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When I was a baby, I learned to trust because my parents/caregivers took care of me and made sure I was safe. This made me feel secure and helped me trust people as I grew up.

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I learned to do things by myself, like using the potty, which made me feel good about myself. But sometimes I messed up, and that made me question myself, which helped me get better at doing things on my own.

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I started making decisions while playing and organizing games with my friends. Sometimes, when people criticized me, I felt bad, but I learned how to lead and get things done by myself and others.

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In school, I felt good when I did well in projects and other tasks. But when I messed up, I started to doubt myself. Even though I failed sometimes, it helped me get better at doing things and not giving up.

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I thought about who I was and what I wanted to do in the future. I was confused at times, but eventually, I figured out what I really wanted and felt more sure of myself.

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WW 2: Stressors and Coping Strategies Worksheet

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WW 2: Stressors and Coping Strategies Worksheet

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Was the subject Personal Development helpful for you? How did this subject help you know

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Was the subject Personal Development helpful for you? How did this subject help you know

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Personal Development helped me understand my emotions and how I react to different situations. It made me more aware of my strengths and weaknesses. It also helped me see what I need to improve in myself.

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What were your key takeaways from the subject?

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What were your key takeaways from the subject?

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I learned how important mental health is and how our actions affect our relationships with others. I also realized the value of self-awareness and communication. Overall, the subject taught me how to take better care of myself.

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What two topics were your favorites and why?

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What two topics were your favorites and why?

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My two favorite topics were mental health and relationships because they relate to real-life situations. These lessons helped me understand myself and the people around me better. They also gave me practical tips I can use every day.