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This podcast unpacks a lot of topics mentioned today. I highly recommend.

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Genius way of opening up the conversation around weight

I adore both Aubrey and Michael and every single thing about this show. I have never struggled with weight myself, but I wanted to work on dismantling some of the bias that creeps in when you're a thin woman (by chance, not by hard work or virtue!) who also works in healthcare. Wow, does this podcast deliver. I never realized how unsubstantiated many of my assumptions about diet & weight were. This podcast has been the most delightful, humbling, and humorous way to be proved wrong.

Simply the best

This podcast is a jewel. Hilarious, warm, informative, and healing. The episode on the Presidential Fitness Test alone is better than 3 years of therapy. Thank you so so so much for doing this important work!

Life Altering Podcast

This podcast has changed my entire life and taught me soooo much. The insight, the expertise, the thorough investigation and research, Aubrey's laugh, Michael's jokes...ALL OF IT.

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. I adore both Aubrey and Michael and every single thing about this show.

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Jax - Victoria's Secret at LIVE 95.5 | PNC Live Studio Session

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Fearing the Black Body by Sabrina Strings 

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Fearing the Black Body by Sabrina Strings 

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Including the link to this book. Foundational in the work of exploring the connection between racism and fatphobia.

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The Racial Origins of Fat Phobia

by Sabrina Strings

Published by: NYU Press

Imprint: NYU Press

304 Pages, 6.00 x 9.00 in, 0 41 black and white illustrations

Paperback

9781479886753

Published: May 2019

$28.00

BUY

Hardcover

9781479819805

Published: May 2019

$89.00

BUY

eBook

9781479831098

Published: May 2019

Request Exam or Desk Copy

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by Sabrina Strings Published by: NYU Press Imprint: NYU Press 304 Pages, 6.00 x 9.00 in, 0 41 black and white illustrations Paperback 9781479886753 Published: May 2019 $28.00 BUY Hardcover 9781479819805 Published: May 2019 $89.00 BUY eBook 9781479831098 Published: May 2019 Request Exam or Desk Copy

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As I work to unlearn fatphobia and diet-culture, I've noticed how much both are tied to racism. White foods are considered healthy and non-white foods are viewed as unhealthy. This article explores the myth of MSG being harmful and the racist origins of this belief. Important to consider how racism and food policing are intersecting issues!

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As I work to unlearn fatphobia and diet-culture, I've noticed how much both are tied to racism. White foods are considered healthy and non-white foods are viewed as unhealthy. This article explores the myth of MSG being harmful and the racist origins of this belief. Important to consider how racism and food policing are intersecting issues!

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us department of health and human services

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MSG in Chinese food isn't unhealthy -- you're just racist, activists say | CNN

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If you've heard of the term "MSG," you might have also heard of its common - but inaccurate - connotations.

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"The Body is Not an Apology" by Sonya Renee Taylor

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"The Body is Not an Apology" by Sonya Renee Taylor

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This poem demonstrates how systemic oppression shapes how we view our bodies and reminds us of the importance of radical acceptance, love, and appreciation of our bodies.

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Sonya Renee Taylor - The Body Is Not an Apology