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The bandeja paisa is a traditional Colombian dish that is popular all over the country. It's a hearty and delicious meal that is perfect for those who enjoy a mix of different flavors and textures. Here are the ingredients that make up this delicious dish:

1. Rice: A staple food in Colombia, rice is often served with many traditional dishes.

2. Beans: Usually cooked with pork or bacon, these beans are flavorful and hearty.

3. Chicharrón: A crispy pork belly that is fried until golden brown and delicious.

4. Carne asada: Grilled beef that is tender and flavorful.

5. Morcilla: A type of blood sausage that is often included in the dish.

6. Fried egg: A delicious addition that adds richness and texture to the dish.

7. Avocado: A healthy and flavorful fruit that adds a creamy texture to the dish.

8. Plantains: These are fried until golden brown and served as a side dish.

9. Arepa: A thick, round corn cake that is often served with the dish.

10. Hogao: A traditional Colombian sauce made with tomatoes, onions, and cilantro.

For me, the bandeja paisa is the perfect meal because it's a combination of all my favorite foods. I love the different textures and flavors that come together to create a delicious and satisfying meal. The crispy chicharrón, tender carne asada, and savory beans all work together to create a meal that is both filling and delicious. And the addition of avocado and plantains adds a touch of sweetness that perfectly complements the savory flavors of the dish. Overall, the bandeja paisa is the perfect meal for anyone who loves hearty, flavorful food that is sure to satisfy.

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Laura Paola Rodríguez Castillo ID 818064

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Laura Paola Rodríguez Castillo ID 818064

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This recipe is my favorite because it is the food that my grandmother or my mother make for my birthday.  And it reminds me a lot because my grandmother did it only when I visited her.
Ingredients:
Chicken breast
Sausage
Rice
Vetch
Carrot
Onion
Red pepper
English sauce
Ripe banana
Oil
chicken bouillon cube
Pinch of salt

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My ideal lunch

Indredients:
- Rice with peas
- Beans
- Fried banana
- French fries
- Fried Arepa
- Maracuya juice

Because:
- I like white rice, but I liked it much more when my grandmother used to prepare it with peas.
- Beans are my favorite preparation, when my mom used to make them and they were thick, I loved them, although I like them without chicharron or pig's hoof.
- I have always liked plantains in all presentations, but I like them much more when they are ripe and freshly fried, which is how my grandmother used to prepare them.
- I am not a fan of potatoes, however French fries are very delicious and even more so when accompanied with a sauce.
- I like fried arepas very much when my mom makes them and they are super crunchy.
- Maracuya juice is the only natural juice I love and it is excellent to refresh the palate when it is cold.

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My favorite lunch is pasta Bolognese, because my grandmother used to prepare it every time I visited her before she died, it was also delicious.
The ingredients for its preparation were:
-ground meat
-Big Onion
-Carrot
-Tomato
-White wine
-water
-Garlic
-Oil

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Pasta with meat is my favorite since I remember that at home it is made on special occasions such as my birthday or a celebration of mine.

Has
- Cheese
- Tomato and onion
-minced meat
-chorizo
JOHANNA FERNÁNDEZ ID 554599

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1 kg of breast
1 kg of chicken trimmings
1 bundle of guascas
1.5 kg sabanera potato
1.5 kg of potato paste
1.5 kg of creole potato
500 gr of arracacha
500 gr of onion rush
500 gr of white onion
1 head of garlic
4 units of cob
Salt to taste
Cream of milk and capers to accompany

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My favorite lunch: Pasta with tomato sauce, rice, shredded chicken and pineapple juice
Ingredents:
-Rice
-Pasta
-Tomato sauce
-Chicken
-Pineapple

Because its flavor is incredible, the sauce in the pasta is a touch to repeat, the rice to complement and the chicken is between the pasta crumbled without so much seasoning and more natural.

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Oscar Andres Escobar Sánchez                         ID:791166                                                                      NRC: 3628         

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Oscar Andres Escobar Sánchez                         ID:791166                                                                      NRC: 3628         

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One of my favorite foods is lasagna since this dish has cheese and I really like what has cheese, I think I also like it a lot because I don't eat it that often so I've never been satisfied with lasagna

Ingredients
Meat or chicken
2 teaspoons garlic powder Garlic powder
1 tablespoon vegetable oil
1/3 cup finely chopped onion
3 garlic cloves finely chopped
1/2 cup finely chopped celery
1 envelope of Tomato Sauce
3/4 cup of water
4 bay leaves
3/4 pound cooked lasagna pasta Pre-cooked lasagna pasta
2 cups of grated mozzarella cheese
Salt and pepper to taste
1 cup Parmesan cheese
cream cheese in each division of pasta

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José Ignacio López Ramírez                                 NRC: 10-3628                                                                My favorite food :

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José Ignacio López Ramírez                                 NRC: 10-3628                                                                My favorite food :

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Beans and bacon
Ingredients:

-beans
-bacon
-green banana
- bulb
- tomatoes
- rice
- brown sugar
- thyme
- salt

Because I remember my mother whit is delicious food.
Now i prepared it myself

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My plate of favorite food si fish widower, because whenever we visita My grandmother shencooked it, she accompanied him with potatoes, yucca, rice and avocado.

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Pasta with tuna
It is my favorite food, because when I lived with my parents and came home from school I arrived practically at the same time as my mom since she is a teacher and although she was tired with all the love she prepared that pasta because she says it is fast, nowadays I prepare it but there is nothing like my mom food.
ingredients: long pasta, tuna, salt, tomato, chopped onion, butter and oil.

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My perfect lunch

Juice:
Passion fruit with water: I like this juice because the flavor it gives off is very pleasant, and also because my mother gave it to me very often when I was little.

Soup:
Tomato cream: I like this cream because my grandmother gave it to me when I got home from school, and its flavor is quite pleasant and sour, characteristics that fascinate me.

Principal Dish:
BBQ Ribs: I chose this dish because I am quite fascinated by the flavor that it gives off together with the BBQ sauce, this dish is special at lunchtime since this dish is eaten very rarely.

Salad: I like the salad with vinaigrette sauce as a complement in all kinds of dishes, the complement of this makes the dish look complete and pleasant. The salad consists of tomato, onion, lettuce and avocado.

White rice: The ingredient that is never missing in these types of dishes.

French fries: An ingredient that goes very well when eating ribs, simply wonderful.

Dessert:
Fruit cocktail with ice cream: I love this dessert, since apart from being nutritious due to the addition of fruits, ice cream is also added, a perfect combination when looking for something healthy with something sweet.