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Teonia Croker

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Carbohydrates green
Fats pink
Protein blue
Water-Gold
Minerals-purple
Vitamins orange

Label each color for the nutrient that it represents (12 points)
List 3 healthy food sources for each nutrient (28 points)
Describe what the nutrient does for your body. Why do we need it? (40 points)
Each nutrient should include a mixture of words and pictures (15 points)
Title of the padlet should be "Six essential nutrients" (3 points)
Your name should be written at the bottom of the padlet (2 points)

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The most essential nutrient for life also are every body cell need it. Water help maintain normal body temperature. Food like soup, lettuce, apple can have water in them.

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Meat, seafood, and eggs help are body to grow and heal are body

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Help build bones, make hormones, and help in the blood formation. Some food have them like meat, milk, fish.

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Bread, potatoes, vegetable they help hold are energy and help the body use fat

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Help the body store energy also add flavor to food. Some fats are beef, nuts, butter.

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Vitamins K, vitamin E, vitamin A are substances that are body need to function. Some food have vitamins in them like nuts, vegetable, and fish.