# data[].attributes.body
E coli is a bacteria that is commonly found in human and animal intestines, it usually does not cause harm but in some cases it can.

# data[].attributes.headline
What are some diseases that E coli can cause?

# data[].attributes.subject
What are some diseases that E coli can cause?

# data[].attributes.body
E. coli can cause diarrhea, urinary tract infections, respiratory illness, bloodstream infections, and other illnesses.

# data[].attributes.body
Some of the symptoms can include severe stomach cramps, diarrhea, and vomiting. Some people may have a fever. Most people get better within 5 to 7 days. Some infections are very mild, but others are severe or even life-threatening.

# data[].attributes.body
These are the recommendations from the Mayo Clinic on preventing E coli: No vaccine or medication can protect you from E. coli-based illness, though researchers are investigating potential vaccines. To reduce your chance of being exposed to E. coli, avoid risky foods and watch out for cross-contamination.

Risky foods

Cook hamburgers until they're 160 F. Hamburgers should be well-done, with no pink showing anywhere in the meat. But color isn't a reliable indicator of whether or not meat is done cooking. Meat — especially if grilled — can brown before it's completely cooked.

That's why it's important to use a meat thermometer to ensure that meat is heated to at least 160 F (71 C) at its thickest point.

Drink pasteurized milk, juice and cider. Any boxed or bottled juice kept at room temperature is likely to be pasteurized, even if the label doesn't say so.

Wash raw produce thoroughly. Washing produce won't necessarily get rid of all E. coli — especially in leafy greens, which provide many spots for the bacteria to attach themselves to. Careful rinsing can remove dirt and reduce the amount of bacteria that may be clinging to the produce.

Avoid cross-contamination

Wash utensils. Use hot soapy water on knives, countertops and cutting boards before and after they come into contact with fresh produce or raw meat.

Keep raw foods separate. This includes using separate cutting boards for raw meat and foods, such as vegetables and fruits. Never put cooked hamburgers on the same plate you used for raw patties.

Wash your hands. Wash your hands after preparing or eating food, using the toilet, or changing diapers. Make sure that children also wash their hands before eating, after using the bathroom and after contact with animals.

# data[].attributes.body
Anyone can get E coli, but the very young and very old are more at risk.

# data[].attributes.headline
What is the treatment for someone who gets E coli?

# data[].attributes.subject
What is the treatment for someone who gets E coli?

# data[].attributes.body
In most cases, home care is all that's required to treat an E. coli infection. Drink plenty of water, get lots of rest, and keep an eye out for more severe symptoms that require a call to your doctor. If you have bloody diarrhea or fever, check with your doctor before taking over-the-counter antidiarrheal medications.