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1. App that controls screentime; on phone 1-2 hours per day; but there's also laptop, tablet, kindle etc.
2. no not really, depends on the people were with
3. depends on why we're sitting in front of the screen - active/ passive (university vs. tv)
4. we were so young when smartphones became available; this question doesn't really fit for us/ irrelevant
5.  most of the screen time because of university; play board games, go outside;
6. look at screen time, application that locks phone; install a ritual --> put phone on "Don't disturb" mode

# data[].attributes.body
1. Apx. 8 hrs
2. No
3. Tired, eyes and back hurt
4. Playing with friends, read magazines, listen to music and audiobooks, watch TV, Wii
5. Go outside for walks etc., play family board games, focus on your hobbies, listening to podcasts, exercise
6. Same as n.5, don’t use your phone during lunch, exercise at home, run, read

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- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies, leave your phone at home/in another room

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies, leave your phone at home/in another room

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies, leave your phone at home/in another room

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies, leave your phone at home/in another room

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app: forest, new hobbies

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare
- app:

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare

# data[].attributes.body
- several hours (including university, Netflix, social media, (kindle) books)
- we try not using our phones in front of people (but depends who you're with)
- exhausted, headache, feel the need to go for a walk
- it is hard to compare