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Recording Session 5,  3 November 2022 - Embody Your Own Forces

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Recording Session 5,  3 November 2022 - Embody Your Own Forces

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https://vimeo.com/768208712

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https://vimeo.com/758020386

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Video of Stuck sculptures with resonance 

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Video of Stuck sculptures with resonance 

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https://vimeo.com/416162760

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https://vimeo.com/761126623

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This is written for a team but can be adapted for individuals as we did in class.

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"Everything you touch, you change. Everything you change, changes you. The only true thing is change. God is change" - Octavia Butler

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Recording 20 October 2022

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https://vimeo.com/765253060/c2d907a939

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Roles

Consultants - Anna

Executive Director - Kim

Board of Directors - Dwight

Staff - Bec

Communities - Yelena

Wilderness - Louise

Observer - Sophie

Map 1 - Current Reality

Consultants - Tornado

Executive Director - Oh Shit!

Board of Directors — Paper vision

Staff - Unheard

Communities - I belong to this earth, atmosphere.

Wilderness - You can’t tame me.

Map 2 - Emerging Future

Consultants - Unite

Executive Director - Anxiously awaiting

Board of Directors - Embarrassed and mournful

Staff - In service

Communities - We are standing up.

Wilderness - Respect the wisdom.

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Navigating Conflict Fall 2022 Aus:NZ Time Changes PDF

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Tornado.

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Consultants shape 1 tornado startled powerless

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Unite. Power. Capable.

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Oh shit!

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Anxiously awaiting.

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Executive Director shape 2 anxiously awaiting

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Paper vision.

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Embarrassed and mournful.

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Board of Directors shape 2 embarrassed and mournful

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Unheard. Invisible.

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In service.

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I belong to this earth. (Yelena is on the floor spread out.)

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Communities shape 1 I belong to this earth

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We are standing up.

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You can't tame me.

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Respect the wisdom.

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Instructions for the Practice to Embody Your Own Forces

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Instructions for the Practice to Embody Your Own Forces

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Prior to this practice, take one aspect of a conflict for which you want more information, and do the Stuck Practice of feeling Sculpture 1 of the current situation and moving to Sculpture 2 of the emerging future.  For sculpture 1 find a word and make a sketch showing the forces with arrows.  For Sculpture 2 find a word and make a sketch.

Steps to embody two of your forces with the help of a partner.
Helper: Guides Mover + watches time

15 minutes each

1. Mover shows physical Sculpture 1 + sketch from above practice. Describes forces.
2. Mover guides Helper to shape Sculpture 1 so that Mover can see it from the outside.
3. Helper holds Sculpture 1
4. Mover feels first force + lets it make a shape
5. Mover finds word + energy sketch from this shape
6. Remember “ma”
7. Helper observes as Mover allows shape 1 to move to shape 2
8. Mover finds word + energy sketch
9. Repeat steps 2-8 with second force
10. Mover reflects on journey: insights, shift, how relates to context + to Sc 2
11. Helper shares: I saw, I felt, I noticed this shift. Images, words, feelings, sensations.
12. Switch roles

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Arawana writes about Theory U and the development of Social Presencing.  She describes the history, intention and steps for each practice clearly and with a poetic, contemplative style.

Available on her website https://arawanahayashi.com/resources.html,
Presencing Institute website https://presencing.market/products/social-presencing-theater-the-art-of-making-a-true-move, and
Amazon.