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The 15-Minute Rule: A Game-Changing Life Hack for Overcoming Procrastination-Gilberto Sotomayor

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The 15-Minute Rule: A Game-Changing Life Hack for Overcoming Procrastination-Gilberto Sotomayor

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Procrastination, the universal adversary of productivity, often lurks in the shadows, delaying progress and fostering a sense of unfulfillment. Countless strategies have been proposed to combat this pervasive habit, but few are as simple and immediately effective as the 15-Minute Rule. This life hack, a powerful antidote to the paralysis of procrastination, capitalizes on the psychology of time perception and incremental progress.

The premise of the 15-Minute Rule is elegantly straightforward: commit to working on a task for a mere 15 minutes. The magic lies in the brevity of the commitment and the profound impact it has on one's mindset. In the face of a daunting or tedious task, the prospect of investing an entire afternoon can be paralyzing. However, the idea of dedicating just 15 minutes is remarkably palatable to even the most fervent procrastinator.

This life hack taps into the psychological principle known as the "Zeigarnik Effect," where incomplete tasks weigh on the mind more heavily than completed ones. By initiating action, even in small doses, the brain is more likely to recognize the task as a priority, fostering a sense of urgency and commitment.

In conclusion, the 15-Minute Rule stands as a testament to the transformative potential of small, intentional actions. It is a versatile and accessible life hack that empowers individuals to conquer procrastination, one quarter-hour at a time. By embracing the simplicity of this strategy, one can unlock a reservoir of productivity and instill a sense of accomplishment in the face of tasks both great and small. So, the next time procrastination casts its shadow, remember the power of 15 minutes – a game-changing life hack that can redefine the way we approach challenges.

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A lifehack is an ingenious and practical solution to solve an everyday problem more efficiently or easily. These tricks often take advantage of available resources in creative ways.

Transform a wire hanger into a stand for your cell phone while charging.

If you need to charge your phone but don't have a suitable place to put it, you can take advantage of a wire hanger. Gently fold the hanger into a stand shape, making sure to create a stable base and a hook at the top. Next, hang the hanger on a nearby outlet or any available edge. Now, your phone can rest comfortably on the hook while charging, freeing up table space and preventing cable tangles. This lifehack is practical, easy to do, and allows you to conveniently charge your phone anywhere with a nearby outlet.

In conclusion, lifehacks are ingenious solutions that simplify our daily lives by taking advantage of resources in a creative way. These ingenious ideas often arise from the need to solve common problems efficiently.

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Name: Camila León

The purpose of this experiment is to create a delicious milkshake that is simpler than expected. With just two ingredients:milk and Oreos, you can whip up a delightful treat in no time. First combine a cup of cold milk with a handful of Oreos and blend, then pour it into ice cube molds, let it set for 2 hours, and blend again for a smooth and delicious shake. It is a quick and hassle free recipe, perfect for those who love the joy of eating without the cleanup hassle.

In conclusion, this two ingredient milkshake recipe offers a delightful blend. With minimal effort, people can satisfy their cravings. This recipe proves that delicious cravings can be easy to make and enjoyable.

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Name: Alejandra Paucar

Have you ever been tired of not finding a book you like and stop reading just for that? An Ocean of Books is a website that was created with the purpose of helping you in this kind of problems and ease your life as a reader.

At first, this website was created as an experiment to find out the types of books people like to read, however, it finally became a good book collection site and was more successful that way.

This website was created by Google Arts & Culture with the objective of finding books of any kind for you to read. It includes more than 100.000 autors and 140.000 books that are represented on a fantasy map which make the activity funnier, and also, clasificates the genres in the best way anyone can imagine.

In conclusion, if you are looking for a good and useful website about books, this one will definitely help you in your reading skills.

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Explore the Ocean of Books to find your favourite authors' islands and discover similar ones near them.

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How to open a canned soda much easier and with more care?

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How to open a canned soda much easier and with more care?

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The experiment aimed at using canned soda. The soda contained liquid, so it needed to be full of liquid to be able to corroborate if the experiment was useful. Before the experiment was started, we would have to have all the materials, that is, the pen and the stick.

To do this, we saw a table to be able to experiment, and on top of the table, we put a plastic sheet so that the table would not get stained with soda. Once we have all the materials that we have to use for the experiment, so we proceed to experiment. First, we have to have the soda can and a pen or toothpick, second, since we have the soda and the pencil, with the pen we rub the lid of the soda can from one side to the other, for about 10 to 15 seconds and then the soda can will open so you can drink more easily.

Finally, canned soda is opened more easily, this life hack is used in case the lid cannot be opened.

BY: WESLEY JUMBO

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The importance of a improvised tourniquet 

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The importance of a improvised tourniquet 

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Name: José Luis Freire

The purpose of the lifehack was to find out a way of guarding lives but, how can we do that? First of all, it is important to know how a tourniqut works, it is a object use for stopping the flow of blood through a vein or artery, typically by compressing a limb with an specific tool. However, have that implement is rare because usually it is used by the hospitals or the first aid in case of an accident. That is a problem because sometimes we need to act in a fast way, for that reason is importart to do a tourniquet with clouths. it is not hard to put it, just have to place a clouth in the hurt limb and make a knot with it, in order to do this the knot has to be a little beside to the injury, when you have the knot done tighten it as much as possible to try stop the bledding. Finally, you must call to emergency or carry the ill to a hospital. In conclusion, it is extremly important to know how to make a tourniquet because people sometimes get hurt by something and it is very dangerous because if the person starts bleeding a lot they could die, if some people in the world learn to do one we would probably start saving more lives or simply help more in difficult situations.

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The quick cleaning experiment! (DAYANA GRANDA)

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The quick cleaning experiment! (DAYANA GRANDA)

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The purpose of the experiment was to find out if it is really possible to lighten the dirt on the white part of our converse. Before the experiment was started, made sure to get all the materials: toothpaste, baking soda, toothbrush and a dry cloth were enough. In order to make it, gloves were necessary, first began mixing the baking soda with the toothpaste and after that with this mixture we proceeded to smear it on the toothbrush and eventually rub hard on the grimy part of the converse, do not forget to have next to us the other dirty converse in order to be able to identify the change later. Once we have rubbed well we proceed to remove the lumps and finally changes could be observed, as figure on the top shows, the difference is clearly noticeable.

To conclude it really worked! let's take a look at this impressive transform, a lot of washing time was saved and even no water was wasted, it's amazing how this life hack solved something so simple in a short period of time.

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Wings

The purpose of this life hack is help so that the whole wing can be eaten. In some cases, when eating wings, the people feel disappointed, beacause there are leftover pieces of the wing on the bone. First of all we have go to buy wings. After that the wings should cool a little, furthermore we need gloves to avoid getting dirty. Finally, force is only applied until everithing edible can be dragged to the top of the bone. To conclude, it can be said that this trick can help you to eat all the wing.

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The life hack is about the safety of babies, since some infants suffer a lot of damage thank to electrical outlets, the life hack not only encourages people to recycle the garbage generated by themselves, it also helps raise awareness of caring for the little ones in the home.

This lifehack is very easy to do, since all you need is the cover of some damp cloths and something to stick the cover to the outlet with. The first step, with the cover ready, use the glue or whatever you used and stick the cover around the outlet. And that is all you have to do.

To finish, this life hack is very beneficial for families with few resources and who need a way to take care of their children in an effective and inexpensive way. It is also very good for the planet since by reusing something that we already have at home, the expenses and the waste created is much less.

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Geovanny Loayza

The porpouse is based on helping you organize your things at home so you do not lose your keys when you get home or some object that we use very often every day.

Life hacks, or tricks to make life easier, especially when it comes to everyday items like keys. For this we will first need

tennis shoes, which we will open a part of so that when we put some keys it can exert force and tighten them, so it will have them until you use them.

In conclusion, this simple life hack to organize keys is presented as an effective and practical solution to optimize the daily management of these essential elements. By using a project which keeps the keys strong.

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Name: Aarón Nivelo.

Date: 24/1/024.

Topic: Write your lifehack as an essay.

Eight glasses a day.

The experiment aimed to discover if humans could improve their health drinking 8 glasses of water a day. The experiment was carried out with 8 volunteers that drank eight glasses of water for a whole week. During all the process the volunteers were sharing their experiences with the scientists. In the first days, the volunteers started to feel better physically and mentally, they had more energy and felt happier. In the middle of the experiment, the volunteers felt less stressed, and their bodies were activated faster. Finally, on the last day the scientists discovered that drink 8 glasses of water per day improves the health of humans in many aspects, reduce your stress, get better your digestion, help lower blood pressure, control your tension and avoid heart attacks and strokes.

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The purpose of this experiment was to find a lifehack for simple cable management, spefically tailored for a personal setup. The experiment followed a methodical way to deal with the cable chaos in a personal setup. Each cable was labeled according to its main function, providing a clear identification system, neat and orderly, Simple tools such as cable tiesties and Velcro hooks were used to prevent cable entanglement and secure the cables. Finally, the cables were strategically placed to facilitate access and minimize the possibility of accidental interruptions. During testing, this simple cable management solution was found to have several advantages in a personal setup. Labeled cables eliminate the guesswork, allowing devices to be identified and connected efficiently. The organized layout and clear labeling reduced clutter, saving time and effort when troubleshooting or rearranging settings. The use of cable ties and sticky hooks kept the cables in place and prevented them from getting tangled, resulting in an uncluttered and organized workspace. In conclusion, the experiment revealed a simple yet effective lifehack for cable management, specifically suited for a personal setup. By labeling, organizing and securing cables, along with the use of basic tools like cable ties and adhesive hooks, the chaotic cable setup was transformed into a cleaner and more efficient system.

Name: Richard Hidalgo

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The purpose of these three principles is to promote sustainability, conserve resources, and minimize the environmental impact of human activities. Here's a brief overview of each principle. Reducing, reusing, and recycling are interconnected principles that form the basis of sustainable living. Firstly, the principle of reduce advocates for the conscious minimization of resource consumption and waste generation. By being mindful of our choices and consumption patterns, we can effectively decrease our overall environmental footprint. Secondly, the reuse principle encourages finding alternative uses for products or materials, either for their original purpose or a different one. This strategy extends the lifespan of items, lessening the demand for new resources. Examples of reuse include opting for refillable water bottles and repurposing everyday items. Lastly, the recycle principle involves the collection and processing of used materials to manufacture new products. This helps divert waste from landfills, conserves valuable resources, and mitigates the environmental impact associated with extracting raw materials. Common recyclables such as paper, glass, plastic, and metal contribute to the circular economy by being transformed into new, useful items.

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Scientific Report (Life hack to check your headphones and speakers)

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Scientific Report (Life hack to check your headphones and speakers)

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The purpose of the experiment is testing your headphones, speakers and any other electronic device that functions to produce or amplify sound. First of all, "Bohemian Rhapsody" from Queen, is a great song to check the quality of our speakers, headphones and whatever we would expect. Because of the great variety of instruments, the high and lows this song has, the parts in which is divided the song, is perfect for examinating. Nevertheless, our speakers can also be assesed with our favorite song; due to we know the melody, high and lows, chorus, bridge, the outro, etc.

All in all, for testing the quality and the range our speaker or headphone has, try out listening to "Bohemian Rhapsody" or our favorite song instead.

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Queen – Bohemian Rhapsody (Official Video Remastered)

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A lifehack is an ingenious and practical solution to solve everyday problems more efficiently. An example of a lifehack could be using paper clips to organize tangled cables. Simply take a paper clip and wrap it around a cord, then clip it onto the edge of your desk or table. This will prevent the cables from tangling together and will make it easier to access each cable individually. This simple lifehack not only helps keep your workspace tidy, but it also saves you the time and frustration of constantly untangling cables.In conclusion, lifehacks are creative and efficient solutions that can simplify our daily lives. Through clever ideas and tricks, we can address common problems in a more practical way and save time and effort.

by: Eduarda Castro

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The porpuse of this life hack is to start being productive and get organized to make the most of the days

evereyone will achieve this by controlling their hours.

There are exact hours in which each person has more energy and performs better doing their work or their tasks, to achieve your highest productivity first of all people must find their most active hours, in order to do this people can go counting the energy or the desire they feel to do something during each hour of the day, and finally discover your time.

Once time has been discovered start doing tasks or jobs at those hours and in that way everyone will work better and everyone will do everything very fast and well done.

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Daniel Ignacio Report, How to squeeze a lemon with a fork

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Daniel Ignacio Report, How to squeeze a lemon with a fork

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The life hack aimed to find an easier way to squeeze a lemon without waste drops of the fruit and obvius if you do not have a lemon squeezer. The life hack was discovered when a person wanted to squeeze a lemon, however, the person did not have an squeezer, the subject recieved an advice that said to use a fork to make the process easier. The Life hack consist in put the fork in the middle of the lemon and next start to rotate the fork to drop all the content, finaly all the drops fell to the food and the lemon was effectively squeezed.

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The purpose of this life hack is that if you are looking for an easy, homemade solution to keep a specific area warm, like your belly or your hands, this life hack with a bag of rice will be very useful; before starting to carry out the experiment we need a bag of raw rice, thin and heat-resistant fabric, it can also be a sock ;to begin, we must fill the bag with raw rice, leaving space for the grains to move easily and adapt to the place we want to heat,then we fill the sock or theme with the raw rice, and finally you have to heat the bag in the microwave depending on how hot you want it,this life hack is a practical and economical solution to keep specific areas warm during the winter or simply to provide additional comfort. Be sure to test the temperature before applying directly to your skin to avoid burns!

Camila Santos

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Life Kitchen Hack: Use Ziploc Bags to Marinate Quickly

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Life Kitchen Hack: Use Ziploc Bags to Marinate Quickly

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the purpose of this life for people who do not know how to marinate meat for different reasons, such as: teenagers do not like to touch raw meat, it makes them sick, and they have a lack of experience. Culinary, etc.

Before starting the experiment we need to have the following materials: Ziploc Bags, Meat (chicken, beef, pork), a seasoning and condiments, then we have to wash our hands well, to avoid contaminating the food, we proceed to wash the meat well Then we place it in the Ziploc bags and add the seasoning and spices you need, and simply mix it so that the entire mixture covers the meat, and that is it after 2 minutes and finally we have the seasoned meat.

In conclusion, this kitchen life hack is suitable for anyone who does not know how to season, is disgusted by the texture, or simply does not want to get dirty.