# data[].attributes.body
Essential nutrients are nutrients in food that keep our body going and gives the essential energy that we need for the day. Some essential nutrients are carbs, fats, calories and sodium. -Ben

# data[].attributes.body
Nyevero- The most important nutrients for me would be water, protein, carbohydrates, and fats. However, because we are portable water beings (because our body is made up of 70% water) I'd say water is the most important.

# data[].attributes.body
essential nutrients are the nutrients our body needs most in order to function. Carbohydrates, fats, proteins are all essential for the Body to produce energy and Vitamins, minerals and water are all essential energy releasers. -Farida F

# data[].attributes.body
the essential nutrients are made up of vitamins and minerals vital for everyone to have included in their diet. - Kristiana Hunt

# data[].attributes.body
Jolsna V - i know that essential nutrients that the body cannot make itself and that are needed to build and maintain body tissue. For example, carbs, proteins, vitamins, minerals, and water.

# data[].attributes.body
I would say that water, vitamins, and minerals would be the most important nutrients. I know that the body cannot produce essential nutrients for itself so the body needs to consume essential nutrients regularly. - Elijah

# data[].attributes.body
Desiree P - essential nutrients are nutrients that are necessary for our bodies to function but are those we cannot make a sufficient quantity of. the most important essential nutrient, in my opinion, would have to be either water or carbs.

# data[].attributes.body
I know that we must get essential nutrients from another source (food) as we cannot get those nutrients naturally. The most important nutrients are proteins, vitamins, water, fats and minerals. -Michael Q

# data[].attributes.body
Naheda - What I know about essential nutrients is that the human body cannot produce them on its own so they must be supplied from eating foods. I think that water is the most important essential nutrients.

# data[].attributes.body
I know that essential nutrients are nutrients our body can't make on its own and must be obtained from diet. I also know that the most important essential nutrient is water. -Aleena

# data[].attributes.body
Tracy McMullen- Essential nutrients help our bodies grow and stay healthy. We need to provide our bodies with essential nutrients so they can function properly. The essential nutrients that I believe are the most important for our bodies are water and protein. Water is essential for us to survive and it keeps our bodies hydrated. Protein helps our bodies to grow and become strong.

# data[].attributes.body
Adria- I know that essential nutrients are needed for the body to function properly, water is the most important nutrient.

# data[].attributes.body
I think that the most important essential nutrient is water because you can’t survive after a few days of not drinking water, you could survive if you didn’t eat any fruits and vegetables for a week it wouldn’t be good for you but you’d still survive. -Natalie C

# data[].attributes.body
I know that essential nutrients are nutrients that are required for the human body to function that are not produced or not produced enough for us to have good health. I think that proteins and water are the most important because proteins release energy and water helps our body keep healthy. -Klaudia W

# data[].attributes.body
The essential nutrients are vitamins, minerals, water, carbs, protein, and fat. Water is one of the most important essential nutrients. Water helps to hydrate the body and it helps with a bunch of different functions. -Alyssa F

# data[].attributes.body
Essential nutrients are things that the body cannot produce so they must be attained in other ways. Essential nutrients include carbohydrates, protein, fats, vitamins, minerals and water. -paige w

# data[].attributes.body
The 6 essential nutrients are nutrients that bodies can't make by itself and can't function without. The most important essential nutrient is water since not drinking water even for a short period of time can really affect your body in a lot of different negative ways. -Elizabeth Hulme

# data[].attributes.body
essential nutrients help the body survive and grow which is why i think that essential nutrients are important. In my opinion water is the most important essential nutrient. I think this because a person can only survive a few days without consuming water. - Sunidhi L.

# data[].attributes.body
Essential nutrients are things the body can't produce on it's own, so they must be attained in other ways. Essential nutrients include carbohydrates, protein, fat, vitamins, minerals, and water.

# data[].attributes.body
Ryurik - I think proteins is most important because most of commercial foods are tend to be lack of proteins.

# data[].attributes.body
Katie m- Nutrients that we need most of in order to function normally. However, these nutrients cannot be made by the body at all or cannot produce enough which is why we acquire these nutrients from our diet.

# data[].attributes.body
I know that their are 6 essential nutrients and that the body cant produce these itself. i also know that water is the most essential nutrient. -Pheobi Z.

# data[].attributes.body
I know that essential nutrients are nutrients the body can't make by itself and that are necessary for proper functioning. I think water and vitamins are the most essential nutrients. - Amira S.