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In conclusion, this study achieved success. On perspective, it is noted that many more trials should be conducted for verification, yet major significant results had been discovered throughout the process of the study. Everyone involved in this study including myself have analyzed that Physical Benefits on top of the release of a Endorphins from working out initially made subjects happier than those who did not take part in exercising. Those who did take part in working out for the study continued on the path of following a workout plan, which benefitted them greatly. Those who did not, saw the results of the positive mood change in their opposing experiment groups and eventually swayed in their direction as well. Overall, the study was not only beneficial to health, but signified how vital it is too live a happy and stress free lifestyle throughout your days.

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The cost of this experiment was not too immense. On a personal level, I individually make minimum wage. Due too the extensive variety of individuals who participated in the experiment, salary varies. This study was completely voluntary and the terms notified of the conditions. The ones who worked out received a six-week gym membership and those who did not, didn't need funds to participate within the study. Which would cost about $20 per person. Overall the average price of this study would be around $2,000.00. Willing subjects of the study could easily pay $20 individually to support their role in this attempt at discovery.

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As far as random sampling is concerned, the according data displays the activity of working out to be extensively more beneficial to happiness. While not being active seizes more smiles in our day to day lives.

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The process of replication would require the exact same numerals of 50 Men and 50 Women for both groups that are involved with the experiment. The same conduction, Working Out vs. Not Working out would need to be established. Depending on similarity or variation between these trials, the conclusion could support the first trial via the extra correlating data for this study or dismiss it as non-relative to supporting the overall claim.

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The sample size is composed of two different groups of 50 men and 50 women, which is a total of 200 people. The total percentage for the Margin of Error lies exactly at 7%. Initially, this data represents that the sample size could be much larger and the MOE of 200 is quite small as far as supporting an immense study is concerned. For a study such as this one, an MOE of 200 is average.

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Gender wise, start out with the same workout schedule according to which one a subjects belongs too. Over the course of a few weeks, change an exercise in the routine they've learned each time and analyze how this affects their mood compared to individuals who's routine did not get tampered with.

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Not a possibility. It is identified that both groups of 50 men and 50 women that make up the study are given the assessment to workout on a routine, or not workout what so ever. Both the subjects and myself are also aware of the routine they will receive if placed in the workout group

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The Control Group within this study would be identified according to the individual who did not participate in an exercise routine for the sack of this experiment. They were not tampered with in any way, shape, nor form.

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Randomization will be a consistent variable due to the differences of not following a workout routine and consistently following one. Two various schedules set for each gender also benefits randomization as well. As far as Lurking Variables are concerned, mood can be thrown off or majorly improved depending on subjects such as Diets, Individual life struggles, or Mindset of a specific individual alone.

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After each week that passes, level of Happiness will be recorded for each individual from a 1 to 10 scale. After week six, an analysis will be made based on the response of the 200 individuals participating in the study.

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The opposition of different sides. Active in the Gym vs. Not Active in the Gym.

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50 individuals from both genders will workout five days a week, for six consecutive weeks. The other 50 individuals from both genders will not follow a workout plan. Those who workout will receive a different schedule from that of the opposing gender, but will obtain the same routine for their according one.

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By volunteer sign-up and certifying test subjects based on how their health stands to participate in such an experiment. Structural similarities to other individuals who are already involved in the study is vital as well.

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Select 100 men and 100 women that have the same height ratio and body structures to their according genders.

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Does going to the gym routinely boost overall happiness?