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In the 1970s, around 47 percent of Americans were overweight or obese; now 66 percent of us are. In addition, the number of just obese people has doubled, from 15 percent of our population to 30 percent.

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Today, the average hamburger is 7.6 oz, the fries are 7 oz. and the drink is 32 oz. A Supersized Value Meal can contain over 2,000 calories – more than many of us need to eat in an entire day!

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Humans dont have an understanding of portion

sizes so we eat too much.

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-How we look at grains

-Exercise is as important as nutrition

-Most calories should come from fruits, whole rains, and vegetables.

-Limit the fats, sugars, and salts.

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- not specific

- not broken up by servings; broken up by portions/ percentages

- The person is promoting exercise

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-Exercise is gone

-Number of servings is overwhelming

- Not that many categories

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- Very descriptive

- more categories

- promoting exercise

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-Everything is blobbed together.

-Not a hierarchy

-All portion sizes look the same expect for oil section, which isn't even labled.

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-Has things that will not apply to everyone

-Only gives serving sizes for one item.

-They didn't incorporate everything onto the pyramid, there are things that are seperate.

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- Each food group is separated with the

amount of servings

- Shows which foods one should eat more

or less of

- Specific with pictures and serving sizes