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To climb hills, Cross-Country Skiers often use a movement called a herringbone, the reverse of an Alpine skiers wedge

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It involves gliding across snow- covered terrain, going up and down hills .

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She is another famous Cross-Country skier

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Cross-Country Skiing is the oldest type of skiing?

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She's a famous Cross-Country Skiier

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Go Girl

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The Beginner's Guide to Classic Cross Country Skiing

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Introduction to Cross Country Skiing - The Basic Diagonal Stride. Learn all about XC Skiing in Tirol: http://www.tyrol.com/things-to-do/sports/cross-country-skiing Thomas is a cross country skiing instructor here at the Cross Country Academy in Seefeld. He is going to be teaching you some basic cross country skiing techniques so you can get out and enjoy a great form of exercise and a new winter sport.