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What is Peer Pressure: A Kid Friendly Explanation on the Influence of Others

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Explaining funerals to children: what happens at a cremation?

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What does it mean if someone  is buried?

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What does it mean if someone  is buried?

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Explaining funerals to children: what happens at a burial?

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What Happens When You Contact Childline? | Childline

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How some friendships last — and others don’t - Iseult Gillespie

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How to help your friend during a panic attack - BBC

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'I’ll be there for you': Helping a friend who’s struggling (Like Minds Ep1) BBC Stories

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All About Anxiety: What Teens and Young Adults Should Know

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All About Anxiety: What Teens and Young Adults Should Know

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All About Anxiety: What Teens and Young Adults Should Know

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Stress Management Tips for Kids and Teens!

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Stress Management Tips for Kids and Teens!

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Stress Management Tips for Kids and Teens!

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An explanation of what cyber-bullying is, why it happens and what it feels like to be cyber-bullied.

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An animated video with voiceovers from children reading statements about why people might start behaving like a bully.

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Does being anonymous make it easier to be mean?

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An explanation of what being anonymous means, and how it can allow people to behave differently online to the way they behave offline

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Spoken word artists share their experiences of online safety, to help deal with trolls, clickbait and scams.

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Online bullying – an introduction and overview for KS2 (7-11)

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A short video that introduces the topic of online bullying and what this could look like, as well as giving some ideas of what to do if you encounter it.

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KS2 PSHE: Dealing with a family breakdown

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Drama exploring a girl’s feelings about the breakdown of her family. This clip is relevant for teaching Modern Studies and PSHE at Key Stage 2 and Second Level.

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4 Differences Between Good Friends and Toxic Friends

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How friendship affects your brain - Shannon Odell

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Safe Gaming for Kids #OnlineSafetyForKids

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Easy Ways to Stay Safe on Social Networks

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Do you really have a private life online? (social network privacy loss due to friends)

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How to thrive as a stepfamily | BBC Ideas

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What are Household Chores - Independent Living & Life Skills Lesson

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How To Make A Household Budget (Basic Tutorial!)

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Household Bills You'll Have to Pay as a First Time Buyer UK

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Financial Literacy—Debit and Credit | Learn the difference and when to use which

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Financial Literacy—Needs and Wants | Learn about needs, wants, and opportunity costs

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Financial Literacy—Borrowing vs. Saving | Learn the difference to help you choose

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Financial Literacy—Calculating Interest | Learn an easy way to calculate interest

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Got a question about mental health? We can help.

The SAMH Information Service provides information and support on mental health.

Whether you're seeking support, looking for more information for you or someone you love, or just want to have chat about mental health, we're here.

Talk to the SAMH Information Team

Open 9am-6pm, Monday to Friday (except Bank Holidays).
Calls charged at local rates, charges from mobile telephones vary considerably. If you need to speak to someone urgently, or require a listening or crisis service, please seek support here.

Qwell - Online Support

We now offer access to online emotional wellbeing and mental health support through Qwell.

The online service provides a safe and confidential space to access support from qualified mental health professionals, as well as peer support from the Qwell community.

The service is free, anonymous and is accredited by the British Association for Counselling and Psychotherapy (BACP).

Find out more and sign up at Qwell.io/SAMH.

SAMH Information Library

From information about depression and anxiety, to tips on helping someone else and looking after your own wellbeing - our online written resources provide you with everything you need to know about mental health and wellbeing.

Coronavirus and your mental wellbeing

Many of us are feeling worried or stressed about how coronavirus could affect our lives, as well as our loved ones.

There are things we can do to look after our mental wellbeing during this time. Visit our web hub to find information, links and resources that we can, to help keep you informed and protect your mental health.
Find out more

You're not alone. We're here to help. Find Help

SAMH is the Scottish Association for Mental Health
Scottish Charity: No. SC-008897
Registered Office: Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ

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The SAMH Information Service provides information and support on mental health. Whether you're seeking support, looking for more information for you or someone you love, or just want to have chat about mental health, we're here. Open 9am-6pm, Monday to Friday (except Bank Holidays). Calls charged at local rates, charges from mobile telephones vary considerably.

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How to handle peer pressure as a teenager!

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How to handle peer pressure as a teenager!

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How to handle Peer Pressure as a Teenager | Positive Peer Pressure vs Negative Peer Pressure

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The Real Secret to Fighting Peer Pressure!

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The Real Secret to Fighting Peer Pressure!

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The Real Secret to Fighting Peer Pressure

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Helps people resolve their money, legal and other problems by providing information and advice.

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Why do some young people join gangs? | Elaine Thomas

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If public speaking TERRIFIES you... then watch this video.

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Let Them: The world's best boundary | Mel Robbins #Short

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Low Self-Esteem: Signs You Have It, How You Get It, How to Increase It

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A Toolkit for Confidence: How to Build UNSHAKABLE Self Confidence | The Mel Robbins Podcast

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7 Signs Your Inner Critic is Hurting You!

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7 Signs Your Inner Critic is Hurting You!

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7 Ways Your Inner Critic Makes You Hostile Toward Yourself

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How To Silence The Inner Critic And Stop Being Mean To Yourself

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Why You Catastrophize and How To Stop It

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6 tips for better sleep | Sleeping with Science, a TED series

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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

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Top 5 Healthy Habits for Teens | Nutrition, Sleep, and Fitness Tips from a Pediatrician

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Stress Management Strategies: Ways to Unwind

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How to Deal with People Who Disrespect You (Without Fighting)!

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How to Deal with People Who Disrespect You (Without Fighting)!

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How to Deal with People Who Disrespect You ( Without Fighting )

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Vaping Explained: Why are People Worried About Young People Vaping? | Newsround

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Living with Anaphylactic Allergies | I Can't Go To School Today | BBC Teach

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How to Deal with People Who Disrespect You (Without Fighting)!

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How to Deal with People Who Disrespect You (Without Fighting)!

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How to Deal with People Who Disrespect You ( Without Fighting )