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Talitha - I often storm off or be by myself if not, I will talk about it to my parents or someone close. I will not be afraid to show them a piece of my mind.

Aini > I would usually just not show my temper or use violence towards that person. I would just try to calm down and threaten by telling them to return it back to me or I will give them a piece of my mind.

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We think that when we are angry or frustrated , we take  a deep breath and calm ourself down.

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Just close your eyes,hold your breath and count from 1 to 3 and repeat until your calm

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I would use the I-message 👀 as it would make it easier to tell people how you feel. Or you could tell the teacher 👩‍🏫. Or I would eat 🍱

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Be calm by going to a side and count how rich I am and how fast my Mercedes Benz AMG e63s sports car can go to or flex my wealth.💎💶😎

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I will hit my toys until they become flat like “roti prata” or either eat candy

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Take a deep breath and find a teacher

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If it’s madness I will shout at the TOP of my voice in a empty room. If I’m sad that I will just lie in bed and do nothing.

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Walk out the classroom and find a teacher to resolve the situation

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Max                                                                                 I do meditation and I can calm down faster

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To manage my anger I would play basketball because it takes my mind off everything

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I will take a deep breath and count to 10 .

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I will try to distract myself in some way idk how

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I would play computer games

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I will be calm and play basketball or sleep For 1 whole day

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I will eat chocolates.

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I will use YouTube and watch oddly satisfying videos, which helps me to calm down

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1) I sometimes cry myself to sleep to release stress and/or anger.
2)I punch my pillow when I am angry.
3)I also stress eat snacks.

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I would think of something that is relaxing and clam so that I would not be angry and eat food that is mostly rice

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I will play my phone and hide in my room or watch tv

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Count 1 to 10 slowly when you are down and breath slowly

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I would use my phone

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Take a deep breath and cool down😎😎😎

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I will cycle to cool  myself down.

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I would cry until I sleep and once I wake up I would reflect on the thing that happened