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How many times do you spend playing sports with someone who are really close to you such as your bestfriend or family members? Let's take a look at a few things that will make you more relax and ready to play sports frequently.

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At first, when we go to the national park during weekend, we can see a lot of people are playing sport with friends even family members. I believe, most of us take sports as a form of relaxation because it can enhance mental and physical health. For instance, basketball can improve our muscle's main function which runs the bone movements. Thus, we can see many of us attend to the national park or sport's venue every morning on the weekend just to find the calmness and to improve their health.

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Indeed, I believe that teenagers really enjoy themselves by playing sports because it is fun and these activities do not easily gets boring. Furthermore, playing sports can stimulate the brain cells so it helps in processing the knowledge that the brain receives while learning in the class.

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Back in the old days, sports were not categorized as a form of relaxation because the teenagers at that time were not burdened with a lot of problems even they are healthy naturally. Compared with teenagers nowadays, they easily become depressed by the problems that come from social media and need a form of relaxation.

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How many hours do you spend in front of the computer playing video games or watching videos? It seems to be the main thing our minds think of when we want to take a breather.

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How many hours do you spend on your computer? Can you imagine a day without a computer? During the pandemic, it appears that technology helps us to relax and think less about our troubles.

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Think of the last time you enjoyed doing something. It could be watching an entertaining TV show, listened to your favourite music, or perhaps, playing video games. How did you feel at the moment? I believe that many of us are struggling with the online classes and tons of work lately. Luckily, computer provides us entertainment which is definitely one of the best medicines for releasing stress. It allow us to relax and take a break after a rough day.

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Indeed, computer is a very helpful and entertaining device. Therefore, we should not overuse the computer. It can adversely effect our health. Computers are there to help us, not only for playing games or surfing on the Internet.

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Why do we enjoy using computer so much? There are many reasons for that. To begin with, I believe that the first reason why teenagers loves using computer is very simple, because computer is fun and beneficial at the same time. One of the greatest benefits is helping teens to connect with others to socialise. As we know, some teenagers struggle to make friends. Other than that, before the Internet, few people got the chance to widely express their artwork. Nowadays, anyone with computer or even with just a smartphone can share their creatives work online such as game content or short fantasy novel.