# data[].attributes.body
i made this my sticker since it shows orginally that helping people improve things as it does for them and yourself.

# data[].attributes.body
its important to get help if you need it as since you can't really do all the things you want with a scrambled head this means getting sleep , keeping yourself clean , staying activefor three days a week at least for around 40 to 30 minutes which can bechoped up amoung the days equally. And getting help if you need if as a wise man once said you cant walk a stright line if your head is not stright.

# data[].attributes.body
as much as tiring as this sounds this is important to eat healthy once and awhile and try to stay active this is very benicifical since it makes you look good and lowers the risk for diseases such as heart attack,ostiosperosis, and hyper tension. Exercsising for at least a few times a week three to four and at least or under 45 minutes is perfect and all it could be is house chores and dancing or even walking briskly.

# data[].attributes.body
its good to talk to someone face to face every now and then as it is how we evolved and devloped out throughout history. if your soical enviorment is having you feeling lower and mainly no one to talk to you should find a better social enviorment.

# data[].attributes.body
To own balance you have to be leveled by three things. Your soical enviortment ,Your health,and your mental enviorment of course none of them will be full as it could be merely impossible to fill it.