# data[].attributes.body
Embrace people emotions

# data[].attributes.headline
Meeting people where they are, acknowledge and understand

# data[].attributes.subject
Meeting people where they are, acknowledge and understand

# data[].attributes.body
Communicating triggers to people

# data[].attributes.body
To communicate my mood to the person who is triggering me and having them give me some time to myself so I can think or compose myself to come up with an appropriate response to their concern/prompt.

# data[].attributes.body
Try to go to a happy place

# data[].attributes.headline
After the moment passes, reflect, recognize, be aware/conscious of the trigger

# data[].attributes.subject
After the moment passes, reflect, recognize, be aware/conscious of the trigger

# data[].attributes.headline
take a couple deep breaths and recognize intent

# data[].attributes.subject
take a couple deep breaths and recognize intent

# data[].attributes.body
walk away, take a couple minutes to breath before reacting

# data[].attributes.headline
when angry wait a couple hours to cool down and reflect

# data[].attributes.subject
when angry wait a couple hours to cool down and reflect

# data[].attributes.headline
Putting myself in the other person's shoes 

# data[].attributes.subject
Putting myself in the other person's shoes 

# data[].attributes.headline
Have a Plan B if you know you are going to be in a similar situation in the future

# data[].attributes.subject
Have a Plan B if you know you are going to be in a similar situation in the future

# data[].attributes.headline
communicate triggers early to avoid built up anger

# data[].attributes.subject
communicate triggers early to avoid built up anger

# data[].attributes.headline
Name my nuanced feelings, more specifically than anger.

# data[].attributes.subject
Name my nuanced feelings, more specifically than anger.

# data[].attributes.headline
take the time to identify emotions before acting on them

# data[].attributes.subject
take the time to identify emotions before acting on them

# data[].attributes.headline
Consider my intended impact and outcome before speaking/acting

# data[].attributes.subject
Consider my intended impact and outcome before speaking/acting

# data[].attributes.headline
determine desired outcomes/intentions for the reaction

# data[].attributes.subject
determine desired outcomes/intentions for the reaction

# data[].attributes.headline
Journal how I'm feeling about the situation.

# data[].attributes.subject
Journal how I'm feeling about the situation.

# data[].attributes.headline
Understanding different levels of growth may be needed

# data[].attributes.subject
Understanding different levels of growth may be needed