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𝓕𝓐 2 : 𝓓𝓮𝓪𝓻 𝓕𝓾𝓽𝓾𝓻𝓮 𝓼𝓮𝓵𝓯

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𝓕𝓐 2 : 𝓓𝓮𝓪𝓻 𝓕𝓾𝓽𝓾𝓻𝓮 𝓼𝓮𝓵𝓯

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𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮 𝓣𝓪𝓼𝓴 1

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𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮 𝓣𝓪𝓼𝓴 1

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𝓘𝓷𝓽𝓻𝓸𝓭𝓾𝓬𝓽𝓲𝓸𝓷 !

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𝓘𝓷𝓽𝓻𝓸𝓭𝓾𝓬𝓽𝓲𝓸𝓷 !

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Name: Kathlyn Claire D. Cabahug

Birthday: February 1, 2008

Age: 17

Sport: Badminton

Email: kcabahug@addu.edu.ph

Isaiah 60:22 "When the time is right, I, the Lord, will make it happen."

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Hobbies: Baking, reading, sleeping, editing, browsing online, playing badminton, and playing Roblox and CODM

Likes: Any shade of purple, deep talks, NIKI, and Twice ⛥

Dislikes: Being alone, deciding, not saying Thank you and Sorry, slow, and crowded places.

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+ Laws of Human Nature

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𝓗𝓪𝓻𝓻𝔂 𝓟𝓸𝓽𝓽𝓮𝓻

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𝓗𝓪𝓻𝓻𝔂 𝓟𝓸𝓽𝓽𝓮𝓻

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 1 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 1 :

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In this activity, I found out that I’m actually an INFJ and not an ISFP like I have always believed. Learning about the traits that match my personality and seeing how accurate some parts were was interesting. It made me more aware of how I interact with others and process things internally.

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WW2: Stressors and Coping Strategies Worksheet

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 2 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 2 :

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For this activity, I took the time to figure out what happens to me when I’m stressed—physically, emotionally, and behaviorally. I also looked at how I cope with stress and realized that some aren’t helpful. So I listed better alternatives I can try next time I feel overwhelmed.

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 3 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 3 :

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WW3 has improved my understanding of emotional intelligence. After taking the test, I found that my social awareness has a high score which means that I can understand other people's feelings well. However, I scored low in self-management, which means I still need to work on handling my emotions better in challenging situations.

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 4 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 4 :

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Through this activity, I could visually organize and explore my study habits using a mind map. This helped me identify which side of the brain my learning strategies align with—whether they are more logical and analytical (left-brain) or creative and intuitive (right-brain). By understanding how my brain works, I learned how to improve my study habits and take better care of my growth as a whole person.

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Lilac Cute Floral Creative Portfolio Cover

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𝓘𝓷𝓯𝓪𝓷𝓬𝔂 •ﻌ• 

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𝓘𝓷𝓯𝓪𝓷𝓬𝔂 •ﻌ• 

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As a baby, I was small — only 2.6 pounds — and often described as a crybaby who breastfed frequently and slept a lot. My mother was my main caregiver, and I was closely attached to her. While I don’t have memories from this time, my physical and emotional needs were fully met by her care.

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𝓔𝓪𝓻𝓵𝔂 𝓒𝓱𝓲𝓵𝓭𝓱𝓸𝓸𝓭 >ᴗ<

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𝓔𝓪𝓻𝓵𝔂 𝓒𝓱𝓲𝓵𝓭𝓱𝓸𝓸𝓭 >ᴗ<

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I learned to walk with the help of a walker and spent much of my time in my crib. My first word was “Mama,” and I was described as kind and friendly from an early age. I enjoyed playing with toys with my cousins who were the same age as me, and watching shows like Dora the Explorer and Tom and Jerry, which helped my social and emotional awareness develop.

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𝓟𝓻𝓮𝓼𝓬𝓱𝓸𝓸𝓵 𝓨𝓮𝓪𝓻𝓼 ✰✰✰

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𝓟𝓻𝓮𝓼𝓬𝓱𝓸𝓸𝓵 𝓨𝓮𝓪𝓻𝓼 ✰✰✰

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I attended a daycare center near our home, where I received the “Best in Drawing” award, which made me feel proud of my creativity and talent. I clearly remember getting my first bike because the design was meant for boys, and I also remember how fun it was to play with my friends and share food and toys with them. Our daycare often held family day events where we visited parks, beaches, and swimming pools — moments that made me joyful, adventurous, and included.

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𝓔𝓵𝓮𝓶𝓮𝓷𝓽𝓪𝓻𝔂 𝓢𝓬𝓱𝓸𝓸𝓵 𝓨𝓮𝓪𝓻𝓼 𖠿✎ᝰ.ᐟ

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𝓔𝓵𝓮𝓶𝓮𝓷𝓽𝓪𝓻𝔂 𝓢𝓬𝓱𝓸𝓸𝓵 𝓨𝓮𝓪𝓻𝓼 𖠿✎ᝰ.ᐟ

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This stage began with my first day in a new school; everything felt so new and a little bit scary, but it was exciting too. I enjoyed learning Chinese because discovering a new language and culture was fun, and I looked forward to the badminton summer camp and club activities every Friday. I received awards like "With Honors", "Most Kind", and "Best in Attendance", played games like tag and Sakbang with my large circle of friends, and was known as the peacemaker who ensured no one felt left out.

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I became more conscious of my appearance and experienced many personal changes during this stage. I stayed close to my elementary friends, made new ones at ADDU SHS, and developed a deep interest in psychology books that helped me better understand myself and others. I also became aware of my romantic feelings toward the same gender, which was a meaningful step in accepting myself.

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Dear Future Me,

I hope you are living the life you dreamed of and chasing your goals with passion and courage. I want you to always remember to be gentle with yourself—growth takes time, and it’s okay to stumble along the way.

I hope you have become the confident, patient, and strong woman you wanted to be. Don’t let shyness hold you back; keep embracing new opportunities and believe in your worth.

I hope you’re still loving deeply and sharing your life with the girl you loved back in 2025. May your relationship be a source of strength and joy for both of you.

Most of all, I want you to never forget how much your family means to you. Keep cherishing your parents and spoiling them as you promised—because they deserve all the happiness in the world. Let their sacrifices inspire you to keep pushing forward.

Remember to breathe, rest when you need to, and keep moving toward your dreams. You are capable of incredible things, and I believe in you.

Keep being kind—to others and to yourself. And don’t forget to thank God every day for the journey.

With hope and love,

ᴄʟᴀɪʀᴇ.

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𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮 𝓣𝓪𝓼𝓴 2

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𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮 𝓣𝓪𝓼𝓴 2

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𝓒𝓪𝓻𝓮𝓮𝓻 𝓟𝓵𝓪𝓷 :

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𝓒𝓪𝓻𝓮𝓮𝓻 𝓟𝓵𝓪𝓷 :

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𝓦𝓸𝓻𝓴𝓼𝓱𝓮𝓮𝓽𝓼 2

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𝓦𝓸𝓻𝓴𝓼𝓱𝓮𝓮𝓽𝓼 2

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 1 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 1 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 2 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 2 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 3 :

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𝓦𝓻𝓲𝓽𝓽𝓮𝓷 𝓦𝓸𝓻𝓴 3 :

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𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷 𝓯𝓸𝓻 𝓟𝓮𝓻𝓼𝓸𝓷𝓪𝓵 𝓓𝓮𝓿𝓮𝓵𝓸𝓹𝓶𝓮𝓷𝓽 

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𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷 𝓯𝓸𝓻 𝓟𝓮𝓻𝓼𝓸𝓷𝓪𝓵 𝓓𝓮𝓿𝓮𝓵𝓸𝓹𝓶𝓮𝓷𝓽 

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1. Was the subject Personal Development helpful for you? How did this subject help you know yourself more?

Yes, I found the subject of Personal Development to be extremely helpful to me, as it allowed me to take a breather from the usual academic stress while still devoting significant time to important personal improvement. This, as opposed to other topics that may be overwhelming, made the subject more familiar and entertaining, almost like a soothing break in the middle of a hectic week. The on-site activities, written works, and performance tasks allowed me to think about my thoughts, feelings, and actions, and to gain a better understanding of my personality. These experiences enabled me to recognize my strengths and weaknesses, understand my feelings, and gain a better understanding of my communication style with other people. All in all, Personal Development has not only enabled me to become a better person but also given me some important life lessons that I can apply in school and in my everyday life.

2. What were your key takeaways from the subject?

The subject had a lot of key takeaways that helped me understand myself better. It prompted me to reflect on my personal development and health, as well as the impact of my relationships and family background on the decisions I make. I also learned to deal with stress, control my emotions, and think more precisely and carefully about the challenges. Another aspect that the subject made me reflect on is my future direction and purpose to accomplish, which allows me to work out a practical approach to achieve my goals and become a more developed person. In general, the most significant lesson I learned is that personal growth is an ongoing process that requires a person to possess self-awareness, emotional stability, and the skills to apply the knowledge they have gained to change their life and relationships.

3. What two topics were your favorites and why?

Honestly, I enjoyed all the topics because each one offered valuable lessons, but the two that caught my attention the most were learning about the brain and how it works, as well as personal and social relationships. For the brain and how it works, I found it fascinating to understand the functions and major parts of the brain. Even though some concepts were complex and required deeper thinking, I loved the idea that I was using my own brain to learn about how it functions, it felt both challenging and fun. In terms of personal and social relations, I particularly enjoyed learning about love and human relationships, which was especially meaningful because I am in love and because these experiences are such an integral part of life. Understanding relationships made me realize how love and interactions can bring both joy and challenges, making the lessons feel very real and personal.