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Hi! How are you doing? Hope you are great! Today we are going to talk about something very important in our life. Look at the mind map. What is it?

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Yes, this is a healthy lifestyle. What other words can you add to this mind map?

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Did you add the importance of sleep to the mind map? If yes, you are well done. Sleep is very important for our health.Answer the following guestions:
- How many hours of sleep do you need every night?
- Do you fall asleep easily?
- What helps you to fall asleep?
- Do you dream?
- Do you remember your dreams in the morning?
- Do you wake up easily in the morning?

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Watch the video and name the main stages of sleep. What happens when we sleep?

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Do the task crossing out the phrases that do not fit the meaning of the sentences.

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Expressions online worksheet for Passages 1. You can do the exercises online or download the worksheet as pdf.

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Do a matching exercise to practise sleep-related vocabulary.

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Sleep related vocabulary online worksheet for Intermediate/upper intermediate. You can do the exercises online or download the worksheet as pdf.

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Listen to the radio interview and do the exercises to practise and improve your listening skills.

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Listen to the radio interview and do the exercises to practise and improve your listening skills.