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what I do is hang out with my friends and take a nap

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I enjoy playing soccer with my team and with my family. Feels good to be active and run around on the field

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On my mental health days i like to sleep and write some poetry

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listen to music or chill with friends

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i have spent my self care day playing my games on the Xbox because it helps me relax and have fun with friends

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KuVarie
To improve my mental health I go play basketball with the bros because the bros are funny and I always have a good time with them then basketball helps my mind clear from everything.

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i either like to nap or read manga, i decided to read dr.stone

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One of my favorite things to do to practice my mental health is to take a nice nap in long showers or sometimes catch up on my latest anime show they make me feel happy and  relaxed

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something i enjoy doing is reading.

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Something I enjoy doing is hanging out with friends and family.

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Something I enjoy doing is painting, this is where I do that. It's relaxing and is a good way to unwind.

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I went on a walk with my puppy. Hes my emotional support animal and means a lot to me

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I caught up on some work and then I read some manga. I just discovered a new one, called "Moriarty the Patriot". It's a fiction story about Moriarty, the biggest nemesis of Sherlock Holmes, Moriarty and what motivation that make him the biggest criminal of England back then. And this was honestly so good and I feel like it's underated.

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I caught up on homework and I went for a run

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I went for a walk for a couple hours because nice weather and going outside makes it feel less depressing nowadays since quarantine.

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I ate my breakfast and listened to music to start doing homework since I'm behind. Being productive can help with my mood sometimes. I also played with my cat a little bit.

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Some things to help my mental health is to sleep or just listen to music to just take my mind off things. I also enjoy taking my dog to the dog park so I can see all the puppies.

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A couple of my favorite things to do to practice my mental health is watch TV and play video games. I have been waiting for a show to come out on Netflix called Pacific Rim The Black and now I'm going to blaze through it in a few days. I just got the Ezio collection and I'm gonna play that in a bit. I like these doing these things because they give me a sense of wonder and take me to a happy place. (Here is a picture of Eureka Striker being awesome)

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one of my favorite things to do to practice my mental health is to having some me time while playing video games

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some of my favorite things i do to practice my mental health is to hang out with friends and listen to music. both things make me feel happy and content, i just wish i could see more people nowadays.

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One of my favorite things to do to practice my mental health is watching movies or play games, they make me feel relaxed

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one of my favorite things i do to practice my mental health is to run around and play with my dog and to go and work for my grandpa

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One of my favorite things I do to practice my mental health is going to the gym. When I'm feeling stressed I usually run, I start to think differently and more refreshed. I feel so much better after, I feel more calm and relaxed.

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One of my favorite things I do to practice my mental health is to sleep and take my mind off of things. I also enjoy listening to my music because it also keeps me calm and feeling good about things.

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One of my favorite things I do to practice my mental health is to get out in nature. One activity for of self care that I enjoy is fishing. Here is a photo of me on the Sandy River last weekend. Unfortunately I did not catch anything that trip, but I came back relaxed and ready to teach the next week. What do you like to do for self care?