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listening to music!!
I spend 75% of the day listening to music. I always listen to music when I work because it helps me focus, but I spend most of my free time listening to music when I could be doing other things. My parents think it is a waste of time, but music keeps me sane. It affects my leadership by making me focus on it instead of other things that I could be doing. Currently, I am listening to Ozzy Osbourne!!

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watching movies!!
I love watching movies, especially around this time of year. I watch a lot of spooky movies during fall. Every time I see one on TV I'll put it on as background noise, but I usually end up getting distracted and watching it. It affects my leadership because it is a form of procrastination.

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spending time outside!!
I spend a lot of time outside either swinging or just relaxing. I use it as my "relax time" to just chill and listen to music. It affects my leadership skills by making me think it's take time away from work, whenever I need to be working.

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sleeping!!
I love sleeping and I'm constantly tired. I am always trying to take a good nap, even when I don't need to. It affects my leadership negatively because I am not putting first things first.

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talking to friends!!
I enjoy checking on my friends daily and making sure they are okay and healthy. I spend a lot of time checking on them. It affects my leadership because I could be using that time to do work.

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Another strategy I use is identifying my goals. I love doing this because it will improve your leadership skills by keeping you motivated.

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I love using the strategy of laying things out. I like to write down everything I need to finish and when I need to have it finished by. This will improve your leadership skills because it will help you stay organized.

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My personal favorite strategy I use to overcome procrastination is eating the frog. I like to get the hardest task knocked out first and then doing the smaller tasks. Practicing this will benefit your leadership skills by teaching you to do the bigger challenges first.

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"A journey of a thousand miles begins with a simple step." - Lao Tzu
I like this quote because it can pertain to anything, including procrastination. I think it is a quote to live by.