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Practicing balance and shifting your weight will make an impact on how well you perform this sport.

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While performing certain dance steps, dancers must know the amount of friction they must use and how to control it. Dancers must know the material of the floor and amount of force to apply in order to use as a benefit.of friction. Dance is undesirable and desirable because sometimes you want more friction and some times you want less for example, you would want less when you are gliding.

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Weight or mass is effecting dance. For example it will cause her to not move as fast and keep her balance as well. Added weight has a dis advantage. Weight classes most of the time are not included in this sport. Dancers do have to get in shape and work out to keep there build. But most the time dancers gain muscle from dancing.

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Forces involved in dance.

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Forces involved in dance.

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For every action there is an equal and opposite reaction. When a dancer jumps in the air they apply downward force on the stage and the stage applies an equal force up on the dancer which cause the dancer to leave the stage and leap into the air. The dancer would apply a downwards force on the stage and the stage would apply an upwards force causing the dancer to leap.

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The amount of force acting on an object is equal to the product of its acceleration and its mass. In a pirouette the amount of force used to turn is a product of of mass and how fast turns are accelerated. In a piruoette the amount of force used depends on how fast the person is turning and what the mass is.

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An object at rest will stay at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force. In dance if you are posing you will not move until you force yourself to do so. If you are in a leap you will stay in the air for a short amount of time because air resistance and gravity are working against you.