# data[].attributes.body
Shift starts at 9.00am-5.30pm
- A day before internship, i went to the gym for a briefing session with the staff on how to manage the front desk, files, usage of sauna and gym equipments.
Activities :
- Wipe the equipments
- Wipe the mirrors
- Receptionist
- Gave some advices and guidances to a customer who wanted to lose weight - showed her what kind of exercises she should do on daily basis - gave her some informations about nutritional intake.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities :
- Swept the floor
- Wipe the mirrors
- Cleans up the toilet
- Receptionist
- A new customer came. Gave advices and guidances to her who wanted to lose weight - showed her what kind of exercises she should do in the gym.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities :
- Swept the floor
- Wipe the mirrors
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Swept the floor
- Wipe the windows
- Wipe the front desk
- Receptionist
- A new customer came with her friends. Taught and demonstrate on how to use the treadmill and other gym equipments as well as some nutritional informations.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities :
- Swept the floor
- Wipe the mirrors
- Wipe Sauna's mirror
- Receptionist
- Found old brochures and did some editing to give the brochures to customers

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities :
- Wipe the mirrors
- Wipe the equipments
- Wipe Sauna's mirror
- Wipe front desk
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Wipe the windows
- Wipe the mirrors
- Wipe Sauna's mirror
- Receptionist
A new customer came in. Taught her on how to use all the equipments in the gym and told her how long she should do her exercises in order to increase her stamina and endurance.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Swept the floor
- Swept cobweb from the ceiling
- Wipe front desk
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Swept the floor
- Swept away the cobweb
- Swept the stairs
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Wipe the mirrors
- Wipe Sauna's mirror
- Wipe the windows
-Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Swept the floor
- Wipe Sauna's mirror
- Wipe the mirrors
- Wipe the equipments
- Receptionist
- Edit the brochures

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Vacuum the floor
- Wipe the equipments
-Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Wipe the windows
- Wipe the equipments
- A new customer came in asking some advices to lose belly fat and i told them the equipments that could help to lose fat and some nutritional information.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Vacuum the floor
- Clean up the bathroom
- Organize books and files for the gym

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Vacuum the floor
- Wipe the mirrors
- Receptionist
- New customer came in and told her the usage of the treadmill.

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Vacuum the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-5.30pm
Activities:
- Vacuum the floor
- Wipe the windows
- Receptionist
- Meeting with the gym owner, Encik Ashraf, to discuss about marketing strategies of the gym

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe Sauna's mirror
- Wipe front desk
- Made flyers

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the equipments
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the windows
- Receptionist
- Made and edit videos to post on facebook (about how to use the equipments in the gym)

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Swept the stairs
- Wipe the mirrors

# data[].attributes.body
Shift starts at 9.00am-6.00pm
- Vacuum the floor
- Wipe the mirrors
- Wipe the windows
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the mirrors
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Swept staircase's floor
- Receptionist
- 3 new customers came and taught them how to use the equipments, hip abductors and leg press.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the windows
- Receptionist
- 2 new customers came, taught them how to use the equipments as well as promote sauna and explained the benefits of sauna.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the equipments
- Receptionist
- Take photos of the gym and edit the photos to be posted on facebook

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the mirrors
- Swept cobweb
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the mirrors
- Receptionist
- Promote gym (facebook)
- 3 new customers(around 45+ year) came. Taught and assist them on using the treadmills and at suitable speed for their age.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Vacuum treadmills
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Receptionist
- A customer came and wanted to gain some information about her overweight daughter on what kind of exercises she should do and her nutritional intake per day.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe Sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Vacuum the equipments
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities :
- Vacuum the floor
- Wipe sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the windows
- Swept staircase's floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the windows
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Swept staircase's floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe mirrors
- A new customer came and taught her on how to use the equipments such as treadmill and squat machine.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Receptionist
- A new customer came. Taught her on how to use the treadmill and she asked for some nutritional diet

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Receptionist
- 3 new customers came. Taught them the usage of gym equipments. They asked when is the best time to enter sauna (before or after workout)

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the windows
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the mirrors
- Wipe sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- Receptionist
- Made some crafts to decorate the gym.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe the windows
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Receptionist
- New customers came, they asked on how to lose their belly fat and what kind of exercises they should do.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Vacuum the floor
- Wipe sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- Receptionist

# data[].attributes.body
ShifShift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Swept cob-web from the ceiling
- Receptionist
- Made some fish crafts to decorate the gym

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Receptionist
- New customer came and taught her on how to use the treadmill and for how long she should be on the treadmill.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- Made memo(english & malay) to be posted on facebook (during fasting month)

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe sauna's mirror
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- A customer came and wanted to try sauna and told her the benefits of sauna.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- Wipe sauna's mirrors
- Receptionist
- Made memo about gym promotion, to be posted on facebook.

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the windows
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Wipe the mirrors
- Receptionist
- A new customer came and taught her how to use the equipment

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept the floor
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe the equipment
- Receptionist
- Two new customers came and taught them how to use treadmill, leg extension and squat machine

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe the equipment
- Made video about the equipment in the gym and posted it on facebook

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Swept staircase
- Wipe the mirror
- Receptionist
- 2 new customers came and taught them to use the treadmill and other muscles equipment

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe sauna's mirror
- Receptionist
- Created a WhatsApp group and posted the link on Facebook

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe the equipment
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe the equipment
- Clean the toilet and bathroom
- Receptionist

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirror
- Wipe the equipment
- Receptionist
- 2 new customers came and taught them how to use the equipment and treadmill

# data[].attributes.body
Shift starts at 9.00am-6.00pm
Activities:
- Wipe the mirrors
- Wipe sauna's mirror
- Receptionist
- Made memo for the group as we are open according to customer's time during the fasting month.

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
- Cleaned the toilet and bathroom
Customers' requested time:
- 9.00am-11.30am
- 2.30pm
- 4.30pm
- 5.30pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
- Swept the staircase
Customers' requested time:
- 9.00am
- 3.30pm
- 4.30pm
- 5.30pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
- Receptionist
Customers' requested time:
- 9.30am
- 4.30pm
- 5.30pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
- Vacuum the floor
Customers' requested time:
- 9.00am-12 30am
- 3.00pm
- 5.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
7.45am
- Wipe the mirrors
- Cleaned the toilet and bathroom
Customers' requested time:
- 8.00am
- 10.30am
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
Customers' requested time:
- 9.00am
- 10.30am
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
- Wipe sauna's mirror
Customers' requested time:
- 9.00am-12.00pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.00am
- Wipe the mirrors
- Swept cob-webs
Customers' requested time:
- 9.30am-12.00pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
Customers' requested time:
- 9.00am-12.00pm
- 2.30pm
- 4.30pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.45 am
- Wipe the mirrors
- Cleaned the toilet & bathroom
Customers' requested time:
- 10.00am-12.00pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.00am
- Wipe the mirrors
Customers' requested time:
- 9.00am-12.00pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
10.25am
- Wipe the mirrors
Customers' requested time:
- 10.40am-12.30pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
8.45am
- Wipe the mirrors
Customers' requested time:
- 9.00am-12.00pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.00pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
- Vacuum the floor
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
4.15pm
- Wipe the mirrors
- Swept staircase floor
Customers' requested time:
- 4.30pm-6.00pm
- 8.00pm-11.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
- Swept the floor
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
4.30pm
- Wipe the mirrors
Customers' requested time:
- 4.45pm-6.30pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
- Wipe sauna's mirror
Customers' requested time:
- 10.00am-12.30pm
- 4.25pm-6.30pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-1.30pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.30pm
- 4.30pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
- Swept the floor
Customers' requested time:
- 10.00am-12.30pm
- 4.00pm-6.00pm

# data[].attributes.body
Activities:
9.45am
- Wipe the mirrors
Customers' requested time:
- 10.00am-12.30pm
- 5.00pm-6.00pm