# data[].attributes.body
I
1.Exercise
2.Solve puzzles
3. Sleep
4. Eat healthy food
5. Play video games
II
1 Dreams can be reality
2.  Live your life to the fullest
3. Failure is part of success
III
1. there's always someone going through a lot worse than you
2. Government hates competition
3. Money is everything

# data[].attributes.body
I. 5ways to take care of my mind and body
1. Sleep early
2. Properly Exercised
3. Eating
4. Handle Stress Properly
5. Doing House Chores

II. 3 Beliefs that make me happy
1. "maiksi lang ang buhay buddy, kaya piliin mo lang maging masaya kahit mag isa ka nalang."
-Emman Nimedez 2020
2. "It's Not About Being The Best, Its About being better than you were yesterday." -Naruto
3. "Even the most powerful weapon would be meaningless if the weilder is weak." - One Punch Man, Genos.

III. 3 beliefs that make me sad.
1. "It's not that Bad to Dream, Sometimes You Need to face the Reality". -All Might (BNHA)
2. "Knowing a Person is like a MUSIC, What attracts them to us is their MELODY, And as we get to Know WHO THEY ARE, We Learn the LYRICS."
3. "If you want to know who you are you have to look at your real self and acknowledge what you see." -Uchiha Itachi. (Naruto)

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Get sufficient sleep
2. Exercise 4 -5 times a week
3. Drink 8 glasses of water everyday.
4. Eat foods that are good for your health. (cheat day is accepted)
5. Interact with other people sometime.
II. 3 Beliefs that make me happy
1. Do what you love and love what you do.
2. The heart is the strongest muscle.
3. People who are crazy enough to think that they can change the world, are the ones who do.
III. 3 beliefs that make me sad.
1. Everything ends. Wether we like it or not.
2. Promises are meant to be broken.
3. Nobody likes a weirdo.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Get sleep
2. Exercise
3. Eat healthy foods
4. Listen to calming music
5. Talk to someone
II. 3 Beliefs that make me happy
1. If you can't find happiness, be that happiness.
2. There's a rainbow always after the rain.
3. True people will stay.
III. 3 beliefs that make me sad
1. People do come and go.
2. All good things "must" come to an end.
3. Sometimes, you can be replaced by anyone who is better than you.

# data[].attributes.body
I.5 ways to take care of my mind and body
1.sleep 8hours a day
2.drink water
3.excersice
4.eat healthy foods
5socialize
II.3 beliefs that make me happy
1.Facing fear makes me feel alive.
2.Luck is the last thing I will wish for.
3.The sweetest success is the success I share with others.
III.3 beliefs that make me sad
1. Everything has an end
2. Our lives begin to end
the day we become
silent about the things
that matter.
3. Tears come from the
heart not from the brain

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Eat healty foods
2. always drink vitamins
3. Exercise
4. Meditate
5. Play riddle games
II. 3 Beliefs that make me happy.
1. We all have our own uniqueness
2. Live your life to the fullest
3. Mistakes make us stronger
III. 3 Beliefs that make me sad.
1. Everything has end
2. We all had a mask in our face
3. everybody have a demon itself

# data[].attributes.body
s to take care of my mind and body

1. Have time for yourself to contemplate about things
2. Have an exercise routine
3. Expressyourself through your art

# data[].attributes.body
I. 5 ways to take care of my mind and body

1. Have time for yourself to contemplate about things
2. Have an exercise routine
3. Expressyourself through your art
4. Balance your diet
5. Give yourself time to be silent at least 5 mins

II. 3 Beliefs that make me happy

1. Everyday it gets a little easier
2. Time will tell how much I love you
3. Facing my fears makes me feel alive


III. 3 Beliefs that make me sad
1. It takes a long time to realise how truly miserable you are and even longer to see it doesn't have to be that way. Only after you give up everything can you begin to find a way to be happy
2. In the grand scheme of things, we're just tiny specks that will one day be forgotten.
3. Every Happy Ending Has The Day After The Happy Ending.

# data[].attributes.body
I. 5 ways to take care of my mind and body

1. Have time for yourself to contemplate about things
2. Have an exercise routine
3. Expressyourself through your art
4. Balance your diet
5. Give yourself time to be silent at least 5 mins

II. 3 Beliefs that make me happy

1. Everyday it gets a little easier
2. Time will tell how much I love you
3. Facing my fears makes me feel alive

III. 3 Beliefs that make me sad
1. It takes a long time to realise how truly miserable you are and even longer to see it doesn't have to be that way. Only after you give up everything can you begin to find a way to be happy
2. In the grand scheme of things, we're just tiny specks that will one day be forgotten.
3. Every Happy Ending Has The Day After The Happy Ending.

# data[].attributes.body
I.
1. Sleep at least 8 hours a day
2. eat healthy food
3. Exercise
4. always pray
5. always have a positive mindset
II.
1. The sweetest success is the success I share with others
2. My body is a terrible thing to waste
3. Experiences are infinitely more valuable than possessions
III.
1. Everything has an end
2. it needs to be perfect
3. if someone doesn't like me, there must be wrong with me.

# data[].attributes.body
I. 5 ways to take care of my mind and body.
1. Get enough sleep
2. Eat a healthy diet
3. Exercise
4. Meditate
5. Drink plenty of water
II. 3 Beliefs that make me happy.
1. Everything happens for a reason.
2. Life is too short to live the same day twice.
3. Failure is a step to success.
III. 3 Beliefs that make me sad.
1. Fame and glory has become the new standard for success.
2. There is always someone who will bring you hopes down.
3. Everything is temporary.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Exercise
2) Eat healthy food
3) Drink more water
4) Sleep for 8 hours daily
5) Avoid tobacco
II. 3 Beliefs that make me happy
1) The sweetest success is the success I share with others
2) If you want to wish for something, wish for the strength and perseverance to earn the things you want
3) Experiences are infinitely more valuable than possessions.

III. 3 Beliefs that make me sad
1) When we try to please everyone, we end up pleasing no one, especially ourselves
2) Nothing will bring us unhappiness faster than trying to convince ourselves that we shouldn’t feel a certain way
3) Facing my fear makes me
sad

# data[].attributes.body
I. 5 ways to take care of my body
1) Exercise
2) Sleep for 8 hours daily
3) Eat healthy foods
4) Have a healthy mindset
5) Have 8 glasses of water everyday
II. 3 beliefs that make me happy
1) Failing is part of life
2) You are free to be you
3)It's okay to have down days
III. 3 beliefs that make me sad
1) I'm not good enough
2) This is too hard
3) Its too late

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Sleep
2. Eat
3. Exercise
4. Play puzzle games
5. Sleep more
II. 3 beliefs that make me happy
1. Every storm that comes, also comes to an end.
2. Take your hands off of what you can't control, and get your hands on what you can change.
3. The dawn before sunrise may be darker than anything, but the stars you hope for only appear in the dark.
III. 3 beliefs that make me sad.
1. We eat the lies when our heart is hungry.
2. Hardwork betrays none, but dreams betray many.
3. People live to save themselves. You will understand at the very moment of your own death.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1.Eat
2.Sleep
3.meditate
4.physical acitivity
5.socialize
II. 3 beliefs that make me happy

# data[].attributes.body
I.
1) Sleep early
2) Exercise everyday
3) Drink 8 glasses of water per day
4) think positive
5) proper hygiene
II
1) Anything is possible
2) happiness does not have a monetary value
3) accept ownership of the past without being bound by it
III.
1) needs to be perfect
2) no one understand me
3) everything has an end

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Exercising
2. Eating healthy foods
3. Sleep 8 hrs a day
4. Drink 8 glasses of water a day
5. Think positively
II. 3 Beliefs that make me happy
1. Practice makes perfect
2. Everything is possible
3. Experience is the best teacher
III. 3 Beliefs that make me sad
1. Afterlife is still a mystery
2. The climate is changing fast
3. Life is short

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Meditation
2) Eat vegetables
3) Sleep on time
4) Drink plenty of water
5) Medical check ups.
II. 3 Beliefs that make me happy
1) Kung may tiyaga, may nilaga.
2) Time is gold.
3) Kapag luto na ang kanin, pwede nyo na kong ulamin.
III. 3 Beliefs that make me sad
1) I sent love and I received pain.
2) If you give up on me, I'm going to give up on me too.
3) A Broken heart is what changes people.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Maintain healthy lifestyle
2. Get enough sleep
3. Drink my everyday vitamins
4. Do Cardio
5. Avoid unhealthy foods
II. 3 Beliefs that make me happy
1. Don't do unto others what you don't want done unto you.
2. Life is more fun if you play games.
3. I create my own future.
III. 3 Beliefs that make me sad
1. Someone will always be better than you
2. Everything is temporary
3. If you have no money, you are nothing.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Talk to your friends
2. Keep a journal
3. Eat Healthy foods
4. Get enough sleep
5. Exercise
II. 3 Beliefs that make me happy
1. There's always a reason to smile.
2. Everyone deserves to be happy
3. Great things never came from comfort zone.
III. 3 beliefs that make me sad
1. There is nothing permanent in the world except change.
2. People come and go
3.You can't fix what's already broken.

# data[].attributes.body
I. 5 ways to take care of my mind and body.
1.) Drink 8-12 glasses of water a day.
2.) have a balanced meal.
3.) sleep at least 8 hours a day.
4.) Meditate.
5.) Exercise.
II. 3 Beliefs that make me happy
1.) When it rains look for rainbows, when it's dark look for stars.
2.) Growth is growth no matter how small it is.
3.) we are like glowsticks, we sometimes need to break before we shine.
III. 3 Beliefs that make me sad
1.) Death is not the greatest loss in life. The greatest loss is what inside us while we live.
2.) People keep telling me that life goes on, but for me that's the saddest part.
3.) Those who don't understand true pain can never understand true peace.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1.) Meditate
2.) Always get enough sleep
3) Exercise
4) Practice a positive mindset
5) Reading books
II. 3 Beliefs that make me happy
1) I do whatever makes me happy & never bound myself because of any trend, fashion or stereotype beliefs
2) If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.
3) In between goals is a thing called life, that has to be lived and enjoyed.
III. 3 Beliefs that make me sad
1) The only constant thing in life is change
2) Sometimes you just have to accept that some people can only be in your heart, not in your life.
3) Never let them take the light behind your eyes.

# data[].attributes.body
5 ways
!.family bonding
2.workout
3.eating
4.travel
5.reading books

3 beliefs(happy)
1.failure is the key to success
2. don't act someone,
just be yourself
3.there's no elevator to success, you need to take the stairs.

3 belief(sad)
1.just because i smile it doesn,t mean i'm happy, it takes one smile to hide million tears.
2.don't love someone that can't love you back.
3.all of us will die.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Eat healthy
2. Exercise
3. Avoid junk foods
4. Get enough sleep
5. Meditate
II. 3 Beliefs that make me happy
1.Every failure is a success
2.When nothing goes right, go left
3.Take the risk or loose the chance
III. 3 Beliefs that make me sad
1. Nothing lasts forever
2. Money is everything
3. Everyone will notice your failures but not your success

# data[].attributes.body
I. 5 ways to take care of my mind and body
1. Eat well
2. Exercise
3. Sleep well
4. Interact with family and friends
5. Time Management
II. 3 Beliefs that make me happy
1. Think positively
2. Hold on to life
3. Listening to kpop songs will help me get         out of my thoughts that will be bad of           me
III. 3 Beliefs that make me sad
1. Sometimes, we don't get the way we              want to live life
2. Everything has an end
3. My thoughts will bring harm to me

# data[].attributes.body
I. 5 ways to take care of my body mind and body
1) Daily routine of exercise
2) Reading
3) Avoiding unhealthy foods
4) Avoiding gadgets at night to help in my sleep
5) Reflect on your actions
II. 3 Beliefs that makes me happy
1) There is always another day
2) learn from your mistakes
3) you can change it is never to late
III. 3 Beliefs that make me sad
1) Tomorrow is still a Mystery
2) I don't deserve something
3) I needed to be perfect

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Have plenty of rest. (sleep early, wake up early)
2) Do some light exercises
3) daily quiet time / prayer life
4) sleep again.
5) appreciate the little things.

II. 3 Beliefs that make me happy
1) Life's not so bad after all.
2) That we are actually,
wonderfully made.
3) God loves me!

III. 3 Beliefs that make me sad
1) "We accept the love we think we deserve" - Stephen Chbosky, (Perks of being a Wallflower)
2) It makes me sad to know that some people can easily disregard other people's feelings.
3) Life's a series of unfortunate events.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Exercise everyday
2) Eat healthy food
3) Practice a healthy
mindset
4) Sleep at least 8 hours a
day
5) Limit your screen time
II. 3 Beliefs that make me happy
1) If you don't stand for
something you will fall for
anything
2) Your reality is the
reflection of your
strongest belief
3) The roots of education
are bitter, but fruits are
sweet
III. 3 Beliefs that make me sad
1) Everything has an end
2) Our lives begin to end
the day we become
silent about the things
that matter
3) Tears come from the
heart not from the brain

# data[].attributes.body
  4) Sleep at least 8 hours a
      day
  5) Limit your screen time
II. 3 Beliefs that make me happy
  1) If you don't stand for 
     something you will fall for 
     anything
  2) Your reality is the 
      reflection of your 
      strongest belief
  3) The roots of education 
      are bitter, but fruits are
      sweet
III. 3 Beliefs that make me sad
  1) Everything has an end
  2) Our lives begin to end 
      the day we become 
      silent about the things 
      that matter
  3) Tears come from the 
      heart not from the brain

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Eat healthy foods everyday.
2) Don't drink and drive.
3) Exercise daily.
4) Sleep at least 8 hours a day.
5) No to drugs.
II. 3 Beliefs that make me happy
1) When there is patience, there is boiling water.
2) Nothing is impossible to the possible.
3) Only fools regrets.
III. 3 Beliefs that make me sad
1) There is no forever.
2)  Everyone must have hardships.
3) Everyone are equal.

# data[].attributes.body
I. 5 ways to take care of my mind and body
1) Normalize sleeping for at least 8 hours a day
2) Eat healthy food
3) Exercise your body
4) Rest your eye from the cellphone radiations
5) Always smile
II. 3 beliefs that make me happy
1) "There's a rainbow always after the rain"
2) There is always a light in times of darkness
3) Good Karma
III. 3 Beliefs that make me sad
1) "There's no complete understanding without experiencing the same pain"
2) We are all going to die someday
3) In every choices, there's always a consequence