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A collection of recipes on wellbeing, collective care and resistance from defenders / activists from the Global Majority :)

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Keri for Activists | The Activist Wellbeing Cookbook (2025) by Keri: Caring for Activists (Philippines), Rede Transfeminista de Cuidados Digitais (Brazil), and the Human Rights Resilience Project (HRRP).

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A “cookbook” of care and resistance with adaptable recipes of collective care from politicized healers and activists / defenders from Palestine, Zambia, Myanmar, Thailand, India, Yemen, Philippines and more.

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This is a global well-being community for people who care about the world. They have a regular newsletter, run workshops, and hold free monthly Community Circles

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The Joyful Activists — a global wellbeing community for activists, charity workers and humanitarians. Somatic workshops, 1:1 support and community circles.

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The main focus of the Solidarity Apothecary is making and distributing plant medicines to people experiencing state violence and repression. Also on offer are courses, clinics and further resources

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The CPA is a diverse community of therapeutic practitioners, thinkers, researchers, artists and others. Attending to the psychology and emotions of the climate and ecological crisis is at the heart of their work. They offer training, resources, workshops and 1:1 support

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We are a diverse community of therapeutic practitioners, thinkers, researchers, artists and others. We believe that attending to the psychology and emotions of the climate and ecological crisis is at the heart of our work.

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We are a diverse community of therapeutic practitioners, thinkers, researchers, artists and others. We believe that attending to the psychology and emotions of the climate and ecological crisis is at the heart of our work.

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I've found somatic therapy sessions helpful in my healing journey, enabling me to find a way to regain balance and sustain my activism. My practitioner is Olivia Mendoza, based in Leicester, but there are somatic practitioners based all across the UK

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Olivia Mendoza | Breathwork, Healing & Wellbeing | Leicester

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Wellness & Breathwork facilitator in Leicester. On the other side of the breath is a place of deep healing, self-discovery & pure love.

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Decolonial Mental Health Practice -Clinical and Ethical Insights from Palestine

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Decolonial Mental Health Practice -Clinical and Ethical Insights from Palestine

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This course offers a vital framework for healing developed by Dr. Samah Jabr, born from years of psychiatric practice on the frontlines in Palestine and the region. It is a model informed by decolonial thought, Liberation Psychology, trauma studies, and critical human rights frameworks.

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Decolonial Mental Health Practice - Science and Nonduality (SAND)

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Booklet: Rest as Rebellion: The Activists' Guide to Self-Care

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Booklet: Rest as Rebellion: The Activists' Guide to Self-Care

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A useful set of guidelines by the Center for Applied Non-Violent Actions and Strategies

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A web page containing curated links to useful wellbeing resources for activists

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Center for the Advancement of Well-Being

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Thriving Activist Toolkit - Center for the Advancement of Well-Being

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The well-being resources in this Thriving Activist Toolkit can help people who are working for positive change overcome activist burnout.

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Book: Active Hope: How to Face te Mess We're in Without Going Crazy

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Book: Active Hope: How to Face te Mess We're in Without Going Crazy

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This book, by Joanna Macy and Chris Johnstone, outlines how we might strengthen our capacity to face the multiple crises that the world is currently facing so that we can respond with resilience and creative power

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The challenges we face can be difficult to even think about.

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Online Course: The Active Hope Foundations Training

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Online Course: The Active Hope Foundations Training

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A free online course designed to strengthen your ability to make a difference in the world.

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The concept of 'pay it forward' is a central theme in Active Hope. It plays a role not only in fundraising to develop free online courses and resources in Active Hope Training but also in supporting a shift in perspective that contributes to positive change in the world.

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Katy is the founder of The Joyful Activist, and can be followed on the following platforms via the following handles:

LinkedIn: https://www.linkedin.com/in/katymassey/

Instagram: @thejoyfulactivists

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The Joyful Activists® (thejoyfulactivists) • Instagram photos and videos

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The Joyful Activists® (@thejoyfulactivists) • Instagram photos and videos

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901 Followers, 3,029 Following, 215 Posts - See Instagram photos and videos from The Joyful Activists® (@thejoyfulactivists)

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Jo Musker-Sherwood runs coaching and therapeutic retreats for people engaged in activist work. She also offers a personalised Burnout Recovery Hub

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Jo is the founder of The Rest of Activism and can be followed via these handles:

LinkedIn: https://www.linkedin.com/in/jo-musker-sherwood-37996a52/

Instagram: https://www.instagram.com/the.rest.of.activism/

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Jo Musker-Sherwood (the.rest.of.activism) • Instagram photos and videos

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Jo Musker-Sherwood (@the.rest.of.activism) • Instagram photos and videos

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1,901 Followers, 5,469 Following, 542 Posts - See Instagram photos and videos from Jo Musker-Sherwood (@the.rest.of.activism)

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Jo is a somatic teacher and mentor, specialising in supporting world-changers

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Jo Miller | Somatic Teacher & Mentor (joannamiller_healing) • Instagram photos and videos

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Jo Miller | Somatic Teacher & Mentor (@joannamiller_healing) • Instagram photos and videos

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14K Followers, 1,961 Following, 1,727 Posts - See Instagram photos and videos from Jo Miller | Somatic Teacher & Mentor (@joannamiller_healing)