# data[].attributes.body
Ingredients:

1 banana

80g of ground almonds

1 teaspoon of yeast

2 eggs

Blueberries

The process can be seen in the video.

# data[].attributes.body
Ingredientes:

2 eggs

2 glasses of flour

1 table spoon of oil

A little vainilla essence

Half of packet of baking power

How yo make ir:

First, break the eggs in a bowl.

Second, pour the milk and mix with the eggs.

Next, add the flour and oil

After that, put the vanilla essence and the baking power in the mixture.

Finally, it is ready to pou, It on the frying tan

Enjoy the dessert!!!

Hecho por:

Sara

Daniela

Neukarys

1° ESO A

# data[].attributes.body
Apple Cake and Fruits Smoothie

By Diego, Darío and Moira

# data[].attributes.headline
Vegetal Sandwich made by: Ruben, Luis, Noé and Ero

# data[].attributes.subject
Vegetal Sandwich made by: Ruben, Luis, Noé and Ero

# data[].attributes.body
Ingredients:

- Lettuce

- Tomato

- Tuna

- Integral Bread

The preparation will be seen in the video.

# data[].attributes.body
INGREDIENTS

5 eggs

4 tablespoons of oat flor

A splash of milk

2 bananas

Chocolate chips

TOOLS

Plate

Fork

Pan

Spatula

HOW TO PREPARE IT

1, Mash the bananas with a for

2, Add the eggs, the oat flor, and the splash of milk

3,Speae some butter on the fruiwg

4,Mix everything until it forms a dough

5,Por the mixture into a round frying pan

6, And I'ts ready

ENJOY IT

Angela Priegue

Lia Miranda

Judith Igleisias

# data[].attributes.body
Xiana, xulia, sabela, mariña

2 ESO B

# data[].attributes.body
INGREDIENTS:

-2 eggs

-Oat milk

-Pumpkin

-Olive oil

-Vanilla essence

Martiño, Martín, Daniel, Abbas

# data[].attributes.body
Ingredients:

Maria cookies

100% chocolate

a plastic bag

a pot

strawberries

Step 1: Put the cookies in a bag.

Step 2: Break the cookies with a small hammer.

Step 3: Pour hot water into a saucepan and place a glass plate on top to melt the chocolate.

Step 4: Add milk to the melted chocolate, then add some of the broken cookies to the saucepan.

Step 5: Slice strawberries.

Step 6:Spoon the chocolate into a piece of parchement paper and shape it.

Step 7: After shaping the chocolate, sprinkle the broken cookies on top, then add strawberries to one side and leave the other side plain.

Nicolás Creo Seoane

Samuel Canay Pose

Hugo Seijas Moledo

Julio Seijas Moledo

# data[].attributes.body
CHEESECAKE 🍰

INGREDIENTS:

Jelly

Cream cheese

Light cream

Sugar

Jam

Packet of biscuits

MADE BY:

Paola Rial

Iria Mato

Alejandra Suárez

Rihanna Varela

# data[].attributes.body
Ingredients

1 can of mussels

2 cans of light tuna

1 can of sardines

Procedure
All the cans were opened and the ingredients were drained. The mussels, tuna, and sardines were placed in a bowl. Then, everything was blended until a smooth mixture was obtained. Finally, the pâté was served and was ready to eat.

Made by:

-David Fariña Lires

-Jose Romero Piñeiro

-Beltrán Lago Carbajales

2ºesob

# data[].attributes.headline
Hice este increíble video en CapCut. ¡Pulsa en el enlace para verlo! https://www.capcut.com/tv2/ZSHE2vGRC/

# data[].attributes.subject
Hice este increíble video en CapCut. ¡Pulsa en el enlace para verlo! https://www.capcut.com/tv2/ZSHE2vGRC/

# data[].attributes.body
Make for Luis, Ero, Noé and Ruben

# data[].attributes.body
Ingredients:

150ml of water

150g of yogurth

Gelatin powder

How to make it:

Heat up the water and put the gelatin in a bowl. Then mix it

Put the yogurth in the same bowl and mix it too.

Put in the molds the mix

2h to the fridge

Remuve the mixture from the molds

Ready to eat!

# data[].attributes.body
APPLE CAKE WITH FRUIT SMOOTHIE

Ingredients Apple Cake:

-130G BUTTER AT ROOM TEMPERATURE

-200G OF PASTRY FLOUR

-4 GRANNY SMITH APPLES

-3 EGGS

-1 PACKET BAKING POWDER

-1 PINCH OF SALT

Ingredients Fruit Smoothie:

-8 UNITS OF STRAWBERRIES

-150G OF BLUEBERRIS

-2 UNITS OF BANANAS

-350ML OF MILK

By Darío, Diego and Moira.

# data[].attributes.attachment_link.description
TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

# data[].attributes.body
INGREDIENTS:

Two bananas

Two eggs

One lemon

Baking powder

Oat flakes

Oatmeal

The preparation of the recipe can be seen in the video.

Made by:

Xan Penalta

Lucas Lorenzo

César Nieto

Serigne Gueye

Alex Romero

2º ESO A

# data[].attributes.body
Ingredents:

1 natural yogurt

3 eggs

150g of flour

55g cocoa powder

240g of sugar

olive oil

1 sanchet of baking powder

by:

Iker Filgueira Mateo

Simón Gomez Blanco

# data[].attributes.body
Ingredients:

1 banana

80g of ground almonds

1 teaspoon of yeast

2 eggs

Blueberries

The process can be seen in the video.

# data[].attributes.body
Ingredientes:

Greek yogurt

cream cheese

pistachio

milk

sugar-free María cookies

By:

Martina Gómez León

Aroa Santos SantamarÍa

Claudia Moledo Vazquez

Aitana Puga Tubío

2ºB

# data[].attributes.body
INGREDIENTS:

• 2 fajita bread

• ham

• cheese

• 2 eggs

By:

Mariña López Rechou

Xana Leis Ferreiro

Uxía De La Iglesia Pérez

# data[].attributes.body
Ingredients:

-two eggs

-a greek yogurt

-a little bit of sweetener

-three drops of liquid vanilla

-oatmeal

-a lot of raspberries

-baking powder

Made by:

Naira Pazos Villamarín

Laura Piñeiro Filgueira

Leire Pereira Perez

1ºA

# data[].attributes.body
Fruits we need:

Pineapple, apple, orange, strawberry, grapes and blueberry

Tips:

When we wash the fruits we don't wash the orange because it gets very soft.

You can add honey to the Greek yogurt if it's too acid.

Steps:

1.Cut the fruits in small pieces so they can fit properly in our mouth and in the skewer.

2.Once we did this, we wash the fruits (except the orange).

3.Now we put the fruits in the skewer and if there's still place for more fruits you can add fruits to it!

4. With the fruits on the skewer you can dip it in the yogurt or you can add the yogurt to the skewer with a spoon.

Remember, you can add honey if the yogurt it's too acid!

5.Enjoy!

Made by:

-Maxi

-Pablo

-Roi

From 1°ESO-A.

# data[].attributes.body
Ingredients:

One banana.

One egg.

100 g flour.

100 ml milk.

Cinnamon.

Yeast.

Toppings.

The steps for doing the recipe are in the video.

By:

Martina Ruiz Cambeiro

Aroa Domínguez Domínguez

Lena Tubío Villaverde

2nd ESO B

# data[].attributes.body
Ingredients

• A teaspoon of Stevia

• 70 g of scratchy coconut

• A teaspoon of baking powder

• A handfull of chocolate chips

• 2 eggs

Tools

• A bowl

• A tray

• A whisk

• A piece of baking paper

Made by:

Martina Fernandez

Vera González

Diana Hermida

Naia Ferreiro

# data[].attributes.body
Ingredients:

-1 banana

-1 egg

-30g sugar

-1 yogurt

-60g oats

-baking powder

-chocolate

(The preparation of the récipe can be seen in the video)

By: Enma Dosil, Chloe Armengou, Marta Piñeiro and María Piñeiro

2ºESO A

# data[].attributes.body
INGREDIENTS:

-200g of strawberries

-Half orange juice

-75g of banana

-A sugar free Greek yogurt

-200ml of milk

-A pinch of cinnamon

-A splash of honey

The preparation of the recipe can be seen in the video.

By Lucía, Valentina, Adela and Norah 2ºESO A.

# data[].attributes.body
Ingredients:

70g of cocoa powder

Half a glass of hazelnut milk

2 tablespoons of honey

(the instructions are in the video)

Made By:

Brais Iglesias

Damian Veiga

Martin Pedreira

Teo Rodriguez

Alan Samuel

Alumnos de 1º ESO B

# data[].attributes.body
Lagartija

# data[].attributes.body
Lagarto

# data[].attributes.body
Piru

# data[].attributes.body
Ingredients:

3 Eggs

30ml virgin Olive Oil

100gr Greek yogurt

100gr Pistachios

90gr Ground Oats

5gr Baking powder

100ml Liquid Cream

100gr White Chocolate

The elaboration of the recipe is explained step by step in the video.

Made by:

Valentina Mariño Hombre

Aroa Santos Santamaría

Sabela Louro Santamaría

1º ESO - B

# data[].attributes.body
Ingredientes:

2 plátanos

125g de almendra molida

Chocolate

Made by:Martina,Claudia,Valeria and Aitana

# data[].attributes.body
Ingredients:

500g of strawberries.

2 cheeses

160ml of milk

4 sheets of gelatin

1 teespoon of sweetener

Beat everything

Fill the glasses with the smoothie

3h in the fridge

Eat it

Xulia, Xiana, Marta and María

# data[].attributes.body
Ingredients: (Pediente de modificar)

# data[].attributes.body
Ingredients:

-2 ripe bananas

-1 tablespoon of pure cocoa

-2 eggs

Steps:

1. Peel the bananas.

2. Mush them.

3. Incorporate the eggs.

4. Add the cocoa.

5. Mix everything.

6. Add the dough to the molds.

7. Put the muffins into the air frier/oven.

8. Bake them 12-15 minutes, and the temperature is 180°C.

The muffins are ready to eat! And they are delicious!

By:

Norah Ngom Romero

Lena Tubío Villaverde

Martina Ruiz Cambeiro

Adela Pérez Martínez

1° ESO B

# data[].attributes.body
This is the recipe of our home made avocado. We hope you enjoy.

1 Avocado

1 Tomatoe (small)

1 Onion (small)

1/2 Lemon juice

1 Shot of Soyu (Soy Sauce)

Just mix all together in the blender and it is ready to eat with some nachos.

Thank you!!

1º ESO A

Beltrán Lago Carbajales

David Fariña Lires

Jose Romero Piñeiro

# data[].attributes.body
INGREDIENTS:

*Two bananas

*Two eggs

*150grs of oat flakes

*200grs of natural yogurt

*A packet of baking powder

*Red fruits(blueberries, strawberries and blackberries)

UTENSILS:

*Bowl

*Spoon

*Knife

*Fork

*Measuring cup

*Muffin tins

PREPARATION:

*Peel and cut the bananas

*Add two eggs

*Add 150grs of oat flakes

*Add 200grs of natural yogurt

*Add a packet of baking powder

*Mix everything

*Put the mixture into the muffin tins

*Add red fruits

*Put in the oven and cook for 20 minutes at 200º

By:

Lucas Lorenzo

Nicolás Creo

Samuel Canay

Luis Castro

Alex Romero

# data[].attributes.body
INGREDIENTS:

2 bananas

3 eggs

150 grams of flour

Half a packet of yeast

Some blueberries

The preparation of the recipe can be seen in the video.

By Chloé Armengou Son, Jimena Caamaño Linares, Lucía Carreira Saborido and Uxía Santiago Neu. 1º ESO A.

# data[].attributes.body
INGREDIENTS:

-1 egg

-1cc vanilla

-A little milk (optional, for the chocolate)

-125g yogurt

-5g yeast

-20g erythritol

-50g rice flour

-1 bar 85% chocolate

By Aroa, Mariña, Diana and Enma.

1 ESO A

# data[].attributes.body
By: Allen, Samba and Arthur

•Ingredients:

-Vegetables (mushrooms, onions,...)

-Chicken

-Tortilla Wraps

-Cheese

-Oil

-Spices

# data[].attributes.body
By: Noela, Lucía.A and Lucía.G 1º ESO

# data[].attributes.body
Ingredients

5 strawberries

10 raspberries

1 carton of almond milk

Utensilens

Knife

Blender

Cutting board

2 glasses

By Carla G., Valeria and Anton C.

# data[].attributes.body
Paula, Lidia, Ilara and Helena

1° ESO

# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

# data[].attributes.body
Ingredients:
two avocados
a tomato
a tablespoon of oil
Gluten-free pancakes
Utensils:
Knife
Spoon
Crusher
Oven

Made by:
Abel, Martín and Anton

# data[].attributes.headline
Noia's Salad                                  (basically a russian salad) 

# data[].attributes.subject
Noia's Salad                                  (basically a russian salad) 

# data[].attributes.body
INGREDIENTS:

-2 potatoes

-2 carrots

-Some red pepper

-Some olives

-Some pickles

-Some tuna

-Some pasta

-2 eggs

INGREDIENTS FOR THE SAUCE:

-1/2 avocado

-One spoon of lemon juice

-50g of natural yoghurt

(The instructions are in the video)

1ºA-ESO

Diego Insua Liñayo

Martín Iglesias Janeiro

Carlos Fuzi Fachal Pena

Rubén García Martínez

# data[].attributes.body
INGREDIENTS:

-1 yogurt

-2 spoons of oatmeal flour

-Some strawberries

-An apple

Carla Martínez

Elisa Pérez

Helena Yara Sieira

María Trillo

# data[].attributes.body
Ingredients
- 1 glass of skimmed milk
- 1 banana
- 1 pear
- 1 piece of melon
- 10 currants
- Whipped cream
- Pineapple
- Homemade pancakes with oatmeal

You need
- A Knife
- A spoon
- A glass
- A glass blender
- A peeler

How to prepare it
1 . Pour the milk in the glass blender
2 . Cut the fruit and put it in the glass blender
3 . Pour the blending in the glass and decorate whith whipped cream, currants and pineapple
4 . Prepare the pancakes and decorate
5 . Keep an eye on the dessert.

ENJOY IT

1º ESO C

Martina Priegue
Issac Sampedro
Eloy  Martínez
Carlos Suarez
Simón Santos

# data[].attributes.body
INGREDIENTS:
-6 eggs
-3 flour glasses
-2 sugar glasses
-1 olive oil glass
-1 packet of yeast
-1 vanilla yogurt

UTENSILS:
- A spoon
- A blender
- A bowl
- A glass

PREPARATION:
Break the eggs and pour them into the bowl and stir.
Then we add 3 cups of flour and mix.
Then add 2 cups of sugar and mix again.
Then we fill a glass with oil and pour it.
Then we add a sachet of yeast.
Finally a vanilla yogurt.
Preheat the oven to 150º, let the mixture rest for 5 minutes.Then we bake at 150º for 50 minutes.Then we remove it and let it cool in the half-open oven for about half an hour. And ready to snack!!

Helena, Nerea, Natalia, Laura, Mario.

# data[].attributes.body
Healthy salad by Uxía Q., Lucía., Lucas, Adrián, Uxía P.

# data[].attributes.body
Ingredients:
- Whole grain pizza dough
- Crushed tomato
- Lactose free cheese
- Some black olives
- Some strawberries
- Some raspberries

Tools:
- A fork
- A tray
- A plate

Intructions:
1- 🤬 the dough with a fork
2- Put the tomato on the pizzas
3- Put the cheese on the pizzas
4- Throw some black olives on the pizza
5- Put the pizzas in the oven for 20 minutes
6- Throw some strawberries and raspberries on the pizzas
7- Put the pizzas on a plate
8- Eat

Alejo, Bosco, Izan, Agustín y Carlos.
:)

# data[].attributes.body
Ingredients:
- Banana
- Chocolate
- puff pastry
- chocolate sprinkles
- one egg
recipe:
- Preheat the oven.

- cut the puff pastry into obtuse triangles.
- put an ounce of chocolate in the middle of each puff pastry triangle.
- cut the banana into small pieces and spread it on the puff pastry.
- then roll up the puff pastry, flatten the corners of the puff pastry so that the chocolate does not come out, and do it again with the others.
- beat an egg and pour it over the puff pastry to make it shine.
- Finally, add the sprinkles and put it in the oven.
And tadá! Taste it :)

Noa, Sofía, Alba, David and Cayetana

# data[].attributes.body
INGREDIENTS:
- Vegetable pasta
- Tuna
- Olives
- Sweet corn
- Cheese
- Turkey
- Peaches in syrup
- Mushrooms

INSTUCTIONS:
- Boil the pasta 12 minutes aprox
- Boil two eggs 10 minutes.
- Put in a bowl the pasta, mushrooms, tuna and sweet corn.
- Chop the olives, the cheese and the eggs.
- And finally mix all the ingredients and add mayonnaise.

# data[].attributes.body
UTENSILS:
A mincer
A mould
A glass
A spoon
A bowl
Ingredients:
120g of mixed nuts
2 tablespoons of water
10g of gelatine
100ml of hot water
250g of strawberrys
200g of light cheese
4 tablespoons sweetener
PREPARATION:
1.-Pour the nuts and dried fruit into a food processor and blend well
2.-When they are well beaten, add 2 tablespoons of water and beat again until a compact dough is formed
3.-Spread the dough well with a spoon in the bottom of the mould until it is compact.We begin to make the filling.
4.-In a glass with 100ml of hot water disolve the gelatine and set aside
5.-Then we put the strawberrys in the mincer and add the cheese and the sweetner, we beat it a little
6.-We add the diluted gelatine, we beat everything and then we incorporate it in the mould on top of the base of the dried fruits
7.-It is put in the fridge for at least two hours
8.-When it is well curdled it is decorated to taste, wtih jam, cream or chocolate, etc.
READY TO ENJOY!!!
1ºB
Iago Fernández Ramos
Alejandro Pedreira Martínez
Ismael Martínez Viñas
José Manuel Arufe González
Pablo Souto Ces

# data[].attributes.body
Ingredients:
- Wholegrain bread
- 1 tomato
- Lettuce
- 1 avocado
- 1 egg
- 1 tablespoon of mayonnaise

Tools:
*A knife
*A spoon
*A plate
*A pot

Instructions:
1. Take two slices of wholegrain bread.
2. Wash a tomato and some lettuce leaves.
3. Boil an egg in a pot. Peel it and cut it in slices.
4. Take an avocado and cut it lenghtwise around the seed. Open the two halves, take the pit out and peel it using a spoon. Cut it in slices.
5. On one bread slice, spread some mayo and place the previous ingredients on it: tomato, lettuce, some avocado slices and some egg slices.

Put the other bread slice on it.

Your veggie sandwich is ready. Enjoy!!

1º ESO C
CANDELA BRANTUAS DOMÍNGUEZ
ARIADNE SÁNCHEZ MAZO
CLARA SÁNCHEZ POUSO
SAMUEL VEIGA TRILLO
PABLO VILLAR CES

# data[].attributes.body
INGREDIENTS:
- 1 mango
- 3 apples
- 5 bananas
- 1 blueberry pack
- 4 mandarin
- 1 grape pack
- pineapple juice

TOOLS:
-Knife
-Spoon
-Bowl

INSTRUCCIONS:
-Peel and cut in small pieces the fruit
-Put all the fruit into the bowl and mix
-Put the juice into the bowl and mix

Esther, Alia, Noa.G, Antía y Elsa.

# data[].attributes.headline
Avonana Cream - 1-2 serves (depending on the size of the banana and the avocado)

# data[].attributes.subject
Avonana Cream - 1-2 serves (depending on the size of the banana and the avocado)

# data[].attributes.body
Ingredients:  · 1 ripe avocado
· 1 very ripe banana
Optional: · Cocoa nibs/seeds
Tools:  · Knife
· Spoom/Scoop
· Blender/Mixer/Food processor
· Small bowl
Instructions:
·   Peel the banana
·   Put the banana flesh in the blender
·   Cut the avocado lengthwise
·   Remove the avocado pit
·   Scoop out the avocado flesh
·   Add the avocado flesh to the blender
·   Blend until smooth and creamy
·   Pour the cream into the small bowl
.   Serve with some cocoa seeds