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Can inhibit day to day activity. Tends to be because of overthinking. It's paradoxical in that, if you have social anxiety it's hard to help it because you aren't able to go out into social situations.

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-Make fake situations seem real
-Challenge the norm/break from it
-Imperfect
-On the spot nonsense
-If improv is done with someone else, then there is no control of the situation, it is always changing and you don't know what someone else will say
-Fast thinking
-Go against what you're comfortable with (example=acting exercises that make you do/say something that you normally wouldn't or challenge you

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Social anxiety can come from a fear of rejection in social situations. This compounds on itself making the person not able to comfortably interact

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Social Anxiety is a contributor of stress in ones life. And that stress created, can only make it tougher to seek the help needed, and dig yourself out of a socially anxious hole.

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What would be the best way to run an improv program best suited to help social anxiety?

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Would this be effective?
Would it make things worse?
Are there people that even want to test this?
Would you, personally, do this/take this class?

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Can improv truly help combat against Social Anxiety? Will it be able to introduce skills necessary to overcome someones own battle against social anxiety?

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How does Perfectionism effect day to day life?

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How does Perfectionism effect day to day life?

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How do we implement our results into the real world?

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How do we implement our results into the real world?

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Assuming improv is able to combat social anxiety, how could we implement our results into the real world? Could we set up programs throughout our community?

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Numerous studies using different tools have shown a relationship between the sense of personal control and anxiety disorders (35).

The higher the intensity of neurotic symptoms and neurotic personality, the lower the degree of perceived control (35).

Anxiety interpreted as a trait is negatively associated with primary control over events (moderate correlation) and with secondary control over feelings that appear in response to these events (relatively weak correlation), (39).

Compared with patients with neurotic disorders, patients with personality disorders show a significantly lower degree of secondary control – control over feelings (40).

(I included this one to show that control affects more than just anxiety and the improv, as control, can hopefully help

Other Article
That leads to lack of self-confidence, compromises the ability to cope with daily life problems which directly affects the academic

performance of student (2).
(If this affects academic performance, should it be implemented on more campuses?)

Depression in the past as well as in the present has been accredited with highest morbidity rate likewise anxiety and stress in medical education all over the globe (3).

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Investigating the Role of Interpersonal Sensitivity, Anger, and Perfectionism in Social Anxiety

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Investigating the Role of Interpersonal Sensitivity, Anger, and Perfectionism in Social Anxiety

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If the group is solely for people with anxiety, would they be less anxious knowing that they're all there for the same reason?
Knowing that everyone is anxious, will some individuals be less anxious? Less judged? Like perfectionism is less of a problem?

Why? What is the logic behind it?