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I joined Ms Lilian Yeo for her Chair Yoga this year.

Due to my breast surgery, there is always a tight tension around my armpit, arm and shoulder area.

The yoga poses she taught has somewhat helped to release this tension slowly and improved my shoulder and arm flexibility!

She loved to share the different yoga benefits when we practiced the poses in every lesson (without fail). Kudos to her sharing!

I would like to thank you for your in-depth sharing on yoga!

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We appreciate your patience, warmth and guidance on the Chair Yoga sessions. We enjoy every session of yours. Thank you!

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This exercise helped me relieve the pain in the joints of each of my fingers after I finished it. In one of the classes, just a few days ago, I woke up and somehow twisted a tendon in my right cervical spine leading to my shoulder, causing severe pain in my head, neck, and shoulder that lasted for several days. But after doing this chair Yoga Therapy , the neck and shoulder pain completely disappeared! It's amazing! ILi really want to thank the teacher for their careful guidance, which led to this effect.

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Thanks Ms Lilian for your coaching in the past 2 months plus. I tend to sleep better after each chair yoga session. Thank you!

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Good and interesting exercise, thank you so much.

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I would like to thank my teacher, Ms. Lilian Yeo who has conducted a full 8 sessions with her students. I am one of them. She usually starts her class by helping us understand the history & background of Chair Yoga. She carefully supervises each student dutifully to ensure that we maximize on the full benefits of Chair yoga therapy. Each session allows us to fell refreshed and ready to start the rest of our day..., For that I am truly grateful. Namaste. 🙏🏼🧘😊

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Thank you Lilian for coaching us each step of the yoga exercise slowly, calmly and patiently in every Chair Yoga session.

You have demonstrated to us as a patient, caring and dedicated coach. I really enjoyed & felt refreshed after every exercise session.

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I like to dance but I think that u don’t teach me well enough

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Chair Yoga is very suitable for people working long hours sitting. Its stretches well for our neck, shoulders, hands, fingers legs and core.

We could do breathing exercises. Yoga Instructor Lilian Yeo is very patient with all seniors and seniors with physical and mental challenges. We love her class.

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Thank you Lilian for guiding me in chair Yoga practice, sharing insightful tips, and for your kind attention to the participants. I enjoys the session and always have good sleep after practice.

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thank you

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I just want to thank you for all the guidance, patience, and support you’ve given me. Your dedication and encouragement have really helped me improve not only my badminton skills but also my confidence and teamwork. I truly appreciate the effort you put into every training session and how you always motivate us to do our best. I will always remember you.Thank you for being such an amazing coach!

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DEAR MS SIVA,

I WANT TO THANK YOU FOR COACHING US WITH love , care AND patience . I HAVE LEARNED SO MUCH FROM YOU . YOU HAVED HELP US ALOT .

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hello mr chua! thank you for always inspiring many of us to sing, always bringing energy to the dance studio and spreading the joy with us! your efforts are seen and appreciated by all of us!

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Carolyn is a dedicated and passionate instructor. She's patient, kind and gives words of encouragement with tips on how to improve ourselves.

I've enjoyed her class since day one and look forward to every session.

Many thanks Carolyn ☺️

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Carolyn is a dedicated and passionate instructor. She's patient, kind and gives words of encouragement with tips on how to improve ourselves.

I've enjoyed her class ever since day one and look forward to every session.

Many thanks Carolyn ☺️

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Thank you so much for your careful and patient guidance

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Thank you for your careful and patient guidance

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thank you for teaching me how to dance

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Dear Mr Fikri, Coach and Mdm Susie,

Thank you for your support and encouragement throughout all the floorball training and tournament. Thank you for giving me the opportunity to be part of the school team

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Dear Mr Faizal,

Thank you for your support and your encouraging words especially the day before PSLE commence. You have also made the PE lessons fun & interesting.

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Athena from GDPS greendale primary school 

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Athena from GDPS greendale primary school 

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I love my CCA teachers so much! They even helped us win S24 *it's a competition. And they did not scold me if I do something wrong they explain to me on what I should do

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Thank you Coach Max and Coach Phillp! Thank you for being patient and funny.Although I sometimes don’t listen to your commands-like drills-,you have been patient.And I just want to say,to all the coaches out there,no matter what CCA,thank you for being here with us.

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q

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Thank you for letting us play football

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thank you for being my coach

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Thank you being patience and so encouraging during the lessons.

The sharing sessions at the beginning of each lesson helps us to know more of the benefits and setting right mindset in practicing yoga !

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Thank you Ms lim for helping me and my friends in volleyball when we are not feeling well and also being very kind

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Thank you so much for making Floorball fun and igniting my passion in the game.

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gffg

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Sincere appreciation to Mr Faqih for always bringing sports alive in class… I look forward to PE lessons as it is not boring as you gave given me opportunity to showcase what I learned.. it helps the whole class overall in mental wellness, improves our mood from a stressful academic day. It is a perfect balance between FUN and FITness and I do hope the school realise your commitment being a dedicated teacher in school. All the best

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Thank you for teaching me how to serve properlyyyyyyy. :)

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thank you for your guidance and patiently guiding me because of you,I have been awesome in Chinese dance and have made big improvements through the 3years thank you once again for making me who I am

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Thank you Ms.Bi for making our lessons more lively and interesting.

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I am sorry I didn’t come to volleyball. I look forward to seeing you.I will put in effort during CCA

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Dear coach ,

Happy Teacher’s Day! I want to thank you for teaching me volleyball and always encouraging me to improve. You don’t just train us in skills, but also show us the importance of teamwork, hard work, and never giving up.

Because of you, I’ve learned to be more confident on the court and to keep pushing myself even when things are tough. I really appreciate the time and effort you put into helping us grow, both as players and as people.

Thank you for being such an inspiring coach and mentor. Wishing you a Happy Teacher’s Day!

Sincerely,

Rykielle Chew

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Thank you for teaching us( and our class) well. I really appreciate your efforts to make each and every student a succesfull and a good one.

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mr mohan has been guiding me through how to plant plants , different types of animals,insects,and more

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Dearest Coach Bob,

I’m Adam n Ali Magnus from Si Ling Pri Sch would like to thank you for ur support and patience with us n encouraging us in our football journey. Wish you all the best n continue to be an amazing coach for us!! We love you.

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Ty for teaching how to play tabletennis ty= thank you

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Ty for teaching how to play tabletennis ty= thank you

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Thank you for helping with my badminton :)

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football is skillful, fun to play match and have training

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Both instructor advise , coach and mentor my daughter

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Thank you Mr Leong, Ms Pierre and Mdm Puah for helping to enhance my art skills through our Art Club CCA. Although some people take your dedication to helping each and everyone of us grow, I myself believe they will, in the near future, depend on what you have thought them what they need to know about the world of Art. Thank you for your hard work, care and dedication to each and everyone in Art Club. When I turn Sec 1, I will definitely come back to help on the Greendale Primary School Open House Day

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Leong Jay Ker Ian, Pierre Rachel Edmond & Puah Yun Wen

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Thank you for always thinking of me. Thank you for always being there for me. Thank you for teaching me.

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mr pang is like the best music teacher i ever had he takes the journey from p3 to p6 in a wonderful way lately he brought us to PCPS [ PONGGOL COVE PRIMARY SCHOOL]

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Thankyou for teaching me in infocomm.

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his very kind

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This CCA is the BEST!🥳

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THANKYOU FOR YOU TIME AND EFFORT

you always make the CCA lessons fun!

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Dear Mr Mark,

I love your CCA lessons! Thank you for teaching me!

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Thank you for guiding us during our cca sessions constantly pushing us to do much better and exceed our limits. Although the sessions might be tiring, I still enjoy the sessions we have together. Happy Teacher’s Day!

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Dear mr fo you have been the kindest and most parient teacher towards me. I know I usually misbehave but you try your best to make me listen. I will try my best to behave every time. You will always make me smile.

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Dear Ms Siva,

Thank you for cheering us on as we embark on this journey together. I have almost finished my CCA journey, and you have helped me and my CCA growth tremendously as the years pass by. You taught us with patience and care, and no words can express how much we owe you. Thank you for everything you have done for me, not just in performances and competitions but also to improve my skills and have fun during the sessions!

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Dear Mr Yutaki,

I hope this letter finds you well. I wanted to take a moment to express my sincere appreciation for the guidance, discipline, and passion you've instilled in me throughout my dance journey. Your dedication to the art form and your unwavering support have made a profound impact on both my technique and confidence.

Every rehearsal under your direction has challenged me to grow—not just as a dancer, but as a person. You've taught me that excellence comes from consistency, humility, and heart. Whether it was correcting my posture or encouraging me to push through fatigue, your words have stayed with me far beyond the studio.

I'm especially grateful for the way you create a space where we feel safe to take risks and express ourselves. It’s rare to find a coach who balances technical precision with emotional depth so seamlessly.

As I continue to pursue dance, I carry your lessons with me in every step. Thank you for believing in me, even when I doubted myself. I’m excited for what lies ahead and hope to keep learning from you.

With gratitude and admiration, Amber 5G

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Thank you Coach Jenna for being such a patient and dedicated coach. I really appreciate your effort when you are teaching us Wushu routines and pointing out our mistakes while rehearsing.

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Coaches of the school softball and basketball team. I wish you have an enjoyable time together with us. I am so happy that we made such amazing memories together.

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Coach Lim and Coach Israel (I am sorry if I spelt the name wrong)

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Basketball (activity) and softball (CCA)

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Thank you for teaching me wushu I enjoy a lot of fun

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Thank you for teaching me wushu I enjoy a lot of fun

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Dear instructors and teachers-in-charge of dance CCA, thank you for staying with us and helping assist us in dance. If you were not even there to help us, we couldn't even get 1st runner up for the competition. Thank you for your time and tireless effort to make us feel like home.

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Thank you coach D for helping me find the fun in netball even if I am not selected in NSG

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you helped me grow interest in robotics and coding

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Thank you Mr Poon for teaching me drills in CCA I really appreciate it.

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Dear Coach D, I want to take a moment to appreciate your hard work and dedication towards my team. Your tireless efforts and endless encouragement have motivated me to be the best I can be. I have learned so much from you, both on and off the field, and I am grateful for your unwavering support.

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Thank You Mdm Chew for finding my true light and guiding me through the dark and unclear parts in Girl's Brigade. I always see you trying not to get angry at our mistakes and giving us hope in all our challenges. Ad Astra and have a pleasant and joyful day!

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Carolyn is a smiling, humbled and encouraging Pilates coach . She stretches you yet relay the importance of doing your best and no harm to your body . Love her !

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Thank you for teaching me how to play softball and my throwing

,warm regards by samarth

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Hi Carolyn,

I enjoy your classes which is both engaging and fun

Thanks you so much for your guidance in the workout session!

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Hi Coach Hakim, thank you for believing in us and supporting us in every practice. Your dedication means a lot to us, and we are lucky to have you as our coach.

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Mr Zul , thanks for teacheing during primary 3 and 6

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Dear Coach Jen,

Happy Anniversary to the National Instructors and Coaches Association! This occasion is the perfect opportunity to express my deepest gratitude to you.

I still remember first hearing your strong, energised voice during your online coaching sessions and being so inspired by your incredible stamina. Little did I know that you were just a few units away, and that our paths would cross in such a meaningful way.

When I decided to take on the enormous challenge of the Gobi Desert 108km walk, I knew I was far from ready. Meeting you felt like fate. Thank you for so willingly taking me on and designing a crash course that was perfectly tailored to my goal: simply to finish. The breathing techniques and stamina training you provided were invaluable. I will never forget the feeling of completing that first 28km day – a personal best I couldn't have achieved without you.

Your impact didn't end there. Your continued coaching helped me recover, strengthen my weaknesses, and specifically prepare for my pilgrimage to Jiuhuashan in April 2024, where I successfully climbed the stairs and performed the '3 steps 1 kneel' ritual.

The true testament to your training came during my recent trip in August 2025 to the Shengzhou Chongren Jide Temple. For the prayer sessions there, I managed to kneel throughout the entire session, something I could never have done before. I was also able to walk faster and with more endurance. The master monk even told me I had improved a lot!

You are a truly professional and gifted coach who has an amazing ability to design training that meets both physical needs and lifestyle desires. Thank you for your patience, your belief in me, and for helping me achieve more than I thought possible.

Wishing you all the best, and congratulations on this special anniversary.

With sincere thanks,

Meng Fong

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Thank you for teaching me Malay Dance !

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Thank you Ms Nabila for teaching me Coding! Your effort will always be remembered

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Thank you Ms Nabila for teaching me Coding! Your effort will always be remembered

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Karin’s energy is incredible. She is so dedicated and engaging. She puts her 100% in every session. Thank you very much Karin for your passion and lessons.

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Coach on Tuesday at Woodsquare, Woodlands Karin Khoo

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Dear Jen

I just wanted to take a moment to sincerely thank you for all the support, motivation, and guidance you've given me throughout my fitness journey. Your dedication and passion for what you do have made a huge difference in both my progress and mindset.

From the very first session, you made personal training something I actually enjoy — which I didn’t think was possible! You’ve pushed me past my limits, kept me accountable, and helped me stay consistent. Because of your support, I feel stronger, more confident, and more energized than ever before.

Your knowledge, patience, and encouragement mean a lot to me. I’m truly grateful for everything you’ve done (and continue to do). Thank you for helping me become the best version of myself.

Looking forward to continuing this journey with you!

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教师节快乐谢谢老师用心的教导,

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教师节快乐

谢谢老师用心的教导,让我们获益匪浅,

帮助到我们的健康

教师节快乐

感谢老师用心的教导,让我们学习到很多有益健康的常识,获益非浅👍

祝福老师万事如意,身体健康,心想事成🧧♥️

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For Carolyn Chew (Piloxing at Bishan Sports Centre)

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For Carolyn Chew (Piloxing at Bishan Sports Centre)

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Thank you for teaching us!

We really enjoy your lessons 😄

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Thank you coaches and teachers for leading the way of football for our school I hope I can make it to the school team and represent our school

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Thank you for your dedication and hard work. Your passion for teaching is truly inspiring. Happy Teacher's Day!🥰

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Ms. Peck, Mr. Darell, Mr. Loh, Mdm Leong, Ms. Priya, Ms. Diana

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Thank you for your dedication and hard work. Your passion for teaching is truly inspiring. Happy Teacher's Day!🥰

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Mr. Raj, Mr. Wei, Mdm Rashidah, Mdm Nora

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She guides me with patience and precision through the most demanding Wushu forms and techniques. No matter how many times I stumble, she never loses faith in me. Her calm strength and deep understanding of the art give me the confidence to keep training, refining every movement, and finding discipline not just in my body, but in my spirit as well.

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Dear Coach Hazizul, thank you for being a good coach and guiding us through our CCA. You are the GOAT of football for me.

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He calm sometimes hes strict

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Dear Mr Mark, thank you for teaching and guiding us.You are always patient and caring.We have all learnt so much. Each performance would not be so great if you didn’t guide us and teach us the steps. I am grateful to have you as our instructor. Thank you.

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thank you wushu coaches for coaching me.

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thank you for treaching me badminton coach

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gtgv r v

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Like to thank Lilian for her patience and dedication towards our class. Her gentle nature makes the whole experience really wonderful. Thank you.

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Thanks for giving us tips on how to improve and providing constructive feedback. Every training session has really helped to push us to exceed our limits by challenging our abilities. Despite the challenges that we faced, you never gave up on us and continued to push us further, helping us surpass ourselves and becoming better as a team. Even though we may not be the most well behaved at times, thank you for being patient and tolerating our behaviours. Lastly, we are really grateful for the reassurance during matches and encouraging us on such that we will be able to excel well.

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A thank you not to coach Bo, Mr Ng and Ms hazel Liew.

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A thank you not to coach Bo, Mr Ng and Ms hazel Liew.

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Thank you coaches and teachers for helping me and training me since P3 to P6. You guys are the best possible teachers and coaches that Singapore has.Not forgetting coach Cam, thank you for giving me the chance in P3 to be in the school team and play as a representative of Rulang. Although I did not pass the tryouts, I will never forget the opportunity you gave me. TBH, I never wanted to play basketball. I wanted wushu or badminton but because of the way that you train the boys, I got inspired and decided to join. Yes, there were many regrets and mistakes but I learn from them and move on. For example is when I fought with Terry, I got a reflection letter and truly regretted it. Thank you for discipling me so much!

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Coach Cam, Coach Bo, Mr Ng, Ms Hazel Liew

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To all Chinese dance CCA teachers ,thank you for always encouraging us and pushing us to do our best. You make our CCA sessions fun and interesting, every lesson we leave the class with big smiles. Your dedication, motivation, everything you've done means the whole world to us. thank you.

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Mr Mark Yin Hao, Instructor Li Xinjun ,Instructor Yan Xiangyi