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this documentary have changed my point of view a lot because I didnt know that plants and influence that much in your body that much.~Franlina Luna Minaya

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The documentary was really interesting and made think a lot about how things aren’t yet perfect. There is awareness to the issue yet so many people haven’t learned from it. -ALYSSA

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I agree with your comments that it's eye-opening to see how marketing can influence what we think we should eat. Plant-based doesn't need to be fully vegan or vegetarian, but for many people, it may be worth a try to include more vegetable sources in the daily intake - Ms. Chun

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This movie(documentary) has opened my eyes on what I consume and the benefits of a plant based diet. A plant based diet is beneficial to our bodies and even though it is beneficial I will still eat meat but work on trying to add more greens to my daily intake of food. Also, I learned how much we've been lied to by the food industries, and the benefits of eating more vegetables rather than meat is shocking.

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This documentary opened my eyes and showed me all the benefits of a plant-based diet. I don't think I will be going the only plant-based but thanks to the documentary I will begin to add more vegetable protein to my diet.
max

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1/22/21- This documentary has showed me that a plant based diet helps your performance physically. It is extremely beneficial for the human body. I've also earned that some of the strongest people in the world do not eat meat, this took me by surprise. -Kayla Delgado

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1/22/21 - Describe how this documentary has changed your views on meat, plant-based eating, and athletic performance - Ms. Chun

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I agree with Mia it wasn't surprising because prior to watching the movie I knew about the use of GMOs in foods. The night time erection really surprised me because of the drastic change in the difference in erections. This brings more questions as to what else goes on in the American food industry.

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giovanni its interesting it shows the benefits of eating only plants and what will  happen if u only eat meat

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I was shocked to see how the body can be effected by what you eat , and how much we have been told and lied to for years about some foods not being as bad for you as they really were. There are lots and lots of proof and ways we can benefit from having a plant based diet rather than eating meats because it’s supposed to make us stronger and look more manly. Who knows what other health problems can be or have been caused by eating these type of things. - Nicolas Hutson

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I found it to be very interesting. I couldn’t really connect with it seeing that I obviously don’t have a 🤬, but I could attribute what happened to the male reproductive system. Se the level be more than 100-200% greater was surprising. I didn’t know that meat actually held men back because they were the ones promoting it. And it reflects on society as more men are bulky and bigger. Can meat be attributed to why men can not reproduce ? -ALYSSA

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I agree with Mia's comment that marketing strategies can influence people's eating choices without showing enough science - Ms. Chun

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I think that the documentary's examples that show the possible risks of eating meat are very interesting. I didn't know that meat impairs your ability to build strength compared to when you have a plant based diet. I was actually surprised about the night time erection experiment, i thought there would be little to no difference in the results. The fact that there was up to a 500% difference in the erections. - 1/21/2021 Kayla Delgado

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I’m not very surprised that American industries have lied to us about the effects of eating meat and that there are significant positives to switching to a plant based diet. American industries are really money hungry and I don’t put it past them to create lies in order to profit off of them but, I want to know more about the positive effects of switching to a plant based diet and how to make meals like that football player’s wife was because it seems like a good idea.
-Mia Vega

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1/21/21 What was your reaction to the night erection experiment? - Ms. Chun

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1/21/21 What do you think about the documentary's examples that show the possible risks of eating meat? - Ms. Chun

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I recognized one  of the many celebrities/ athletes shown in the documentary. In my opinion the stereotype that the strong people or athletes need to eat meat is wrong in certain times because I think exercise is not only about what you eat sometimes is  how strong you are mentally talking.  ~Franlina Luna Minaya

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It was interesting to see how the athlete’s blood cleared up after eating the bean burrito, I think it gives us a lot to consider like why do we eat meat in the first place? After learning about the numerous benefits of a plant-based diet and learning that meat based diets came from only speculation and assumption of what our ancestors ate, I think we should consider switching our diets.
-Mia Vega

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One thing I found interesting was our teeth was made for eating and crushing plants but we still eat lots of meat- Nicolas

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I found it interesting that I’m the switch to plant based diets, blood pressures went down. Seeing as high blood pressure is a real problem for people, a recommendation could be made to help save them -ALYSSA

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Nick
I'm suprise about how much can meat affect you and your blood.

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I found the burrito experiment eye-opening because I realized that in most places there arent really any plant based options.
Max

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1/20/21 - What is your reaction to the burrito experiment? - Ms. Chun

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Gernyah Marcano     I eidn't recognize any of the athletes

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1/19/21- i recognized Conner McGregor, i realized that stereotypes are all wrong. The strongest man doesn't eat meat and most people believe that meat is the only way to "bulk up". - Kayla Delgado

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I recognize Conor mcgregor, Nate Diaz. I think the stereotype of strong people having to eat meat is very wrong and misleading to athletes who aren’t educated enough about it because they would think the meat eating stereotype is true because a lot of people do it and a lot of people talk about it but they might be unaware that a plant based diet can be more beneficial for them then having a lot of meats in their diet because that’s what they were told was the way strong people gain lots of muscle. - Nicolas

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I recognized that many of the athletes were wrestlers, runners, or weightlifters. I think the stereotype is just that. It’s works because animals get their source of food from plants and we just take it back when we choose to live on animal products. Maybe we should have animal role models instead of human ones. They don’t do as much wrong as the other does. It’s very hard to imagine life as a vegan or vegetarian because meat has become so big in the fitness industry and we all want to look great. -ALYSSA

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I didn’t recognize any celebrities/athletes shown so far. I think the way the idea that meat fuels athletes came about is surprising, how we adopted that idea with no actual proof and continue to spread that narrative knowing it’s wrong. What one of the athletes said makes sense as to why they go on plant based diets, he said “Have you ever seen an Ox eating meat?” that’s true so why do people still expect to be big and strong from eating a meat based diet?
-Mia Vega

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1/19/21 - Which sports, athletes, or celebrities do you recognize from the documentary? What do you think about the stereotype that strong people or athletes need to eat meat? - Ms. Chun