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1.banana walnut milk
2.banana,walnuts,milk
3.banana : it relieves fatigue and is good for skin health.
walnuts : good for the brain.
milk : richin protein and good for insomnia.

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1. Tomato Carrot juice
2. Tomato, Carrot
3.
Tomato: the chemicals that make tomatoes red are good for your heart and blood.
Carrot: your eyes process light and send a clear image to the brain.

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1. Chicken salad
2. tomato, chicken beast, vegetables such as cabbage and lettuce
3. * tomato: good for the heart and blood.
* chicken beast: a lot of protein and little fat
* vegetable: Low in calories and carbohydrates and rich in fiber, vitamins, minerals and plant chemicals (pythochemicals) that fight disease

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1.Fruit greek yogurt
2.milk,banana,strawberry,blueberry
3.banana: can make you digest very well
->you won’t get a stomachache
strawberry:contain lots of vitamin C
blueberry:good for improve eyesight

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1. Fruit salad
2. apple, orange, strawberry, kiwi, lettuce
3. apple : skin health
orange : reduce stress
strawberry : be good for heart
kiwi : promote digestion
lettuce : be good for constipation

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1. Tomato Salad
2. tomato, lettuce, ricotta cheese
3. tomato : be good for the heart
lettyce : be good for constipation
ricotta cheese : be good for reducing the amount

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1. Stir-fried tomato eggs
2. Eggs,tomato
3. Egg-It's good for your eyes and your skin gets better
Tomato-tomatoes red are good for your heart and blood

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CCC juice
Carrot,cabage,cheese
Carrot:good for eyes
Cabage:good for
stomach ulcer, gastric ulcer
Cheese:good for teeth

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1 C.T juice
2 carrot,tomato
3 🥕Carrot : lots of vitamin A
🍅Tomato: good for the heart and blood

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1. tomato and carrots salad
2. tomato, carrots, salad ingredients
3. tomato: good for the human heart.
carrots: good for the eyes.

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1. Watermelon Juice
2. watermelon, yogurt, honey
3. watermelon contains a lot of water.
Yogurt is good for your digestive organ.
Honey is good for your strength.

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1. Tomato salad
2. tomato, egg, cheese
3. Tomato: good for heart healthy
Egg: protein
Cheese: good for bone

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1.tomato and carrot juice
2.tomato, carrot
3. tomatoes red are good for your heart and blood
carrot have some chemical that cam make vitamin A which improve your vision

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1.abc juice
2.apple,beet,carrot
3. Apple:good for digest
Beet: good for anti-aging
Carrot:good for eyes

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1.Blueberry yogurt smoothie
2.Blueberry,yogurt
3.Blueberry:It contains lots of vitamin A which is good for your vision
Yogurt: good for your constipation

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1. egg salad
2. egg, tomato, walnut
3. egg : a lot of protein and iron
tomato : good for the heart and blood
walnut : help the brain stay healthy and active

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Egg sandwich
Egg:protein
Bread:x

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1. Blueberry yogurt
2. Blueberry, yogurt
3. Blueberry : good for our eyes, improves our memory
Yogurt : good for our intestine, contain lots of lactobacillus

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Food - Tomato Carrot Juice
Healthy Ingredients - carrot, tomato
Benefits - Tomato : good for your heart and blood, Carrot : lots of vitamin A, which improves your vision

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1.C-BA juice
2. Carrot Banana Apple
3. Carrot: good for our vision
Banana: full of vitamin C
Apple: good for beauty

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1. Salad
2. tomatoes, onions, blueberries
3. tomatoes: good for our heart and blood
onions: vitamin B, which helps make new, healthy cells
blueberries: good for our eyes

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1 power juice
2 tomato, walnuts
3 tomato: good for the heart and blood
walnuts: good for the brain

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1 Tomato Carrot Juice
2 Tomato, Carrot
3 Tomato : can lower your heart disease
Carrot : good for the eyes

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1. Tomato mix juice
2. Tomato,carrots,gingers
3. Tomato: good for the heart and blood
Carrots: contain lots of vitamin A
Gingers: are good for stomach

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1. Chicken breast
2. Chicken breast, tomato, lettuce, egg
3. Chicken breast : a lot of protein and little fat
Tomato : good for the heart

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1. Rose Pasta
2. Cheese, Tomato, Bacon
3. Cheese is good for bones because it has a lot of calcium
Tomato is good for our heart
Bacon is good for our mental health

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1. banana blueberry juice
2. banana, blueberry
3. Bananas are good for the intestines
Blueberries are anti-aging

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1. Tomato carrot juice
2. Tomato, carrot
3. Tomato: good for your heart,
Carrot: lots of vitamin A

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1. Tomato Salad
2. Tomato, Walnut, slices of carrots
3. Tomato : good for the heart and blood
Walnut : good for the brain
Carrot : lots of vitamin A, which is good for the eyes