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IMPORTANCE OF EDUCATION IN UAE:

Education was only available in the UAE's metropolitan regions in 1970. As a result, if someone wanted to get a better education, they had to go abroad. With the formation of the United Arab Emirates, an effective education system was established. Education has always been and continues to be one of the UAE's top priorities. At all levels of school, new instructional projects are being developed. Furthermore, several of the world's greatest institutions are establishing programs in the UAE, luring outstanding students from around the world.  Furthermore, government of the United Arab Emirates has taken a number of major initiatives to keep the country's education up to date with the most recent advancements in education quality. They've made it a point to enhance their educational system on a regular basis, advancing education in the UAE with newer innovations.

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Healthy eating for teens

As a teen, your body is going through several physical changes that must be maintained by a healthy, well-balanced diet. However, by eating a diverse and balanced diet, you should be able to obtain all of the energy and nutrients you require from the food and drink you consume, allowing your body to properly grow and develop.

Citation:

NHS. (n.d.). NHS choices. Retrieved January 10, 2022, from

https://www.nhs.uk/live-well/eat-well/healthy-eating-for-teens/

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College students and Money Management

College could be a really exciting change in a teenager's life but could be a bit intimidating when it comes to leaving the comfort and privilege of living in your parent's house (Segal, 2021). One important thing college students have to manage is their own budget, there was an article that I've red that talked about the couple of things a college student could do to be able to manage their own money, enrolling in a meal plan was one of the things that the writer mentioned, and it makes sense because a meal plan can save a considerable amount, especially if it has a variety of tiers or arrangements (Segal, 2021). Moreover, when living in a dorm, you can reach out to a friend to share your expenses with and they become your roommates, killing two birds with one stone, you save money also you get to live with someone that will make your life more cheerful. Furthermore, there's an necessary thing that college students should be saving money in which college supplies for example books, buying the books you need from a used bookstore is probably so much more affordable than buying it from your college's bookstore, also if those books are found online, that's a bargain!

Citation:
- Segal, T. (2021, November 29). Money management for college students. Investopedia. Retrieved January 9, 2022, from https://www.investopedia.com/financial-edge/0712/money-management-for-college-students.aspx

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Academic Stress

Stress is an unavoidable aspect of life, unless students learn to manage it well **CITATION, it can have a negative impact on their physical health, emotional well-being, and academic progress. Changes in lifestyle, greater workload, new obligations, and interpersonal connections all cause stress to students **CITATION. There are several reasons to how stress can affect students, one reason is that extreme stress can make it difficult to work effectively, as well as cause poor academic achievement. Also, students who have gone through stressful academic learning have reported poor health and a lower quality of life. (Communications, YEAR)BETTER TO HAVE AN AUTHOR NAME

I hope, more than anything, to get a reliable and accurate answer to my research question in order **NOT IN LIT REVIEW KEEP FOR INTRO OR CONC to both add to the existing debate about academic stress, more specifically the student's health. This will allow others to be more aware of the system of education that they are currently in. Stress among students is regarded as a significant issue in higher education. The literature does, in fact, emphasize the negative effects of stress on students. Failure to manage with stress, for instance, may have a negative impact on students' emotional and physical well-being and may become a burden (Smith, 2021) **PERFECT. Because of this, I feel that it is extremely important to consider the possible effects that such a way of life might have on students, parents, teachers, and tutors. This study aims to fill in a gap in the current research pool: there have been many studies on different psychological effects that occur from stress. INTRO

References:

Communications, N. Y. U. W. (n.d.). Stress. NYU. Retrieved January 5, 2022, from https://www.nyu.edu/life/safety-health-wellness/live-well-nyu/priority-areas/stress.html

Smith, J. (2021, March). 5 ways to manage student stress. Prospects.ac.uk. Retrieved January 5, 2022, from https://www.prospects.ac.uk/applying-for-university/university-life/5-ways-to-manage-student-stress

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Nowadays, many adolescences have trouble acquiring enough hours of sleep at night causing them to attend school feeling tired and sleepy **CITATION. The lack of sleep has a negative impact on high school students academically, physical and mental performances. Studies by The National Sleep Foundation shows that teenagers who get less than 8 hours of sleep tend to suffer with negative consequences that include being in a depressed mood, sleepy and tired causing some teenagers to fall asleep in school ( National Sleep Foundation, 2006) **PERFECT.  This raises the question, to what extent does sleep deprivation effect high school student's academical, physical and mental performances in the UAE? KEEP THIS PARAGRAPH FOR INTRO NOT LIT REVIEW.

National Sleep Foundation,(2006)Sleep in America Poll: Summary of Findings. Retrieved January 5, 2022, from https://www.sleepfoundation.org/professionals/sleep-americar-polls/2006-teens-and-sleep

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Teenagers Psychological behaviors and mental health

Young adult psychological health alludes to the special emotional well-being requirements of teenagers (Marschall, 2021). Teenagers behaviors change gradually as they grow and it changes as they experience things and go through ups and downs. Some of their behaviors are considered to be normal and some behaviors are indicators that they need to see a therapist, for instance, sleep, grades as well as mood swings these are the things that shows signs for a possible mental illness (Campbell, 2019). Furthermore, anxiety is known to be the highest mental disorder a teenager could have since it is reported that almost 1 in 3 youths will suffer from anxiety and the numbers are increasing. In addition, Anxiety can lead to other mental health problems like depression and can also form suicidal thoughts (McCarthy, 2019)

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Perfectionism and imposter syndrome are both symptoms of mental illness or psychological issues.

The pre-existing research discovered that there is a connection between the imposter syndrome and perfectionism comes from many reasons including psychological issues. Although there appears to be a substantial number of theoretical assertions in the literature that support their coexistence, the relationship between perfectionism and the imposter phenomenon has been researched less utilizing psychometric instruments and statistically validated data. The components of the impostors, for example, reflect some perfectionist qualities (the perception that one's own performance isn't good enough, ambitious objectives, meticulous attention to detail, fear of failure, an insatiable need to achieve greater accomplishments, and so on).(Dudau, 2014, p.129-133). However, according to Kets de Vries (2005), perfectionism may be a component that causes, increases, and/or maintains imposter sentiments.Perfectionism is defined as a extreme or obsessive pursuit of perfection, as in one's work.(Kanten & Yesiltas, 2015, p.1367-1375).

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Beyond Heroes and Villains

The function of moral judgments, punishments, and their absence has gotten more attention in recent years. Meghan S. Sanders and Mina Tsay-Vogel looked at narrative exposure, identification, and moral judgment as measures of how morally disengaged people are during mediated entertainment encounters. Furthermore, the study aims to advance disposition theory and theorizing about the function of moral disengagement by going beyond conceptualizations of good, bad, and morally ambiguous characters to investigate more subtle moral distinctions between characters as they exist.

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People who are bullied can experience a plethora of short- and long-term problems, including depression and anxiety, social withdrawal, substance abuse, difficulties at school or work such as underachieving and poor attendance, and even suicide.

In addition, children who are targets of bullying may become victims or perpetrators of violence later in life.⁵ Meanwhile, those who bully others are more likely to get into fights and vandalize property, abuse drugs and alcohol, have criminal convictions in adulthood, and abuse their romantic partners and children.

Bullying can leave your kid with physical wounds that will heal over time, but it can also cause long-term behavioral health problems. Children who are subjected to verbal and physical bullying are more likely to develop depression than children who are not bullied. According to one research, the effects of childhood bullying, such as sadness, might last for up to 40 years after the incident. Bullying-induced depression can produce a variety of symptoms, and in extreme cases, bullying-induced sadness can lead to suicide (Bullying and Depression: The Long-term Effects on Kids and Teens, Press Release)

citation :

Vinney, C. (2021, November 8). What are the different types of bullying? Verywell Mind. Retrieved January 5, 2022, from https://www.verywellmind.com/what-are-the-different-types-of-bullying-5207717

Bullying and depression: The long
term effects on kids and teens. (n.d.). Retrieved January 5, 2022, from https://www.houstonbehavioralhealth.com/blog/bullying-and-depression-effects-on-kids-teens

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Because not all kids learn in the same way, the traditional technique is not appropriate for all pupils (Young, 2002).As a result, the assumption that learning occurs solely in face-to-face settings has been challenged and surpassed by the usage of the Internet and network technologies to offer learners with a means of communication regardless of their location (Stacey et al, 2004; Bassou El Mansour, Davison M. Mupinga, 2007). Online courses are part of distance education. The distribution format is referred to as e-learning, Internet learning, virtual learning, or web-based learning. Online learning is a teaching method in which students are geographically separated from the teacher and instruction is given solely through the computer.(Western Cooperative for Educational Telecommu- nications, 2004; Bassou El Mansour, Davison M. Mupinga, 2007).

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Music doesn't make people smarter
Many people think music can magically make them smarter, however that is not the case, music can simply improve one's state as in helps them relax, get rid of stress, and be happy, and when one is in that state they are more capable of focusing on their task and performing well. Studies have shown that music resleases hormones that make you happier and reduce stress levels, therefor while it doesn't particularly make a person smarter it does help students get in a peacful mindset where they are relaxed enough to focus and absorb all the information. Although the type of music or the genre does play a part in wether it is helpful or distracting, it has been obseeved based on a few studies that some types of music disturbs the student whilst other types such as classical music improves their performance (Segaren, 2019).

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Physical activities and concentration levels

Students who maintain high concentration levels during classes get to focus on the lessons and have a higher chance of getting better results . In addition, 90% of female students feel that physical activity increase their concentration.Where concentration is the key factor for achieving high grade (Mangalore, 2016). Additionally, Satheesha Nayak B study concluded that physical activities and academic performance are directly related and physical activities not only increase the concentration of female students but also increase their confidence. Moreover , confidence is an important factor for mental health well being. Therefore, confidence plays a big role in teenagers life and especially female teenagers life (Mangalore, 2016). On the top of that, Birgitta Langhamme agrees that physical activities are contributing in the concentration of students. “Where Individuals are more likely to have better mental focus and concentration when engaging in structured physical activity.” And it totally makes sense that the relief that comes after being active and the minds clearness helps being able to focus much better.(Hindawi, 2018)

Physical activities and mental health

Stress and depression are the most common mental health issues the the list goes on, there are multiple causes of these problems. Thus, what if physical activity is the solution for it. The association between physical activities and mental health is clearly a positive relation especially with young individuals. However, the research designs are often so weak and limited, the researches are also considered low in quality. Therefore , some people think that the results are inconvenient.  (Stuart J H Biddle, Mavis Asare, 2011)

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You and Davis (2010) demonstrate that childhood obesity is determined by several factors such as the amount and quality of food consumed at home and away from home.

At the end of this research, I want to prove that if parents are going through a healthy lifestyle this will affect their health positively and that of course will hugely affect their children’s health.