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Starter: What is 1 thing you enjoyed before you had access to phones/social media

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Starter: What is 1 thing you enjoyed before you had access to phones/social media

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"How do these activities compare to how we spend our free time now?"

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"How do these activities compare to how we spend our free time now?"

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To create a personal plan for managing their screen time.

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1. Discuss what healthy online habits look like in daily life.

2. Research specific strategies to manage screen time.

3. Come up with 2 alternative activities to engage in.

4. Create a presentation slide of the plan.

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What does a healthy online habit looks like in a daily life? Give good and bad examples of online habits.

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- Setting time limits for social media use

- Taking regular breaks from screens

- Avoiding screens before bedtime

- Prioritizing face-to-face interactions

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Drop a comment that includes:

1. One positive aspect of your screen habits

2. One negative aspect of your screen habits that you’d like to improve

Your response will help me understand what you learned from today’s discussion about screen time.

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Researching Screen Time Management Strategy (15 minutes)

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Researching Screen Time Management Strategy (15 minutes)

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As a group, research at least 3 specific strategies for mananging screen time. You are not allowed to 'chatgpt' . Look for reputable sources like health organisations and educational websites. Do not simply just copy paste, jot down the information on a piece of paper given to you using your own words/understanding.

Suggestion:

Assign roles to your group members. Example, 2 members doing the research, 2 members write down the information.

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 Brainstorming Alternative Activities (10 minutes)

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 Brainstorming Alternative Activities (10 minutes)

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Let's do this offline now! Put away the laptop. As a group, brainstorm ideas and list down 5 alternatives activities you could engage in instead of using screens. Write your ideas on the same piece of paper.

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Work on your slides now - Creating a Personal Screen Time Management Plan (10 minutes)

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Work on your slides now - Creating a Personal Screen Time Management Plan (10 minutes)

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Create a simple presentation slide of your personal screen time management plan.

- The plan should include:

2-3 healthy online habits you want to adopt

2-3 specific strategies you will use to manage their screen time

2 alternative activities you commit to trying