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https://www.inc.com/matthew-jones/7-easy-mindfulness-meditation-ideas-to-try-at-work.html

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https://www.hercampus.com/school/pitt/12-amazing-essay-writing-hacks

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Try to wake up 45 minutes before you have to leave. Having time to yourself in the morning is important and conditional to having a good morning. Because it's so early in the morning, eat and drink something light. For example, toast with jam or peanut butter or a granola bar. Avoid sugary drinks and snacks, you'll just end up crashing because of the sugar.

PRACTICE PROPER HYGIENE ! Brush your hair and teeth, and don't forget deodorant.

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Make sure your homework is completed or have the majority of it done before you go to bed. Getting homework done or mostly completely will help ease the stress of it being late. If its getting too late and you know you have time before the class tomorrow complete most of it. That way you don't have to spend the entire study hall period trying to complete it and rushing through it.

Get yourself ready! Plan out your outfits so that way in the morning you're  not rushing out the door because you cant decide if your shoes match your shirt. Also, prepare your lunch if you bring it to school. If not, try to pack a snack and/or water. It's important to stay hydrated throughout the day do avoid sickness and tiredness.

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https://www.youtube.com/watch?v=LTZonruJ_z4

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https://www.treehugger.com/green-food/8-quick-and-healthy-breakfasts-easy-school-mornings.html

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Avoid getting sick by carrying around some hand sanitizer

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I enjoy using padlet it’s a great tool for classrooms and small projects. Padlet is a very easy site to use and the mobile app is also very convenient and easy to use. Although, it’s difficult to find photos that fit into each post. Finding the school hacks became a little bit difficult as well. Some hacks were either too impractical and I kept coming across the same ideas.
The project itself was very easy and fun to do. I think it was a great way to ease into English class  and the new year.

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When you come home, knowing first hand you want to jump right into bed and pass out. Taking a nap is fine but try to take a power nap versus a three hour nap. Taking long naps can alter your sleeping schedule.