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Does Deja vu have anything to do with sleep?

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Does Deja vu have anything to do with sleep?

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Do the dreams we have relate to our experiences?

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Do the dreams we have relate to our experiences?

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Do we actually need to dream when we sleep?

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Do we actually need to dream when we sleep?

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why do dreams feel real and how do we seemingly project ourselves into brand new worlds in our dreams

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why do dreams feel real and how do we seemingly project ourselves into brand new worlds in our dreams

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is it true what you see throughout the day that some things may appear in your dreams? 

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is it true what you see throughout the day that some things may appear in your dreams? 

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how come some people remember their dreams and others don't 

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how come some people remember their dreams and others don't 

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Why do you remember some dreams and then not remember others? 

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Why do you remember some dreams and then not remember others? 

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Is there a way you can have "better" dreams rather than nightmares, or may even be able to control future dreams?

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Is there a way you can have "better" dreams rather than nightmares, or may even be able to control future dreams?

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Why do we dream one night and them some time later we have the same dream but it continues?

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Why do we dream one night and them some time later we have the same dream but it continues?

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can you have conversations with people while sleeping?

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can you have conversations with people while sleeping?

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What causes lucid dreaming to occur and how do people lucid dream? 

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What causes lucid dreaming to occur and how do people lucid dream? 

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Does losing weight improve the quality of someone's sleep? 

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Does losing weight improve the quality of someone's sleep? 

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What kind of information can dreams hold?

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What kind of information can dreams hold?

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I wanna know how people with night terrors get help

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is there a connection between sleeping positions and personalities

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is there a connection between sleeping positions and personalities

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There is a connection between sleeping positions and personalities and if you would like to see how it works look at this link
https://www.scienceofpeople.com/sleeping-position-says-personality/

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If you go without sleep for too long it can possibly kill you. A study was done in 1965 by a 17 year old high school student who stayed awake for 11 days. Other studies have been done since then that have about the same results. No one has actually died from not sleeping though.

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Sleep apnea and snoring is a common disorder related to obesity. This can disrupt sleep and cause high blood pressure and risk of stroke.

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How Excess Weight Affects Your Health: Understanding the Increased Risks to Your Health

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Excess weight raises your risk of health problems like depression, diabetes, heart disease, and cancer. Even a small amount of weight loss can help.

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what is the difference between sleep & coma

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what is the difference between sleep & coma

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-the major difference being that
comatose patients will never open the eyes,
not even when intense or noxious stimuli
are applied.
https://orbi.uliege.be/bitstream/2268/87361/1/noirhomme_sleep_coma_FRONTIERS09.pdf

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It is known that humans
dream during the REM stage because when awakened during REM sleep, laboratory
subjects reported dreams or dream-like experiences an average of 82% of the time. http://dreamscience.org/science_of_dreaming_images/The_Science_of_Dreaming-Rev_1%20_2_.pdf

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Yawning occurs in all animals around the world. It happens because of being tired or bored. We inhale and exhale deep breaths. It is know to be "contagious". Often occurs before and after sleep. Mostly involved with fatigue and muscle relaxation.
https://www.medicalnewstoday.com/articles/318414.php

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Insomnia: Habitual sleeplessness
How it can be treated: Most Doctors will suggest a change in your lifestyle such as eating more healthy or exercising. Another big suggestion is to treat emotional problems to help you sleep

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Dysania is the medical term for having trouble getting out of bed in the morning.
www.theriseandshine.com

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A lucid dream is a dream during which the dreamer is aware of dreaming. During lucid dreaming, the dreamer may be able to exert anywhere from little to full control over the dream characters, narrative, and environment.

"To be self-aware that you are dreaming"

-http://howtolucid.com/lucid-dreaming-definition/

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Yes, there are advantages to take a nap.  Studies show that a 15-90 minute nap can improve brain functions ranging from memory to focus and creativity

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Sleep hygiene is a variety of different habits that are necessary for a good nighttime sleep quality and daytime alertness. These include limiting daytime naps, exercising, do not eat food or drink caffeine close to bed.

https://sleepfoundation.org/sleep-topics/sleep-hygiene

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What is sleep walking? How many Americans do it

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What is sleep walking? How many Americans do it

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Sleepwalking; known as somnambulism, is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while asleep. It is much more common in children than adults and is more likely to occur if a person is sleep deprived.

- affects more than 3 million people in the US every year.

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during REM sleep we can memorize new words,how to protect memories,where you put something, and musical skills. https://www.sciencealert.com/4-things-you-can-actually-learn-while-you-sleep
https://www.huffingtonpost.com/entry/sleep-learning-study_us_598b4838e4b0d793738c2532

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Given an average human span of life- how much will they sleep? 

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Given an average human span of life- how much will they sleep? 

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THE BODY BEAUTIFUL

How many days does the average person sleep for during their lifetime?

Melissa, Glasgow, Scotland

If the average night's sleep is eight hours (ie one third of a day), one sleeps for one third of one's life. If you live, say, 75 years, that's 25 years asleep, or 9,125 days.

And if you also sleep every 29 Feb during those 25 years, you get a maximum of seven extra days' lie-in (or a minimum, if you're really unlucky, of five). Life can be hard.

Anthony John Lappin, Rome, Italy

I try not to sleep during the day.

Phil Cohen, Sydney, Australia

Not nearly as many as after their lifetime.

David Coombs, San Ignacio, Belize

Being a college student I am lucky to get five hours of sleep a night. I can be totally functional off this amount of sleep. I believe I will end up sleeping about 15-18 years of my life, if I live to be around 70-75.

Greg, Dublin, OH, United States

Add your answer

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How many days does the average person sleep for during their lifetime? | Notes and Queries | guardian.co.uk

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THE BODY BEAUTIFUL How many days does the average person sleep for during their lifetime? Melissa, Glasgow, Scotland If the average night's sleep is eight hours (ie one third of a day), one sleeps for one third of one's life. If you live, say, 75 years, that's 25 years asleep, or 9,125 days.

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Is it true that we need less sleep as we get older? Why or why not?

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Is it true that we need less sleep as we get older? Why or why not?

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As we get older, the time it takes to fall asleep increases and it is also harder for us to stay asleep. It's not that adults need less sleep hours, it's that they cannot stay asleep whether it's because of medication or illnesses that occur as you age.

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Yes, during our deepest sleep dreaming is very common. Our most powerful dreams occur during this time. As the night goes on the stage will tend to get longer and you will dream longer too.
https://blog.health.nokia.com/blog/2015/03/17/the-4-different-stages-of-sleep/

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Will you sleep better during a new moon or a full moon?

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Will you sleep better during a new moon or a full moon?

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You will sleep better when there is a new moon. This is because people have a harder time falling asleep and staying asleep.

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What is the record for the longest period without sleep? Who holds it?

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What is the record for the longest period without sleep? Who holds it?

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Randy Gardner- 264.4 hours (11 days 25 minutes)

https://www.huffingtonpost.com/2012/06/27/man-dies-11-days-no-sleep-deprivation-jiang-xiaoshan_n_1631703.html

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- it is our brain winding down for the night
- brain activity is high and resembles that of being awake
- one theory is that dreams work hand in hand with sleep to help the brain sort everything it collects during the waking hours
science.howstuffworks.com

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- 1.5 million kids suffer from this
- recurring condition that usually lasts from a few minutes to 30 minutes
- scream, yell, kick, rustle and impossible to calm down from
nightterrors.org