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P5 -  Arav
How I pour dosa . This is my breakfast.

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Arav -P5
I like watering my plants everyday .

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I play video game for 5-6 hours everyday.

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The healthiest snack ever! Surely, you must agree.

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I eat at least 1 fruit a day 🥭. It is healthy for me 👩🏻.

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My breakfast

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Me doing yoga and exercise. It makes my body feel relaxed.

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This is how I play tennis practice every day by NETA

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This is how I play tennis practice every day by NETA

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I feel half a glass of water is sufficient for me for a day as I don't feel very thirsty.

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Being in nature and with nature really refreshes me over the weekends, this could also be on my balcony/terrace each day where I have a beautiful garden with plants/herbs overlooking the lovely sky. It's like breathing in fresh air which is soothing to my soul.

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Every day I wake up at  6:30am.

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I love dancing it makes me smile 😊.

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Do you also go cycling?

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When I am happy or stressed, experimenting with new recipes is one thing which helps me to settle down and get back on with the new energy!

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When I feel sad, Angry, Lonely or upset in any way playing music helps focus my mind and brings me peace.

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Building puzzles helps me clear my mind and calm down when I am stressed or when I just need to relax. Sometimes, I listen to music while building them.

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Working is part of my day. If I'm not in a meeting, I'm planning, responding to emails and giving feedback on Toddle.

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Before, I used to get little sleep. Now, I try to get as much sleep as I can because it reenergizes my body and my brain.

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I try to do some exercise daily. I'm getting better at it. Sometimes I just dance.

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I love building Lego's with my son, Aidan. We just finished the moon buggy but I know he will change and add to it because he is just so creative with his builds. Creativity fits into part of my day.

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I keep a daily log and write three things I am grateful / thankful  for every day in my journal. It brings me joy and happiness and my mind feels free from stress and worry.

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The pandemic has changed my life and routine. I am now figuring out ways to have a regular routine.

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I see a clear, consistent routine that I really need to get more of in my daily life.

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Ms Sam - My one ritual that I do everyday

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Ms Sam - My one ritual that I do everyday