# data[].attributes.headline
multi disciplinary practise - making art in different mediums as inspiration or extensions of song making

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multi disciplinary practise - making art in different mediums as inspiration or extensions of song making

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Combine artistic practice with deep listening to nature, for example river flowing

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Combine artistic practice with deep listening to nature, for example river flowing

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exploring the impact of dominant + oppressive narratives about productivity, who gets to be an artist, what is art

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exploring the impact of dominant + oppressive narratives about productivity, who gets to be an artist, what is art

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Love and appreciate what you have already created!

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Love and appreciate what you have already created!

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make music without recording or worrying about remembering it or making a song you will play again

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make music without recording or worrying about remembering it or making a song you will play again

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silent zoom meetings with pals to create creative container

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silent zoom meetings with pals to create creative container

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Prioritize eating, drinking water, sleeping, stretching

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Prioritize eating, drinking water, sleeping, stretching

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As just as important as “producing” art

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hold space to witness and observe. Review your experiences

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hold space to witness and observe. Review your experiences

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Showing unconditional support to ourselves in the same way we would show it to other artists 

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Showing unconditional support to ourselves in the same way we would show it to other artists 

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songwriting as a way to connect to feelings of grief/anger/hopelessness around climate, oppression world events etc

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songwriting as a way to connect to feelings of grief/anger/hopelessness around climate, oppression world events etc

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connecting with culture, ancestry, lineage

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connecting with culture, ancestry, lineage

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Like playing writing games, singing games, collaging songs together

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nervous system regulation practise when feeling challenged

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nervous system regulation practise when feeling challenged

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grounding in our valued goals as people and as community members

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grounding in our valued goals as people and as community members

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Take time to enjoy our favourite musicians

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Take time to enjoy our favourite musicians

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connecting to nature and creating space for songs within that relationship

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connecting to nature and creating space for songs within that relationship

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returning to ourselves through time with care

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returning to ourselves through time with care

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Sharing our stories to help feel connected to others

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Sharing our stories to help feel connected to others

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ask yourself if it comes from a place of love and support

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ask yourself if it comes from a place of love and support

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creating ritual container around creative practise - timer, affirmation, candle lighting, embodiment practise

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creating ritual container around creative practise - timer, affirmation, candle lighting, embodiment practise

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moving through experience, processing, being with

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moving through experience, processing, being with

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patience in the process, understanding it's always got a special and different flavour

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patience in the process, understanding it's always got a special and different flavour

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Structure but still room for flexibility and change

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self compassion as a driving force of music creation

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self compassion as a driving force of music creation

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collaborating with others towards music creation

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collaborating with others towards music creation