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1. Regular exercise help maintain a healthy weight and strengthens muscles and bones; furthermore improves cardiovascular health.

2. Regular exercise can benefit our health and regular exercise can positively impact our emotions.

3. Apart from that, regular exercise has been shown to increase the release of endorphins, which are natural mood boosters.

4. In conclusion, there are many good reasons to make regular exercise a part of one's daily routine because of the health benefits . As the result, a positive impact on emotional well-being are another.

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Main idea : Regular exercise can benefit our health and can positively impact our emotions.

Supporting idea : 1.Regular exercise improves cardiovascular health and help maintain a healthy weight. In addition, it can helps strengthens muscles and bones.

Supporting idea : 2.Apart from that, regular exercise has been shown to increase the release of endorphins which are natural mood boosters.

Concluding sentence : To conclude, health benefits and positive impacts on emotional well-being are such good causes to make regular exercise a part of one's daily routine.

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Instructions:

1. This task must be completed individually.

2. Take the combined sentences from Task 1 (your own group's) and organize them into a logical and coherent paragraph.

3. Label the main idea, the supporting details and the concluding sentence.

4. Your answer structure should look like the example shared below.

Example:

Main Idea: There are various benefits of drinking coffee.

Supporting Details: Coffee contains caffeine, which is a natural stimulant that can improve mental alertness and physical energy, and enhance mood. It is also a rich source of antioxidants, which protect the body against harmful free radicals.

Supporting Details: Additionally, coffee has anti-inflammatory properties that may help reduce the risk of certain chronic diseases.

Concluding Sentence: Thus, drinking coffee has many health benefits and is an essential part of many people's daily routines.

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NUR ZAWANI BASYIRAH BINTI BAHARIN

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NUR FATIN SYAHIDAH BINTI ROSDI

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Instructions:
1. In less than 300 words, write a short article based on the information obtained during the Information Scavenger Hunt (your own topic).
2. You can add more information if you'd like to.
3. Submit your work in PDF or Word Format. Remember to write your name.

Deadline: 14 Jan 2022 (Saturday)

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ALIAZULFA BINTI ABU HASSAN

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NAME: MOHAMAD NOFR AMIRUL HAQUIM BIN NOR AZMAN (LG221875)

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1. Regular exercise improves cardiovascular health and strengthens muscles, bones and also help maintain a healthy weight.

2. In addition, regular exercise can benefit our health and positively impact our emotions.

3. Regular exercise has been shown to increase the release of endorphins for natural mood boosters.

4. As a result, there are many good reasons to make regular exercise a part of one's daily routine since The health benefits are one such reason and positive impacts on emotional well-being are another.

# data[].attributes.body
1. Regular exercise improves cardiovascular health and help maintain a healthy weight. In addition, it can helps strengthens muscles and bones.

2. Regular exercise can benefit our health and positively impact our emotions.

3. Apart from that, regular exercise has been shown to increase the release of endorphins, which are natural mood boosters.

4. To conclude, health benefits and positive impacts on emotional well-being are such good causes to make regular exercise a part of one's daily routine.

# data[].attributes.body
1.Regular exercise improves cardiovascular health and strengthens muscles and bones. Therefore it is also helps to maintain a healthy weight.

2.Regular exercise can benefit our health and can positively impact our emotions.

3. Apart from that, regular exercise has been shown to increase the release of endorphins which

Endorphins are natural mood boosters.

4. In conclusion, there are many good reasons to make regular exercise a part of one's daily routine and one of the reason are health benefits. As a result the positive impacts on emotional well-being are another.

# data[].attributes.body
1. Although regular exercise improves cardiovascular health, but it also strengthens muscles, bones and helps maintain a healthy weight.

2. Regular exercise can benefit our health and positively impact our emotions.

3· Moreover, regular exercise has the added benefit of increasing endorphin levels, which contribute to an improved mood.

4. To sum up, regular exercise offers numerous benefits, as a result it includes improved health and enhanced emotional well-being.

# data[].attributes.body
Main Idea: Regular exercise can benefit our health and can positively impact our emotions.

Supporting Details: Regular exercise improves cardiovascular health and strengthens muscles and bones. Therefore it is also helps to maintain a healthy weight.

Supporting Details: Apart from that, regular exercise has been shown to increase the release of endorphins which

Endorphins are natural mood boosters.

Concluding Details: In conclusion, there are many good reasons to make regular exercise a part of one's daily routine and one of the reason are health benefits. As a result the positive impacts on emotional well-being are another.

# data[].attributes.body
MAIN IDEA:Regular exercise can benefit our
health and positively impact our
emotions.

SUPPORTING DETAIL:Regular exercise improves cardiovascular health and help
maintain a healthy weight. In addition, it can helps strengthens muscles and bones.

SUPPORTING DETAIL:Apart from that, regular exercise has been shown to increase the
release of endorphins, which are natural mood
has been shown to increase the
release of endorphins, which are
natural mood boosters.

CONCLUDING SENTENCE:To conclude, health benefits and positive impacts on emotional well-being are such good causes
to make regular exercise a part of one's daily routine.

# data[].attributes.body
Main Ideas: Regular exercise can benefit our health and positively impact our emotions.

Supporting details: Although regular exercise improves cardiovascular health, but it also strengthens muscles, bones and helps maintain a healthy weight.

Supporting details : Moreover, regular exercise has the added benefit of increasing endorphin levels, which contribute to an improved mood.

Concluding sentences : To sum up, regular exercise offers numerous benefits, as a result it includes improved health and enhanced emotional well-being.

# data[].attributes.body
Main Idea : Regular exercise can benefit our health and positively impact our emotions.

Supporting Details: Regular exercise can improves cardiovascular health and help maintain a healthy weight. In addition, it can helps to build up muscles and bones.

Supporting Details: Regular exercise has been shown to increase the release of endorphins, which are natural mood boosters.

Concluding sentences:  Health benefits and positive impacts on emotional well-being are such good causes to make regular exercise a part of one's daily routine.

# data[].attributes.body
MAIN IDEA: Regular exercise can benefit our health and positively impact our emotions.

SUPPORTING DETAIL: In addition, regular exercise improves cardiovascular health and strengthens muscles, bones and also help maintain a healthy weight.

SUPPORTING DETAIL: Apart from that, regular exercise has been shown to increase the release of endorphins which is a natural mood boosters.

CONCLUDING SENTENCE: As a result, there are many good reasons to make regular exercise a part of one's daily routine since The health benefits are one such reason and positive impacts on emotional well-being are another.

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1.Regular exercise can benefit our health and positively impact our emotions. (Main idea)

2.Although regular exercise improves cardiovascular health, but it also strengthens muscles, bones and helps maintain a healthy weight. (Supporting detail)

3·Moreover, regular exercise has the added benefit of increasing endorphin levels, which contribute to an improved mood. (Supporting Detail)

4.To sum up, regular exercise offers numerous benefits, as a result it includes improved health and enhanced emotional well-being. (Concluding)

# data[].attributes.body
Main idea  : regular exercise can benefit our health and positively impact our emotions.

Supporting Detail :  Regular exercise improves cardiovascular health and strengthens muscles, bones and also help maintain a healthy weight.

Supporting Detail : Regular exercise has been shown to increase the release of endorphins for natural mood boosters.

Concluding Sentence : As a result, there are many good reasons to make regular exercise a part of one's daily routine since The health benefits are one such reason and positive impacts on emotional well-being are another.

# data[].attributes.body
Main idea: Regular exercise can benefit our health and regular exercise can positively impact our emotions.

Supporting details: Regular exercise help maintain a healthy weight and strengthens muscles and bones; furthermore improves cardiovascular health.

Supporting details: apart from that, regular exercise has been shown to increase the release of endorphins, which are natural mood boosters.

Concluding sentences: In conclusion, there are many good reasons to make regular exercise a part of one's daily routine because of the health benefits . As the result, a positive impact on emotional well-being are another.

# data[].attributes.body
Main Idea: Regular exercise can benefit our health and can positively impact our emotions.

Supporting Details: Regular exercise improves cardiovascular health and strengthens muscles and bones. Therefore it is also helps to maintain a healthy weight.

Supporting Details: Apart from that, regular exercise has been shown to increase the release of endorphins which

Endorphins are natural mood boosters.

Concluding Details: In conclusion, there are many good reasons to make regular exercise a part of one's daily routine and one of the reason are health benefits. As a result the positive impacts on emotional well-being are another.

# data[].attributes.body
Main idea: Regular exercise can benefit our health and can positively impact our emotions.

Supporting idea: Regular exercise improves cardiovascular health and strengthens muscles and also helps to maintain a healthy weight.

Supporting idea: Apart from that, regular exercise has been shown to increase the release of endorphins which Endorphins are natural mood boosters.

Concluding sentence : In conclusion, there are many good reasons to make reqular exercise a part of one's daily routine and one of the reason are health benefits. As a result the positive impacts on emotional well-being are another.

# data[].attributes.body
*Main Idea:* Regular exercise can benefit our health and can positively impact our emotions.

*Supporting idea* : Regular exercise improves cardiovascular health and strengthens muscles and bones. Therefore it is also helps to maintain a healthy weight.

*Supporting idea* :Apart from that, regular exercise has been shown to increase the release of endorphins which Endorphins are natural mood boosters.

*Concluding sentences:* As a result, there are many good reasons to make regular exercise a part of one's daily routine since The health benefits are one such reason and positive impacts on emotional well-being are another.

# data[].attributes.body
Main Ideas: Regular exercise can benefit our health and positively impact our emotions.

Supporting details: Although regular exercise improves cardiovascular health, but it also strengthens muscles, bones and helps maintain a healthy weight.

Supporting details : Moreover, regular exercise has the added benefit of increasing endorphin levels, which contribute to an improved mood.

Concluding sentences: To sum up, regular exercise offers numerous benefits, as a result it includes improved health and enhanced emotional well-being.

# data[].attributes.body
(Main idea): Regular exercise can benefit our health and regular exercise can positively impact our emotions.

(Supporting details): Regular exercise help maintain a healthy weight and strengthens muscles and bones; furthermore improves cardiovascular health.

(Supporting details): apart from that, regular exercise has been shown to increase the release of endorphins, which are natural mood boosters.

(Concluding sentences): In conclusion, there are many good reasons to make regular exercise a part of one's daily routine because of the health benefits . As the result, a positive impact on emotional well-being are another.

# data[].attributes.body
Main Idea: Regular exercise can benefit our health and positively impact our emotions.

Supporting Details: Regular exercise can improves cardiovascular health and help maintain a healthy weight. In addition, it can helps strengthens muscles and bones.

Supporting Details: Apart from that, regular exercise has been shown to increase the release of endorphins, which
are natural mood boosters.

Concluding Sentence: To conclude, health benefits and positive impacts on emotional well-being are such good causes to make regular exercise a part of one's daily routine.

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Instructions:
1. Read the feedback given above.
2. Only answers where 'Correction' is stated below them need to be corrected. You only need to correct the errors for your own group.
3. This is an individual task.
4. If you don't make any errors, then you don't have to make any corrections.

Deadline: 6 Feb 2023 (Monday)

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3.2 Sentence Combining (DFE 3A) - Feedback

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Correction
Question 1 : Regular exercise improves cardiovascular health and help maintain a healthy weight. *In addition*, it can helps strengthens muscles and bones.

Question 3 : Apart from that, regular exercise has been shown to increase the release of endorphins which are natural mood boosters.

Question 4 : To conclude, health benefits and positive impacts on emotional well-being are such good causes to make regular exercise a part of one's daily routine.

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Correction Question 2
Regular exercise can have positive benefit to our health and our emotions

Correction Question 4
In conclusion, Regular exercise can have positive impact to our health and emotional well-being . As a result of regular exercise as our one's of daily routine.

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Question 1 before : Although regular exercise improves cardiovascular health, but it also strengthens muscles, bones and helps maintain a healthy weight. (Coordination  & subordinating conjuctions)

Question 1 after : *In addition* to its cardiovascular health benefits, regular exercise also contributes to stronger muscles and bones, *as well as* healthy weight maintenance. (Conjuctive adverbs & coordinating conjuctions)

Question 4 before : To sum up, regular exercise offers numerous benefits, as a result it includes improved health and enhanced emotional well-being. (Conjuctive and coordinating conjuctions)

Question 4 after : To sum up, regular exercise offers numerous benefits, including improved health *and* enhanced emotional well-being. (Coordinating conjuctions)

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correction question 3
apart from that, regular exercise has been shown to increase the release of endorphins which is a natural mood boosters.

correction 4
as a result, health benefits and positive impact on emotional well-being are the reasons to make regular exercise a part of one's daily routine

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Correction  Question 3
Regular exercise has been shown to increase the release of endorphins, which  natural mood boosters.

correction question4
as result, the health benefits and positive effects on emotional well-being are good reasons to make regular exercise a part of one's daily routine

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Correction Question 2
Regular exercise can have positive benefit to our health and our emotions

Correction Question 4
In conclusion, Regular exercise can have positive impact to our health and emotional well-being. As a result of regular exercise as our one's of daily routine.

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1.Although regular exercise improves cardiovascular health, it also strengthens muscles, bones and helps mantain a healthy weight. (coordinating and subordinating conjuctions)

4.To sum up, regular exercise offers numerous benefits, include improved health and enhanced emotional well-being. (conjuctive and coordinating conjuctions)

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Instruction:
Complete the attached exercise and submit it before Friday midnight (24th Feb 2023).