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Which one do you prefer?

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I practice swimming in the "pool"

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I practice dancing in my house

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I practice crossfit in the gym

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The commonest adverbials of frequency are:

We usually put these one-word adverbials of frequency in front of :

Sometimes these adverbials have an intensifier or mitigator:

We use the adverbial to mean often or frequently. It comes at the end of the clause:

We can also use a lot with another time adverbial:

We often use phrases with every as adverbials of frequency. We use every with words like minute, hour, day, week, month and year:

There is a big celebration every year.
We have a meeting twiceevery week.
I usually go home onceevery two months.
There is a leap yearevery four years.

We also use every with days of the week and months of the year:

We use the phrase every other:

We will email you every other day. (= on alternate days)
We go to see my mother every other week. (= in alternate weeks)

I go swimming twice a week.
I see my old school friendsfour or five times a year.

We use and to ask questions about frequency. how often comes at the beginning of the clause:

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Learn how to talk about how often something happens, and do the exercises to practise it.

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https://youtu.be/iPPZKkgA1Zc?si=tVa4HrIFIcV8pon0

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English with Alex · engVid English Classes

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English Grammar - How Often? - ALWAYS, USUALLY, OFTEN, SOMETIMES, NEVER