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Understanding chronic stress. ... Stress can affect people of all ages, genders and circumstances and can lead to both physical and psychological health issues. By definition, stress is any uncomfortable "emotional experience accompanied by predictable biochemical, physiological and behavioral changes.

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stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

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What are the positive and negative effects of the treatment?

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What are the positive and negative effects of the treatment?

# data[].attributes.headline
What are the positive and negative effects of the treatment?

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What are the positive and negative effects of the treatment?

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talking treatments

medication

ecotherapy

complementary and alternative therapies

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What are the positive and negative effects of the treatment?

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What are the positive and negative effects of the treatment?

# data[].attributes.headline
What are the positive and negative effects of the treatment?

# data[].attributes.subject
What are the positive and negative effects of the treatment?

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find someone you can talk to any time so you can know you have someone to talk to so you wont get emotional. and you can go to a therapist to express your feelings.

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a dog is a great thing for emotional stress. and a Labrador is a perfect breed. if you had  An Emotional Support Animal it Can Help you With Anxiety. Befriending an Emotional Support Animals (ESA)could help you manage your unmanageable anxiety. ... This aid has helped thousands of Americans overcome their anxieties and songstress by providing a helping hand through stressful situations.

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therapy is really good for you because you can express your feelings and have someone to help you get all those bad feelings out of you.

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There is currently no such thing as a stress medication, but generally doctors will prescribe anxiety medications instead. Technically stress and anxiety are different, but they share enough similarities that the effects are considered the same. anxiety:

Xanax or Niravam (alprazolam)

Klonopin (clonazepam)

Ativan (lorazepam)

Valium (diazepam)
these are medication for anxiety