# data[].attributes.body
Noor Salman

Defining my own lifestyle is my always trying to maintain a healthy and sound body:

I try to exercise at least four times a week, train muscles and reduce fat in my body.

Also, to Maintaining a healthy diet full of proteins that help my body feel full not in large quantities.

I avoid sweets and energy drinks greatly, because they greatly harm my body’s health in terms of blood pressure and high blood sugar.

# data[].attributes.body
Saja Zeadne

I try every morning to drink a smoothie to keep me healthy. Inside the smoothie I put an apple, cucumber, mint and lemon. I drink enough water every day. And do at least 3 walks a week. I like to keep myself healthy.

# data[].attributes.attachment_link.title
תמונה של שייק

# data[].attributes.body
Yonatan Cohen

To keep a healthy lifestyle, I run six miles a week. I also try to eat healthy food like vegetables and fruits. I usually drink at least two liters of water a day. Twice a week I go to the gym.

# data[].attributes.attachment_caption
From two years ago, I started a healthy new lifestyle.I get up at least three days a week in the morning, and i go out to the beach to run and smell clean air.After that I go back to the house and make a healthy breakfast.This way, I will keep healthy food for every meal I eat.Also, I go to Beltis two days a week and it's my healthy life.

# data[].attributes.body
Ayan

# data[].attributes.attachment_caption
From two years ago, I started a healthy new lifestyle.
I get up at least three days a week in the morning, and you went out to the beach to run and smell clean air.
After that I go back to the house and make a healthy breakfast.
This way, I will keep healthy food for every meal I eat.
Also, I go to Beltis two days a week and it's my healthy life.

# data[].attributes.body
Ayan

# data[].attributes.body
Bayan
Every day I sleep for 10 hours.

In the morning, I start my day with egg and vegetables.

In the afternoon, I go to the gym two hours in the day, then I drink smoothies with strawberry or banana and nuts. I also drink a lot of water a day.

# data[].attributes.body
I chose the smoothie because it contains vegetables or fruits. It is possible to drink the smoothie at all hours of the day and it is nutritious and satisfying.

# data[].attributes.attachment_caption
To keep a healthy life, I go to sports every day for at least an hour. Also, eat healthy food to maintain a healthy diet. Also, drink at least 2 liters of water a day.                                                                                                   hadeel sawaed 

# data[].attributes.body
siwar moktren

To maintain my health, I follow a balanced diet that includes fruits, vegetables, proteins, and healthy carbohydrates, exercise regularly, give myself enough sleep, and stay away from everything that is harmful to my health.

# data[].attributes.attachment_link.title
תמונות-לאתר-39

# data[].attributes.body
I am Yaalat Chen Leone

prioritize physical activity to keep my body and mind in optimal condition. Whether it’s brisk walking, cycling, or dancing, just 22 minutes a day of moderate-intensity exercise can make a significant difference. Exercise improves heart health, boosts brain function, enhances mood, aids weight management, and reduces the risk of chronic disease

# data[].attributes.attachment_link.title
תמונה של בריאות

# data[].attributes.body
In order to maintain a healthy lifestyle, I will recommend some important values to keep during the day. First, the food is your medicine! Therefore, it is important to eat nutritious foods, organize your meals at a regular time and not give up breakfast – it is your energy source. Second, make sure you sleep well, sleep affects the brain and the functioning of all body systems. Finally, go outside to breathe fresh air, take a walk, or any activity that is essential to the body and soul. Sara Baranes🌟

# data[].attributes.body
I sleep at least 6 hours, i eat both fruits and vegetables and i drink at least 2 liters of water a day

# data[].attributes.body
Ekram Subeh

I sleep at least 6 hours' sleep per day.

And also to eat fruit and vegetables jointly. Drinking about 2 litres of water

# data[].attributes.attachment_caption
I am Rahaf Tannous, always interested in building a healthy lifestyle. Most of the time, my food contains all the nutritional components that are important to the body. I always drink enough water. I also exercise twice a week. These things work together to build a healthy lifestyle and have a healthy body.

# data[].attributes.body
bayan

Living in a pillow focuses on food like fruit vegetables and fresh meat to drink a lot of water and also do sports

You can also sleep for 8-10 hours a day

# data[].attributes.body
I like to have a health system and to maintain the system, follow many steps, drink every day 3 liters of water, eat on a day of many vegetables, fruits and go to sports twice a week.

# data[].attributes.attachment_caption
Do sports and stay away from unhealthy food and get close to friends who are worried about their health. Because it encourages me to be constant

# data[].attributes.body
reham soboh

# data[].attributes.body
Orel Nadler

I maintain a healthy lifestyle by going to exercise at least four times a week and also maintaining a good diet.

The most important thing is to avoid eating foods that contain high amounts of sugar.

# data[].attributes.body
It is better to maintain a healthy lifestyle, and I make sure to drink a lot of water always, in addition to keeping the food healthy and full of protein, also I go to the gym every night, and most importantly to read a book before going to bed.

# data[].attributes.body
It is better to maintain a healthy lifestyle, I make sure to drink water every morning. I also run every day

.

Also eat healthy and end up being quality time with myself and reading a book in my room

# data[].attributes.attachment_caption
Avishag Ben Adiva I try to maintain a healthy lifestyle. I eat  organized meals according to a paleo menu my personal fitness trainer suited me. I also try to drink at least one liter of water a day and do physical activity

# data[].attributes.body
vishag ben adiva In order to maintain a healthy lifestyle, I try to eat a menu-ordered meal and do physical activity every day and drink a lot of wate

# data[].attributes.body
Vered Ashkenazy

To maintain a healthy lifestyle, I make sure I drink 3 liters of water a day.

Also, I try not to eat too much sugar and sweets.

I walk every day for at least half an hour.

# data[].attributes.body
Different Lifestyles - Describe your lifestyle using words from the text discussed in class. Please write at least three sentences. Please use the Reverso app for correct grammar and usage of the English Language. Enjoy the process