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Write down three ways to deal with your worries

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Make a worry jar

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Share one of your strengths with the class

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Do one act of kindness today from the poster
https://www.google.ie/url?sa=i&url=https%3A%2F%2Fwww.naturalbeachliving.com%2Fbest-random-acts-of-kindness-ideas-for-preschoolers%2F&psig=AOvVaw0p0ypRxB5pJbJt8BZZiKBf&ust=1683296792964000&source=images&cd=vfe&ved=0CA4QjRxqFwoTCMjQ463v2_4CFQAAAAAdAAAAABAa

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Happiness Carpet Activity
https://ugc.padletcdn.com/uploads/padlet-uploads/624859201/9e3fe3990973f8212ed954eb6fb718a4/good_things_carpet.pdf?token=NOQaCUsKrDxYib9KQyf26yxFfrh0dZORnxfQ8vDy47HHDS5Wftu9goLigqEOCoq-SIAB8mwdbEiKpn1G92OLL_vYBUxaWxSCcG5Xvcega8ZVHps2_35VuFVK4jQL0wHWMnva1UXDJ2HgesQ9O4wzUYZ6zUU66rmjavXoBTRUeyquZEb9rSUyrVcZHVfCxnjs0LSe5qQA0oY6wcBZuXeiVNL9jFLvYahxxFGMzNXg2zEBxETOcsMc43F4P53sL0dO

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Pick one activity from the Mini Mindfulness Exercises

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Mindful breathing activity-Hello Breath Listen - YouTube (Juniors-Second)
Visualisation Activity-https://soundcloud.com/user-547419318/woodland-walk-visualisation-for-children-guided-by-nuala?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fuser-547419318%252Fwoodland-walk-visualisation-for-children-guided-by-nuala (Third-Sixth)

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Woodland Walk - Visualisation for Children Guided by Nuala by PDST Primary Health and Wellbeing

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Make something in art which shows what you are proud of

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My Self-Love Blocks
https://ugc.padletcdn.com/uploads/padlet-uploads/624859201/a45a2779b3c1c931955e6258db83c274/self_love_blocks.pdf?token=NOQaCUsKrDxYib9KQyf26yxFfrh0dZORnxfQ8vDy47HHDS5Wftu9goLigqEOCoq-SIAB8mwdbEiKpn1G92OLL_vYBUxaWxSCcG5Xvcega8ZVHps2_35VuFVK4jQL0wHWpk1nM41UFi6CEsjTLb5B2CM180iYnSBNSsPQ1M0vd9pKMN1O6YVEAndo90VtTVW5wL4iR_l-_YfSG4ywCU0zPP_R4zIXTSP3PNW01ut9fYJ-Ta_ZAN2cczk4TFFfZEb4

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Watch the morning affirmations video
Childrens Morning Affirmations | Sky Like Mind - Louise Shanagher - YouTube)

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Make a list of 3 people that inspire you

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Create posters with messages of motivation and positivity, for example: You Rock!, Be Kind!, etc.

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Bring a healthy treat to school to eat as a morning snack before the day begins

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Mindfulness Colouring-See twinkl.ie

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Meditation Video-
Click on this link: Primary | My Wellbeing Diary | | Digital Resources | Folens

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Book your place at our upcoming webinar: Preparing for the New Primary Maths Curriculum: Problem-Solving in Junior Classrooms

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Go on a mindful walk

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Watch a funny show at lunchtime-Mr.Bean

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Class exercise with Joe Wicks
Click on the link-5 Minute Move | Kids Workout 1 | The Body Coach TV - YouTube

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5 Minute Move | Kids Workout 1 | The Body Coach TV

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Write down three good things that happened today

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Older classes pair up with younger classes to read Bressie's "Take 5" book (5th and 6th with 1st and 2nd, Juniors and Seniors with 3rd and 4th)

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3rd to 6th Class will have a playground buddy from Juniors to 2nd Class who they will look after on yard for the day

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Decorate rocks with positive words

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Make a thank you card for someone at home or in school

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Music on the yard at lunch

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Learn 5 new things about one of your classmates that you didn't know before

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Music on the yard at lunch

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Have a board game afternoon in each classroom

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Place the positive rocks around Ballycotton village and the school grounds

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Start the day with a 5 minute Joe Wicks workout video

5 Minute Move | Kids Workout 2 | The Body Coach TV - YouTube

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5 Minute Move | Kids Workout 2 | The Body Coach TV

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Wacky Wednesday!, The children can wear colourful clothes that they feel comfortable in

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Wacky Wednesday!, The children can wear colourful clothes that they feel comfortable in

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Take 5 breathing activity-
Take 5 Breathing: A Breathing Exercise for Kids - YouTube

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Talent show in each class

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Create a positivity playlist with your classmates

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Pair up with a classmate and make up a joke

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Play one of the positive songs this morning from the playlist you created last week

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Share the joke you made up last week with the entire class