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I've struggled with anxiety, depression and at times suicidal thoughts for several years, and when I finally got the courage to talk to someone, everything changed. It is defiantly hard to open up to someone about the pain and fear we experience (I was always scared about what they might think about me), but remember that there is someone in your life that you can talk to. It could be a class mate, a teacher, a parent, or a sibling. Your not alone!

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#spreadawareness

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The two most powerful words when we're in suffering: "me too".
-Brene Brown

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This pic speaks for itself :)

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Believe in yourself! You can fight through this! ;)

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Grab seriously instant screenshots, screen GIFs, and webpage captures. Get the free app for Windows or Mac to simplify how you share and bookmark today.

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"Your depression, anxiety, disorder does not define you. Your feelings are valid. Your existence is valid. You are not alone in this battle."
~Cargorabbit

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"In every situation we either give life or drain it; there is no neutral exchange."
-Brennan Manning

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"Mental Illness is nothing to be ashamed of, but stigma and bias shame us all." ~Bill Clinton

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You are allowed to be both a masterpiece and a work in progress, simultaneously.

Sophia Bush