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We did some movement that flowed through progressively.

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Goal Setting - Jazz.

1. Develop my floor techniques in class - I need to improve my connection between the floor my body. One way I am trying to do this is imaging the floor is either hot or cold depending on the movement I need. Long movements = cold floor. Short movements = hot floor.

2. Working on the same exercises and staying connected with the floor makes things easier for me to develop my feelings and connections

3. To use my arms and expressions more effectively. My first two goals will help this, however, I also need to allow myself to relax and let my feelings come out when dancing.

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Goal Setting - Tap.

1. Develop my techniques to speed up my movements.

I will do this with practice and learn how to feel the movements through the music. I will also work on slowing down how I learn these steps, so I will learn them slowly and then put the steps to the music timing wise. This will stop me trying to rush my learning process.

2. Don't give up when doing tap. This is developing well now and I am noticing my progress. I just need to keep being confident and not say I cant to myself.

3. Use my facial expressions more in sequences. This is also developing fast I am feeing myself learning to act with my face as I am becoming more confident in tap generally.

4. Make tap steps stronger and louder. I will continue my ankle exercises to help this.

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Goal Setting - Ballet.

1. Develop my suspension and my foot work as I am currently struggling to keep up with the movements, improving my stamina will help keep that suspension.

2. Keep my back straight and maintain posture with some elegance.

3. Work on my arms in dances as well as keeping them in the correct position.

4. Being confident - "I know the ballet steps".

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"I am more confident with jazz then I am with any other element in dance. I have to concentrate a lot more when I am doing tap and ballet especially with the techniques that are used. This is because they are newer to me and are not so natural."

At the start of the year I wrote the above statement, my opinion has now changed.

I am now much more confident with tap as well as jazz. I would now order my dance elements as follows.

1. Tap

2. Jazz

3. Ballet

I have grown to love tap over my three years at university and I will take these skills with me to progress into the workplace.

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We did a plank exercise to warm our body up and to work our stamina.

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We did a dance sequence that challenge me as it was very fast.

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We did it without Lisa to see where we could get up to with the sequence.

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We did some ballet movement corner to corner which I struggled with a bit as you had to be on you tiptoes and use your stamina.

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In this video we did some jumping into first then second and making sure we were bending our legs before jumping.

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I cant remember what the movement was in this but it was very fast and I found that very difficult to do as I'm not much of a fast learner.

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We did a floor exercise which we will carry on with in the next coming weeks in Jazz.

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We did a Tondue exercise that helped up get our body loose and it helped with our suspension.

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We did the routine which gave me more of an understanding to what the routine is and to how fast it is.

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We did a routine for the song 42nd Street, I found this difficult as its very fast and that was unexpected at first to how fast the routine was going to be.

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More of my dance recordings on the link below:

PD3 Dance Videos