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Anaerobic is lifting weights and aerobic is running

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72 carbs in 18 g of carbs
189 carbs in 21g of fat

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step up test-endurance
push ups- Strength
sit in reach -flexibility
body mass index-Body compostion

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six essential neturaints
carbs
caliers
fats
sugars

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The worst thing over break was doing my hw new years day and the pike was going to nh and snowboarding

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It is important to know cpr as a bystander because there is many things to do in a situation that requires cpr and it could save a persons life

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in the scene steps if someone is not breathing they need cpr. if there is no rise and fall in the chest then the person is not breathing.

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64% I have no prior cpr training so i had little prior knowledge when taking this test.

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The presentation seemed professional and if i was in a domestic abuse situtiaion the presentation would've been helpful.

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I-STAND for Communication over violence

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I would try to help the victim and then call the police or report the it to someone.

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Many victims have low-self esteem or are scared to leave the abuser

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Consent means to willingly do something people can give consent for sex.

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Slim is in a very dangerous unhealthy relationship and should go to the police in order to get away from it

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They don't go to the police because they are afraid they person wont be prosecuted as a result of no real evidence

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Someone that i believe to have an ideal relationship is my parents because they have been married for a long time and are open and use communication.

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Types of minerals and Vitamins- Vitamin A vitamin D Vitamin C
Vitamins give your body the nutrients and strength to stay healthy.

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before A bike a thon you should eat carbs like pasta and bread. the carbs will give you the energy to perform the workout

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halloween game

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I think of bread when i hear carbohydrates

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The document-entry taught us that many products we know today are made of corn.

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For each add write something that is promoted

MAE-promotes tabasco sause
DAN- promotes good looking food/burgers
sam-taco bell
brain- Kitkat, gives you a break
jackson-red bull gives you wings
andrew - celebitys to promote food
katie- easy lunch at mcdonalds
kennith- creates a joke to prmote food

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When my friends want to go out to eat at a fast food place like McDonalds i will go with them even though i don't normally eat that kind of food but i am influenced my peers to eat like that sometimes

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can you get addicted to weed

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-one major concern is too much weight
-Some expectations are that you use a spotter and you don't use too much wight and you have the proper form

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its important to improve cardiovascular endurance because it allows you to perform excersises longer

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56%

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I want to build more muscle for sports.

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75%

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Rhode island
Chariho highschool
Gym
lacrosse
winning a state championship
celtics because they're good
Ice cream
the office
going to LA
healthier than average lifestyle

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Homework and school stress me out to deal with the stress i play lacrosse or soccer

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Over the summer i did not experience any stress most of the stress i experience is from school so i did not feel any over the summer.

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When im stressed i workout, play sports, hangout with friends to take my mind of stress, sleep.

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it would because excerises is hard work and people today find ways to avoid hard work.