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A disadvantage could be that these low income families become dependent on the resources.

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An every day well-balanced breakfast improves cognitive function and school performance

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Unable to meet the daily dietary requirements

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Unable to meet the daily dietary requirements

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According to a study:
Quebec has the highest percentage of stress in the country:
21,6%.
In the study, it was stress caused by work, money and time.

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Possible time burden associated with accessing the food pantry

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Possible time burden associated with accessing the food pantry

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Breakfast has an impact on children's education and development

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Breakfast has an impact on children's education and development

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Provides nutritious foods for children (E.g., yogurts, fruits, whole grains)

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Provides nutritious foods for children (E.g., yogurts, fruits, whole grains)

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Individuals often feel like food banks are for the homeless and unemployed

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Hesitance; feel as if they are taking food away from less fortunate

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Hesitance; feel as if they are taking food away from less fortunate

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feeling more secure because basic needs are met relieves from the constant stress that the parents and even kids have regarding life. A decrease in chronic stress is better for the physical health as well and mentally and psychologically.

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School Breakfast Program (e.g. Breakfast Club of Canada)

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School Breakfast Program (e.g. Breakfast Club of Canada)

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Worries related to stigma and embarrassment

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Worries related to stigma and embarrassment

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Can lead to decreased immune functions and growth

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Can lead to decreased immune functions and growth

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Inadequate transportation can be a barrier to food pantry access

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Inadequate transportation can be a barrier to food pantry access

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Users of food banks experienced 2 types of stimgas: Felt stigma and enacted stigma

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Increases the risk for vitamin and nutrients deficiencies (E.g., vitamin A and C, calcium, iron, magnesium, & zinc)

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Increases the risk for vitamin and nutrients deficiencies (E.g., vitamin A and C, calcium, iron, magnesium, & zinc)

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May not find the types of food that they want or need

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May not find the types of food that they want or need

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increased positive attitude towards saving money because basic needs are already met with these resources, like food or clothes. Families have an opportunity to save some money for a better future.

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Have an impact in childhood weight: Lower levels of LDL cholesterol and weight

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Have an impact in childhood weight: Lower levels of LDL cholesterol and weight

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According to a study:
11% of families did not want to use food banks out of fear of being shamed.
38% of food-insecure families believed they were not in sufficient need to require assistance from food banks.

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Still insufficient intake of these foods

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Still insufficient intake of these foods

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Users of food banks from these rich countries are grateful for the help they get from the volunteers, but the idea of getting food from food banks also brought them feelings of shame, stigma and embarrassment.

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Increased consumption of healthier foods (fruits, veggies, dairy products, grains, etc.)

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Increased consumption of healthier foods (fruits, veggies, dairy products, grains, etc.)

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Eligible to receive aid from food pantries 

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Eligible to receive aid from food pantries 

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advantages and disadvantages of having resources for low income families

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advantages and disadvantages of having resources for low income families

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Attitudes towards accessing food through food banks

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Attitudes towards accessing food through food banks