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Another technique to aid in learning and memory is the Elaborate Rehearsal process, which is the formation of a memory by connecting new info to something that's already known

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Using repetition (maintenance rehearsal) is the repeating of information in order to keep it in your working memory for a longer period of time

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Interruption of techniques and memorizing process can throw off learning and lead to loss of the information

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because only 5-9 items stay in STM for 30 seconds, utilizing techniques are important for converting info learned to memories