismael.

I usually eat milkshake for breakfast

And I usually eat vegetables and chicken.

For dinner, i usually eat green juice 🤮.

Sometimes, I exercise for 2 - 3 hours

And eat a lot of junk food.

I should change the rations of junk food, but, i dont really want.

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Hi I am Paula and I love food, in the mornings I don't eat but I don like the food in the morning ,for lunch I usually eat chicken 🍗 with rice 🍚 and I drank coca-cola 🥤,for dinner I eat cereal 🥣 and milk ,I think i have to change eat in the mornings

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Hello my name is madelin

I usually eat cookies, sandwich,coke,chips, juice,ice cream for breakfast

today I ate chilaquiles with beef and drank hybyscus tea for lunch

I usually eat cereal, milk, cookies,rice,beet, coffe,chilaquiles,french fries,chips for dinner

I think I have to change stop eating junk food

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Hi, mí name is Sinai

My meals are like this because i want to lose weight. In the morning i have eggs to my liking or maybe sandwich whith coffee, at noon i eat fruit before going to the gym, for lunch i have chicken or fish with vegetales or rice, for dinner i have cereal, oatmeal or eggs again etc. I sometimes eat junk food in the week.

I train all week two hours a day and rest Saturday and Sunday.

I would change my diet to be healthier and take it as a habit not as a necessity.

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Hi, i'm Andrea

In a breakfast I sometimes have a pasta/rice and vegetables with my coffee. Then, in my work always I don't sitting, for lunch usually I have a meat, rice ando vegetables. For Dinner, I never I have dinner, becuse I don't like.

I would change my dinner, becuse I need eat more 2 times and more exercises.

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Hi! my name is Tania usually I have quesadillas for breakfast with a chocomilk. For lunch I have eggs with juice sometimes or sometimes I don't eat nothing.

For the dinner I have a comoplete food, sometimes I have soup, meat, rice, beans, vegetables etc.

I think the thing I could change could be do exercise more exercise, because today I'm tired for climbing the stairs haha!

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1. What do you usually have for breakfast?

2. What do you usually have for lunch?

3. What do you usually have for dinner?

4. Do you do exercise?

5. What can you change of your eating habits?

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Hi, My name is Magaly

I love eating, but I am not really a healthy person🥙

For breakfast, I usually eating eggs, I prepare them with tomatoes, carrot, onion or ham.

For lunch I always eat some of protein with pasta or rice, and sometimes with vegetables.

At night I usually dinner light meals for example, smoothie, quesadillas, vegetables or oatmeal.

Actually I don’t exercise ):

I want to stop eating junk food between meals, and I start exercising for to improve my condition and health

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Hi! My jame is laila. For breakfast I usully have eggs with ham and juice the Orange or chocolate Milk. For Lunch I usully have beefsteak with beans and nopales or breaded fish with soup

For dinner I usully have cereal with milk. Every day go to the gym at 6 pm or 7 pm. I think don't have to change

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Hello my name is Aris i usually have eggs for breakfats with wather, I usually have in the lunch i ate breaded fish, I usually in the dinner I ate tacos , I sometimes I go to the gym with mi friend , I think don't have to change

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Hello, I’m Angel

I love eating eggs with bacon and red chilaquiles for breakfast, on weekdays for lunch I usually have meat with beans and rice, on weekend for lunch I eat hamburgers or pizza jeje.

For dinner I usually have milkshake or only milk with cookies or cereal.

I usually go to the gym on Tuesdays, Thursdays and Fridays and the others days Mondays and Wednesdays I tried play soccer with my friends.

I would change my lunch on weekend, I need eating more healthy.

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Hi! I'm janet

I love the healthy food.

For the breakfast I drink an oatmeal milkshake and eat fruit.

I usually have lunch salad and beefsteak. For the dinner I have oatmeal pancakes.

I always do exercises after breakfast ;)

I don't have to change my habits c:

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Hi, I love food!

In the morning i like to have omelette of mushrooms and coffee (i love) for breakfast.

In the afternoon i usually est chicken, meat with vegetables.

At night i have milkshake, fruit or sandwiches for dinner.

I like go to the gym, i go 4 or 5 days a week in the morning. 💪🏼

I would change my routine i eat a little better.

Thats it, good bye Friends! 🫰🏼

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Hi im Cristiano and this is my food of all day i usually have an Egg torta for breakfast,

Meat and vegetales for Lunch

And quesadillas for dinner

I dont do excercie often

I want to do more excercie and eat more healty food

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I usually have egg with sausage or ham for breakfast, or beans, too, but my mother always make diferent breakfast very often