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Mother's Day PE Games: Would You Rather? Brain Break Activity!

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St Patrick's Day PE Games: Leprechauns On The Run

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St Patrick's Day PE Games: Leprechauns On The Run

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St Patrick's Day PE Games: Leprechauns On The Run

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Yoga Freeze Dance! | Brain Break | Just Dance | GoNoodle Inspired

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St Patrick's Day Would You Rather? Workout | Brain Break | GoNoodle Inspired

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Spring Brain Break - Find The Gnome! | Spring Workout For Kids | GoNoodle Inspired

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Basketball - Would You Rather? Workout | Brain Break | March Madness Kids Workout | GoNoodle

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Today I challenge you to find something about today you are grateful for. I also challenge you to laugh at something funny today! Try out this video and choose which you think is the funniest option, then complete the workout associated with it.

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PhysEdZone: “Which Is Funnier” PE Workout

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This yoga is so super fun and upbeat! Check it out if you love yoga and Pokémon. Let me know which Pokémon you would choose to be.

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Pokemon! | Fun Kids Exercise Videos | A Cosmic Kids Yoga Adventure

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Do you love Minecraft? Check out this seven minute Minecraft run.

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Minecraft Fitness Run! - A Virtual PE Workout Game and Brain Break

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Are you into dancing for exercise? If so try out these 2021 songs that have dance along videos.

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30 Minutes of KIDZ BOP 2021 Dance Along Videos! Featuring: Blinding Lights, Rain On Me, & Say So

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Valentines Day Games - Would You Rather (K-6)

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Valentines Day Games - Would You Rather (K-6)

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Valentine's Day PE Games: Would You Rather?

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Work on your hand-eye coordination with this fun challenge!! :) Let me know how you do.

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While the music plays follow the dance moves or create your own!
When the music stops complete the yoga pose on the screen.
Make sure you have space to move safely.

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Sometimes during the day you just need a break to take a couple of breaths and reset. Try out this video see how you feel after.

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Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle

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1. Cupid needs your help!
2. He has lost some of the feathers from his wings and can't fly with out them.
3. Collect the feathers while avoiding the obstacles and distractions!

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Valentine's Day PE Games - Cupid On The Run

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Blow up a balloon and practice striking it with different items in your house (or different body parts)

What is the hardest item or body part to control the balloon with?  What’s your record for the most number of hits without moving your feet?

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If you have space in your yard and it’s safe to go outside, try to practice throwing and catching with a family member with a ball or a frisbee. Don't have someone to throw with? A wall works too.

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Have you ever tried speed stacking with cups? There are specific speed cups you are supposed to use but if you have some plastic cups at home that will do too, check out the following website and try out some of the speed stacking challenges. Let me know how you do.

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Teachers / Parents:

Here are some great @Home Stacking videos for your students during this period of remote learning. Each video is categorized by level with Level 1 being the easiest. Our Learn to Stack videos are also included if your stackers need a refresher on the basic patterns. Look for this icon to share an entire series or an individual video. Happy Stacking!

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It looks like you have javascript disabled. Our site uses this feature and you will need to enable it to effectively use our site. Scroll to Top Here are some great @Home Stacking videos for your students during this period of remote learning. Each video is categorized by level with Level 1 being the easiest.

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This website also has a huge library teaching dance moves and different health concepts.

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Select one or more of the categories below to filter and sort through our music, videos, teaching guides and more. Search for resources using a variety of criteria such as grade level, content area and media type as well as by the National Health and Physical Education Learning Standards and the Healthy Out of School Time (HOST) Standards.

Need something more specific for your organization? Let us create a customized resource for you.

Hip Hop Public Health Solutions

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Select one or more of the categories below to filter and sort through our music, videos, teaching guides and more. Search for resources using a variety of criteria such as grade level, content area and media type as well as by the National Health and Physical Education Learning Standards and the Healthy Out of School Time (HOST) Standards.

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Do you enjoy dancing? Check out some of these dance along videos!

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Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell

3. ...

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When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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Work on your hand eye coordination with the following rooftop challenges. Any outdoor wall works too!

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Cosmic Kids Yoga Adventure Minecraft (K-2)

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Cosmic Kids Yoga Adventure Minecraft (K-2)

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20 minute yoga adventure that is Minecraft themed!

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Minecraft | A Cosmic Kids Yoga Adventure! ⛏🧱 - Minecraft Videos for Kids

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Fitness Blender is an awesome YouTube channel for workouts and they also have yoga videos! Try one of their yoga videos and share your favorite pose below!

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Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend

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Stuck inside today? Try out one of these Darabee Workout Challenges! Let me know which one you try out in the comments below and if you have a favorite. Remember the CDC recommends 60 minutes of physical activity a day.

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2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

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Watch the Gnome and complete the challenges based on the your guess of where he is!

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Valentine's Day PE Games - Find The Gnome!

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Keep up with the movements that Jamie does in the video. Share your favorite yoga pose in the comments below.

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Super Yoga Compilation | Cosmic Kids Yoga

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Why Do Astronauts Exercise at Least Two Hours a Day in Space? (3-6)

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Why Do Astronauts Exercise at Least Two Hours a Day in Space? (3-6)

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Read the following article and watch the video that goes along with it to learn about why astronauts exercise in space and share what you find in the comments below.

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Why Do Astronauts Exercise at Least Two Hours a Day in Space? | Smithsonian Science Starters | PBS LearningMedia

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If you play a sport, you know that staying in shape in the off-season is just as important as it is during the regular season. If you do not keep up your training during the months you are off, you will lose your strength and agility.

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Americans tend to overeat and not eat the healthiest foods. Read about how to be healthy with the foods that you choose to eat. After reading the article share with me some of the healthy foods you choose to fill your plate with! My favorite meal is lean ground turkey made like tacos with black beans and avocado for healthy fat. Check out the games on the website too for some extra fun.

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MyPlate Tips on Alexa

Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. For more information, visit our MyPlate Alexa page.

Below are some of the many tips available for parents and caregivers on what and how to feed your kids. And just like the MyPlate.gov website and MyPlate tools, all of the information provided by MyPlate on Alexa is based on the Dietary Guidelines for Americans, 2020-2025.

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MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a path towards a healthy future.